Altri libri che potrebbero interessarti

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  Ketogenic Diet Meal Prep -...

  Sebastian Beach

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  Can you eat fat and lose weight? 
  The ketogenic diet has revolutionized the weight loss industry in the last few years. The reason is pretty simple; It turns out that you can transform your body into a fat-burning machine by eating...fat 
  Running your body on fat is super healthy, and you will feel amazing after just a few days of trying it. Gone are the days with yoyo blood sugar and sugar addiction. 
  This book helps you come up with delicious keto food ideas and give you breakfast, lunch, and dinner recipes. 
  Are you ready to untapped the hidden power by running your body on fat instead of sugar? 
  You can start your transformation today.

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  The Morals of Diet - The First Step

  Leo Tolstoy

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  Written in 1892, during the later years of his life, Leo Tolstoy’s The Morals of Diet reflects the profound spiritual transformation that reshaped his outlook after Anna Karenina and War and Peace. In the decades following his literary success, Tolstoy underwent a moral and religious awakening, renouncing wealth, privilege, and the comforts of aristocratic life. He sought a simpler, purer existence grounded in truth, humility, and nonviolence. This period gave rise to his moral essays — What I Believe, The Kingdom of God Is Within You, and The Morals of Diet (The First Step) — in which he strove to align daily actions with spiritual conscience. 
  The First Step emerges from this search for ethical coherence. Ostensibly an essay about vegetarianism, it is in fact a meditation on the nature of moral progress and the necessity of compassion. Tolstoy argues that abstaining from the killing of animals is the first, most tangible act of moral purification — “the first step” toward a life of genuine goodness. For him, cruelty, however subtle or socially accepted, degrades the human spirit. To refrain from violence, even in small forms, is to begin transforming one’s relationship to all living beings.

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  How to heal anger and resentment...

  Stuart Newman

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  If you're looking for a way to heal anger and resentment, process fear and trauma, then look no further than DST Hypno with Stu Newman.  
  With his unique combination of hypnotherapy techniques tailored specifically to each individual's needs, he can help you gain insight into the root cause of your issues while providing powerful emotional healing.  
  His approach is gentle yet effective in helping people overcome their inner turmoil so they can move forward in life with more peace and clarity.  
  So don't wait any longer - take control of your mental health today by exploring what DST Hypno has to offer!

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  Smoothie Recipe Book: Recipes...

  Charlie Mason

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  If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating betterThen you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! 
  Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you!Fruits and vegetables should be always part of the human diet! 
  They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body.With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? 
  In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet. 
  This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins.

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  The Plant-Based Diet Cookbook -...

  Lily Carter

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  Discover the simple, satisfying path to better health—one plant-powered meal at a time. 
  Are you curious about plant-based eating but unsure where to start? The Plant-Based Diet Cookbook is your friendly, no-fuss guide to embracing a healthier way of living without feeling overwhelmed. Designed especially for beginners, this book breaks down the basics of plant-based nutrition and provides practical tips to help you make lasting changes—one delicious bite at a time. 
  Inside, you'll find:Easy-to-follow guidance on what to eat—and why it mattersBudget-friendly tips for stocking your plant-based kitchenSimple ingredient swaps to make your favorite meals plant-basedA variety of nourishing, flavorful recipes the whole family will enjoy 
  Whether you're looking to improve your health, reduce your environmental impact, or simply try something new, this cookbook will empower you with the knowledge and confidence to thrive on a plant-based diet. 
  Make the change today—your body and taste buds will thank you.

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  Banana Bread Variations - Top 5...

  Amila Jay

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  "Banana Bread Variations" is a comprehensive cookbook that offers a collection of delicious banana bread recipes for every taste and dietary preference. This cookbook includes classic banana bread, healthy banana bread, vegan banana bread, gluten-free banana bread, and chocolate chip banana bread.For those who enjoy the traditional banana bread recipe, the classic banana bread is perfect. It features ripe bananas, flour, sugar, and butter, and it is easy to make.If you're looking for a healthier option, the healthy banana bread recipe uses whole wheat flour, honey, and coconut oil to make a lower-calorie and nutrient-dense version.For those following a vegan diet, the vegan banana bread recipe replaces traditional ingredients with non-dairy milk and coconut oil. It is a moist and flavorful recipe that is also egg-free.If you have a gluten intolerance, the gluten-free banana bread recipe is perfect for you. It uses almond flour and tapioca flour to make a delicious gluten-free alternative that is also low-carb.Finally, for those who love chocolate, the chocolate chip banana bread recipe is a must-try. It is a sweet and decadent treat that includes the addition of chocolate chips to the traditional banana bread recipe."Banana Bread Variations" is an excellent cookbook for anyone who loves to bake or wants to try new recipes. With easy-to-follow instructions, you can whip up delicious and healthy banana bread in no time.

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