Altri libri che potrebbero interessarti

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  Detox Naturally

  Blessing Mckee

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  Detox Naturally: The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals From Your Body NaturallyExercise and all-natural diets have shown to help reduce the symptoms of anxiety and depression. Clearing the toxic waste from our bodies enhances that effect, giving our bodies the ability to produce the chemicals we need for positive and healthy mental health.Detoxes are essential, but also need to be achieved through safe and healthy means. We are all unique, and the route you take to detox is personal to you.Make sure you check with your physician before undergoing any detox program and follow the guidelines set out by your doctor and the plan you choose to follow.In this audiobook, we will discuss some helpful tips and strategies you can follow to get the most out of your detox.In this audiobook, you will learn The Comprehensive Guide on How to Remove Harmful Toxins and Chemicals From Your Body Naturally! So what are you waiting for, download a copy of Detox Naturally today!

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  Fantasy Journeys for Kids...

  Claudia Schröder

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  Welcome to Our Fantasy Journeys - The Perfect Way to Help Your Child Relax and Drift Gently into Sleep after an Exciting Day.
  Each journey takes you into a magical world full of imagination, adventure, and relaxation.
  
  In this fantasy journey, you embark on a magical adventure to the sparkling crystal cave with your fluffy companion, Fluffy the bunny. You discover glittering crystals that shine like stars and enter a magical chamber with a crystal throne where you can make a wish. Then, you explore the secret crystal garden filled with glowing plants and sweet, sparkling fruits. At the end of the adventure, Glimmer the glowing firefly safely guides you back through the forest. As the stars twinkle in the sky, you feel happy and safe, ready to drift into a peaceful sleep. Sweet dreams!

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  Breakthrough - A Story of Hope...

  Ahmed Hankir

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  In Breakthrough, World Health Organization Award–winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned psychiatric patient to becoming an NHS Consultant psychiatrist. In the book you'll explore many of the issues currently dominating the discussion of mental health and illness, including the impacts of poverty, unemployment, the cost of living crisis, homelessness, addictions, the use of medication to treat mental illness, the widespread prevalence of stigma, discrimination, and racism in mental health, and much more. 
   
   
   
  You'll also find: 
   
   
   
  ● Comprehensive discussions about how to overcome shame and stigma to seek help if you're suffering from a mental illness. 
   
   
   
  ● Explorations of how mental health practitioners and family members of people living with mental health conditions can themselves remain healthy as they care for others. 
   
   
   
  ● Examinations of why mental health–related stigma remains so stubbornly common in our societies and what we can do to combat it.

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  It's About You Too - Reducing...

  Tracy Whitmore

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  Embark on a transformative journey in “It’s About You Too”, by Tracy Whitmore, to support your LGBTQ+ child while nurturing your own emotions. Many have said, “It’s not about you! Put your feelings aside and be there for your child.” However, Tracy understands it’s not easy to simply set aside profound emotions and recognises the importance of being present for your child during this challenging time. 
  She offers a remarkable approach, creating a safe and expansive environment for exploring, processing, and healing these emotions. By embracing this path, you can become an unwavering advocate and ally, loving your child unconditionally and embracing them wholeheartedly. 
  With compassion, Tracy guides you through the struggle, helping you delve into your beliefs, values, thoughts, and emotions, repairing any potential damage to your relationship. This invaluable process equips you with the tools to navigate this parenting journey with grace and understanding, while your child feels loved and supported. 
  Ultimately, you’ll arrive at a place of celebration and deep connection with your child, fostering a sense of unity within your entire family. Witness the profound growth as you and your family flourish in a compassionate, inclusive environment. 
  Let's make space for what this experience brings up for you, so you can become the parent your child needs without abandoning yourself.

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  Sleep Sounds 1 Fall Asleep...

  Walkercrest

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  Welcome to a night of Deep Refreshing Sleep. 
  The Audiobook gives you a bundle of two 12 hour programs. 
  The programs begin after a short narration of guided imagery to prepare you for sleep. 
  Program One: 12 hours of the sounds of Calming Rain, Distant Thunder and the Gentle Tones of Classical Music. 
  Program Two: 10 hours of just the sounds of Calming Rain and Distant Thunder without the classical music. 
  The classical musical tones are serene arrangements of the most-loved, composers: Bach, Beethoven, Chopin, Debussy, Mozart, Pachelbel, Rachmaninoff, Tchaikovsky and more. 
  The producer of the audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help. "I mostly found cheap sound effects with repetitive, looping tones. Granted, my background makes me a little picky, but I found these programs more annoying than relaxing." 
  So he set out to record the best sounds he could find. The ocean waves, rain, thunder, streams and waterfalls are all original recordings. 
  Next, he experimented with tones. This program is the first to include mellow arrangements of beautiful classical music. "I have produced over twenty experimental programs now and have had sleep doctors, patients, as well as my own friends and family members try them on. This current series of "Sleep Sounds" has been very well received and has been proven to be the most effective by the largest number of people."

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  You’re Cured! - The Definitive...

  Mark Roman

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  In this book, “You’re Cured! The Definitive Guide to The Healing Process for Patients and Caregivers!”, by Mark J Roman, the author discusses how to give and receive care under illness. Every now and then, we or someone we love falls ill, unable to care for themselves. How does the caregiver feel? How does the care receiver feel? 
  In extreme cases, it is imperative for the caregiver and the care receiver to know how both parties feel about the situation and what can be done to make the already terrible situation not worse than it already is. Psychological insights into the minds of the care givers and the care receivers from various interviews I have conducted demonstrate how to go about being a great care giver and receiver.

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