Altri libri che potrebbero interessarti

• 

  Treating Out of Control Sexual...

  Corey Vike

  • 0
  • 0
  • 0

  Treating Out of Control Sexual Behavior: Overcoming Compulsion and Reclaiming Your Life 
  Out of control sexual behavior can cast a shadow over one's life, affecting not only personal well-being but also relationships, mental health, and overall quality of life. In this audiobook, we offer a comprehensive approach to understanding, treating, and recovering from the challenges posed by compulsive sexual behaviors. 
  We delve deep into the psychology and science behind these behaviors, providing insights, practical strategies, and real-life stories of individuals who have successfully reclaimed their lives from the cycle of compulsion. 'Treating Out of Control Sexual Behavior' is a beacon of hope, empowering you to regain control over your actions and emotions, and to find a path to a life of fulfillment and emotional freedom. 
  This audiobook is your companion on the journey to recovery, offering guidance, support, and the knowledge you need to overcome compulsion and regain the reins of your life. Join us on this transformative path to recovery and let 'Treating Out of Control Sexual Behavior' be your trusted guide

  Mostra libro

• 

  Africa 101 - The Pan African...

  Emmanuel Bope, Solange Bope

  • 0
  • 0
  • 0

  Africa 101: The Pan African Lifestyle Guide to Relocating, Investing & Living the African Dream in the Motherland is your ultimate guide to thriving in Africa. Designed for the global Black diaspora, it offers practical advice, inspiring insights, and essential steps for those ready to relocate, invest, or immerse themselves in the continent. Whether you're looking to reconnect with your roots, travel, acquire citizenship, or scale business opportunities, this guide provides the foundational essentials to embrace and enjoy a true Pan-African lifestyle.

  Mostra libro

• 

  Freedom from Eating Disorders -...

  Christ Is All Ministries

  • 0
  • 0
  • 0

  "A Christ-Centered Path to Wholeness" is an audiobook that offers a comprehensive, faith-based approach to achieving freedom from eating disorders. Grounded in biblical truth and sound psychology, it addresses the physical, emotional, and spiritual aspects of conditions like anorexia and bulimia. 
  The audiobook begins by providing a clear understanding of eating disorders, including medical definitions, warning signs, underlying neurological factors, and the vicious cycle sufferers often face. It then delves into the root causes, exploring how trauma, family dynamics, cultural pressures, and spiritual warfare contribute to disordered eating. 
  With this foundation laid, the audiobook presents God's perspective on the body, identity, and mental health. Listeners learn to see themselves as God's beloved creation while engaging in the battle for the mind.  
  The journey to freedom is mapped out through practical strategies like healthy eating plans, emotional regulation techniques, and the development of new habits. These tools are undergirded by spiritual practices such as prayer, meditation, and forgiveness. 
  Listeners are encouraged to find healing in community through the support of the church, Christian counseling, accountability partnerships, and ministering to others. Inspiring testimonies of those who have overcome eating disorders offer hope to all. 
  The audiobook concludes with an implementation guide, including a personal assessment, action plan template, Scripture meditations, and a list of helpful resources. Ultimately, listeners are pointed back to their identity in Christ as the key to lasting wholeness and freedom. 
  Whether you are personally struggling with an eating disorder or seeking to support a loved one, "A Christ-Centered Path to Wholeness" is an invaluable resource filled with biblical wisdom, clinical insights, and practical tools for the recovery journey.

  Mostra libro

• 

  We are what we listen to - The...

  Dr. Patricia Caicedo M.D.

  • 0
  • 0
  • 0

  In this groundbreaking union of art and science, soprano, musicologist, and physician Patricia Caicedo explores the connection between music-its performance, how we listen to it, why we enjoy it-and health.Drawing on the latest research and musical examples, Caicedo reveals:- How the brain works when you listen to and make music.- The relationship between rhythm, movement, and health.- The relationship between pleasure, emotion, and music.- How music has been a crucial element of the human experience since the beginning of the species and how it is fundamental for maintaining communities.- The importance of music in pain and death.- How music increases your creativity and produces happiness and a sense of purpose in life.We are what we listen to: the impact of music on individual health will attract readers of Oliver Sacks and David Byrne, as it is an unprecedented, transdisciplinary investigation that contextualizes the music and its effects on historical, scientific, and social levels. It is an essential book for music lovers and everybody seeking to improve their mental and physical health. 
  "This thoroughly researched written book results from a lifetime of careful study and wide experience. It contains revelations on virtually every page concerning the therapeutic benefits of music." Dr. Walter Clark, Professor of Musicology, University of California Riverside. 
  "I appreciate this book because it is written in a way that activates the reader's senses in a way that not only informs but efficiently urges us to participate creatively, letting the music do its magic to us." Alfons Karabuda, President International Music Council.

  Mostra libro

• 

  Grit - HBR Emotional...

  Harvard Business Review

  • 0
  • 0
  • 0

  In the face of hardship, you need perseverance and determination. 
   
   
   
  You need grit. But how do you build it? 
   
   
   
  This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard. 
   
   
   
  This volume includes the work of: Angela Duckworth, Misty Copeland, Shannon Huffman Polson, and Tomas Chamorro-Premuzic. 
   
   
   
  How to be human at work. The HBR Emotional Intelligence series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

  Mostra libro

• 

  Transforming Your Life:...

  Ryan Mitchell

  • 0
  • 0
  • 0

  A guide on use habit power to bring about long-lasting, positive changes in your life is “Transforming Your Life: Harnessing the Power of Habits: Create Positive Change, Build Routines, and Achieve Success”. This book delves deeply into the science of habit formation and offers helpful tactics to support you in creating routines that are consistent with your long-term objectives and values. This book provides a clear road map for success, regardless of your goals—building connections, advancing your profession, or experiencing personal growth. 
   You may recognize and eliminate bad habits that impede your progress and replace them with positive ones that will help you go forward by learning how habits influence our identity and conduct. By adopting strategies like habit stacking, accountability, and tiny steps at first, you may establish effective routines that result in steady progress. Along the road, you'll learn how to get past obstacles, deal with failure, and modify your routines when your objectives change. 
   “Transforming Your Life” is more than simply a manual for creating better habits; it gives you the tools to match your behaviour to your underlying values and live a successful, fulfilling life. This book offers the knowledge and techniques to transform daily activities into long-lasting, lifetime transformation, regardless of where you are in your path or how you want to improve your existing habits.

  Mostra libro