Otros libros que te pueden interesar

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  Female Masturbation & Orgasm

  Niranjan Medhekar, Dr Prasanna...

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  There are so many misconceptions and misunderstandings associated with the female orgasm that it is believed that apparently 10% of women never experience it in their lives. Now that's a myth or a fact, let's find out.

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  Saving Ourselves From Suicide -...

  Linda Pacha

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  HELP, HOPE, AND HEALING - 163 FIVE STAR AMAZON REVIEWS 
  An up-close look at Suicide Prevention and Grief in one best-selling book. Why? They relate more than you realize. Considering how loved ones would grieve might be what keeps someone here. Likewise, grief can become so intense that prevention tools are needed to keep safe those left behind. 
  Pacha, an attorney with a degree and post graduate studies in psychology, public speaks about prevention and grief through her nonprofit, Nick's Network of Hope. She lost her teen son and holds nothing back to help others. 
  SELF-HELP: Reasons to stay; make a safety plan; yell for help and allow it; you're not a burden; people care more than you think; how to reach out when hope is lost; and risk factors and warning signs with real-life examples 
  HOW TO HELP PEOPLE STRUGGLING: Okay to ask if suicidal; listen and ask open-ended questions; don't be a cheerleader if more is needed; believe behavior more than words; and seek professional help 
  GRIEF: Why push on; release guilt and anger; emotions of the first year; second year and beyond; grieving individually and together; new family dynamics; getting back into society; answering difficult questions; parenting surviving kids; keeping your marriage intact; what to avoid; siblings of suicide 
  HOW TO HELP THOSE GRIEVING: Don't avoid; listen but don't try to fix; talk about loved ones; and birthdays and anniversaries 
  STIGMA: Why it exists; ways to reduce it, complexities of mental health; misconceptions of suicide; and how mental health stigma morphs and attaches to survivors 
  HOW TO REDUCE PRESSURE: What is the pressure and ways to reduce it; and recommendations for parents and schools 
  A BETTER TOMORROW: Ways for kinder world; how to reduce bullying and teach kids to live with more compassion

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  The Great Book of Journaling -...

  Eric Maisel, Lynda Monk

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  Journaling Techniques for Growing, Healing, and Creativity  “When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach.” —Rebecca Kochenderfer, Journaling.com#1 Best Seller in Writing Skills Writing GuidesThe Great Book of Journaling provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International Association for Journal Writing.Journal Writing for High Self-Esteem. This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experience.Utilize Therapeutic Writing. Journal writing can promote individual healing, creativity, and community-building.  The Great Book of Journaling offers multiple perspectives on journaling techniques in an easy-to-use, practical format, along with providing a comprehensive introduction to various techniques and methods for deepening your personal writing.  Learn from the Best. We’ve rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! The Great Book of Journaling is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, or their personal journal writing.  The Great Book of Journaling can help:Create high self-esteem, self-love, and self-confidenceImprove your health and your sense of wellbeing  Calm your worry and anxiety    Serve your creative needs  Deepen your personal writingReaders of books on journal writing such as Mindfulness Journal, The Self-Discovery Journal, or No Worries will love The Great Book of Journaling.

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  Affirmations High Vibrations Of...

  Max Topoff

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  Welcome to the Most Powerful Practice of Gratitude in the Morning. Today it is very important to stay on the high vibrations and always have contact with your true essence. And the practice of gratitude is exactly what will help you tune in to the frequency of love and happiness. This way you will attract to yourself only the brightest and most favorable. Repeat this practice from 21 days in a row. And let the magic of gratitude transform your whole life. Send your gratitude to the universe and feel its blessing in your life. Let’s get started.

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  Communication with baby during...

  Stuart Newman

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  Some Mothers report an almost psedo-psychic sense of ESP with their unborn child. Some studies report a Mothers̻ stress levels are hormonally communicated with their unborn child. Try to pass on your love to your unborn baby now. If in doubt, consult your Doctor or do not use.

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  Deep Sleep ASMR Voice Therapy...

  Relaxy Calm

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  "Deep Sleep ASMR Voice Therapy & Hypnosis" is your perfect solution for achieving a deep and restful night's sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation. Accompanied by beautiful background music and ASMR techniques, you will be gently led into a peaceful mindset where sleep comes effortlessly. 
  Ideal for those struggling with insomnia or looking to enhance the quality of their sleep, this session offers a safe and natural way to unwind. The narrator's calming voice, combined with gentle ASMR triggers and serene melodies, creates an immersive experience that promotes relaxation and encourages a deep, rejuvenating slumber. 
  With just one listen, you'll find yourself drifting into a world of calm, waking up refreshed and energized. Experience the transformative power of restful sleep with "Deep Sleep ASMR Voice Therapy & Hypnosis," where soothing narration and beautiful music work in harmony to bring you the deep, peaceful sleep you deserve.

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