Altri libri che potrebbero interessarti

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  Crypto Wealth Navigation -...

  Alexander Wells

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  "Crypto Wealth Navigation: Cryptocurrency Investment Fundamentals - Building Wealth in the Digital Age" will help you unlock the future of finance. 
  Are you prepared to explore cryptocurrency and take advantage of this revolutionary digital shift? This book will help you comprehend, navigate, and prosper in the ever-changing world of cryptocurrency investing. Whether you're an experienced investor or a novice drawn to investing, this book is your key to unlocking the information and tactics needed to make wise choices in this dynamic environment. 
  Envision becoming a part of a worldwide movement that is changing technology, finances, and our understanding of value. With this book," you'll acquire the knowledge necessary to comprehend the principles of cryptocurrencies, investigate various digital assets, and weigh the benefits and drawbacks of investing in this innovative field. As you learn more about tokenomics, market trends, and blockchain technology, you can make well-informed investing decisions that fit your objectives and risk tolerance. 
  Take the chance to start a path that offers personal empowerment, financial growth, and an inside look at the direction that finance is taking. This book gives you the skills you need to create safe wallets, pick reliable exchanges, spot market trends, and successfully control risks. Regardless of your interests—active trading, long-term holding, or investigating new blockchain applications—this book gives you the tools to take charge of your life, make wise choices, and confidently join the rapidly changing digital economy. 
  Start your journey into the world of cryptocurrencies with "Crypto Wealth Navigation: Cryptocurrency Investment Fundamentals - Building Wealth in the Digital Age." In this evolving financial world, embrace the future, pick the brains of experts, and put yourself in the best possible position for success. Your journey begins now. 
   

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  Pain Relief Sleep Sounds -...

  Sleeptime Publications

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  Ease Pain, Relax Your Body, and Sleep Deeply—Naturally. 
  Do aches, tension, or chronic pain make it hard for you to sleep? When discomfort keeps you awake, your body misses out on the deep rest it needs to heal. But with low-frequency sound therapy, you can ease physical tension, calm your nervous system, and promote restorative sleep—without medication. 
  Low-frequency vibrations (30–120 Hz) have been studied for their ability to increase circulation, relax muscles, and stimulate endorphin release—the body’s natural painkillers. Research in Pain Research and Management found that 40 Hz sound waves reduce chronic pain and improve relaxation, while The Journal of Pain and Symptom Management reported that low-frequency sound therapy improves sleep quality and relieves neuropathic pain.Simply Press Play and Let the Healing Begin. 
  With this audiobook, you’ll experience: 
  ✅ Low-frequency sound therapy (30–120 Hz) designed to ease pain and tension 
  ✅ Scientifically backed methods to calm the nervous system and improve sleep 
  ✅ A natural, drug-free way to promote relaxation and physical recovery 
  ✅ Deep, restorative rest to help you wake up refreshed and rejuvenatedSoothe Your Body and Sleep Better—Effortlessly. 
  Don’t let pain rob you of rest. Press play now and let these powerful low-frequency sounds guide you into deep, healing sleep.

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  Magnetic - Humanity and the...

  Larry Laverty

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  Elephants today live on only 15% of the land they once roamed. With each passing day, another acre of nature is destroyed by human beings, replaced by agriculture, settlement and other man-made business. With each passing day, Asia’s remaining wild elephants are squeezed onto smaller pieces of land onto which they’re expected to survive. Wildlife photographer Larry Laverty has followed the plight of the elephants for several decades, capturing the magnificence of this animal on film, while at the same time raising awareness all over the world of the danger of extinction that elephants face. For this book, Larry spent months travelling across Asia following elephants and recording extraordinary moments on his camera. The result is an amazing book of some 180 photographs, presented in landscape format, of one of Earth’s greatest creatures. It’s through his work and books that Larry hopes to give the elephants of Asia the respect they deserve… ”We are finally acknowledging a force of nature that’s been with us all along. Elephants are magnetic. But until now, we humans haven’t had the ability to see, to appreciate this fact.”

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  Battling Over Birth - Black...

  Helen Arega, Julia Chinyere...

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  Battling Over Birth: Black Women and the Maternal Health Care Crisis reveals hard truths—powerful findings on the role of racism, coercion, inadequate prenatal care, the pressures undermining breastfeeding, and the lack of access to alternatives to a broken maternal health-care system as key threads of black women's birth experiences. 
   
   
   
  Battling Over Birth, a new human rights report from Black Women Birthing Justice, shares stories from over 100 women who recently gave birth in California. The report reveals the culture of fear and coercion that has transformed birth into a battleground, a deep lack of trust of our hospitals, and a broken maternal healthcare system that fails too many black women. The report shakes up our understanding of where state violence happens, and who it happens to; putting the human rights spotlight onto a system that is often unaccountable to black communities. Battling Over Birth also provides solutions. It makes a series of recommendations, including community accountability boards to hold hospitals accountable; increased access to midwifery and doula-care; recruitment and training of more health-care professionals of color; culturally-competent, empowering prenatal and postpartum care; greater access to home birth and birth centers; and a sharp reduction in the use of C-sections.

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  The Hunger Code - Resetting Your...

  DR. JASON FUNG

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  For generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with quick fixes and short-term solutions, ignoring the factors that lead to sustainable weight loss that can last a lifetime.
   
  
   
  What if the secret to long-term weight maintenance and better health isn’t just about what you eat—or even when you eat—but why you eat?
   
  
   
  With the food industry's reliance on ultra-processed foods and the popularity of Ozempic and Mounjaro, understanding the forces behind why we eat is more important than ever before.
   
  
   
  In The Hunger Code, New York Times bestselling author Dr. Jason Fung reveals the three powerful forces that drive us to eat:
   
  
   
  - Physical Hunger
   
  
   
  - Emotional Hunger
   
  
   
  - Social Hunger
   
  
   
  Dr. Fung also introduces the concept of the body’s “fat thermostat”—a biological “set point” that regulates how much fat your body tries to maintain. Guided by hormones and metabolism, this internal system drives hunger and energy use, explaining why lasting weight loss requires more than just willpower …
   
  
   
  With three Golden Rules and 50 actionable tips, The Hunger Code empowers you to recognize and respond to hunger appropriately. Learn how to slow digestion, break emotional eating cycles, and overcome social pressures to eat constantly, so you can maintain a healthy weight—from scratch, after fasting, or after using weight-loss drugs.

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  Tipping Points: How Climate...

  Alex Southwick

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  Every system — natural or human — has a breaking point. Ice sheets collapse, forests burn, markets crash, societies fracture. Now, as the planet edges toward a cascade of irreversible shifts, humanity faces its own moment of balance. 
  In Tipping Points, Alex Southwick examines the fragile thresholds that define our age — from the melting Arctic permafrost to the strain on global food networks and the fraying bonds of political trust. Drawing on science, history, and on-the-ground reporting, Southwick reveals how these crises intertwine, amplifying one another into a single planetary reckoning. 
  Yet this is also a story of resilience. Across the world, communities, cities, and movements are learning to adapt — not by returning to the old normal, but by building something entirely new. 
  Sweeping in scope yet intimate in its insight, Tipping Points is a profound exploration of how climate chaos doesn’t just threaten civilization — it’s already redefining what civilization means.

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