Altri libri che potrebbero interessarti

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  Reverse Diabetes - A Guide To...

  Tony Barnett

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  You can turn around diabetes without cost, without drugs, without surgery, with an all-normal, time-tried recuperating technique. You just need to lead your body down the recuperating pathway and have the motivation to apply what you will learn in this audiobook! 
   
  Doctors, dietitians, and patients essentially take after the tapping: Diabetes implies high blood sugars and controls it with eating regimen, exercise, and pharmaceuticals. On the off chance that one medication does not work, change to another, or include another. They all keep on chasing blood sugars like a wild goose chase. At last, everybody is by all accounts baffled. 
   
  The motivation behind composing this audiobook is to furnish you with logical and additionally down-to-earth information about diabetes: what works and what does not and why. At that point, you can utilize this data to take part in a meaningful discussion with your doctor and assume the responsibility for your diabetes. 
   
  Here is a preview of what you'll hear.... 
   
   What Is Diabetes? 
   Types and Symptoms of Diabetes 
   Diabetes Complication and Progression 
   Understanding Diabetes Progression 
   Reversing Diabetes 
   And much, much more!

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  The Fresh Girl's Guide to Easy...

  Ana Micka

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  Canning is an easy, fun, and affordable way to enjoy fresh-grown local foods all year long. The Fresh Girl’s Guide to Easy Canning and Preserving provides all the information you need to know to start canning today, including basic steps to canning foods safely and easily; recipes for preserving everything from the standard tomatoes and jams to soups, sauces, and other hearty meals; and tips on where to find the freshest local produce.

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  Charcutería - The Soul of Spain

  Jeffrey Weiss

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  “Brings to life—with real heart, history and technique—an astonishing look at the legacy of Spain’s flavorful meats.” —José Andrés, 2011 “Outstanding Chef,” James Beard Foundation 
   
  Charcutería: The Soul of Spain is the first book to introduce authentic Spanish butchering and meat-curing techniques to the American market. Included are more than 100 traditional Spanish recipes, straightforward illustrations providing easy-to-follow steps for amateur and professional butchers, and gorgeous full-color photography of savory dishes, Iberian countrysides, and centuries-old Spanish cityscapes. 
   
  Author Jeffrey Weiss has written an entertaining, extravagantly detailed guide on Spain’s unique cuisine and its history of charcutería, which is deservedly becoming more celebrated on the global stage. While Spain stands porky cheek-to-jowl with other great cured-meat-producing nations like Italy and France, the charcuterie traditions of Spain are perhaps the least understood of this trifecta. Americans have most likely never tasted the sheer eye-rolling deliciousness that is cured Spanish meats: chorizo, the garlic-and-pimentón-spiked ambassador of Spanish cuisine; morcilla, the family of blood sausages flavoring regional cuisine from Barcelona to Badajoz; and jamón, the acorn-scented, modern-day crown jewel of Spain’s charcutería legacy. 
   
  Charcutería: The Soul of Spain is a collection of delicious recipes, uproarious anecdotes, and time-honored Spanish culinary traditions. The author has amassed years of experience working with the cured meat traditions of Spain, and this book will surely become a standard guide for both professional and home cooks. 
   
  “A lovely, loving, fascinating, and, most all, useful book all lovers of the craft should be grateful for.” —Michael Ruhlman, James Beard Award-winning author of Ruhlman’s Twenty

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  Cooking from the Spirit - Easy...

  Tabitha Brown

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  Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food. 
  Narrated by Tabitha Brown, with a special appearance by Queston Brown. 
  Sometimes people say to Tabitha Brown, “I’ve never eaten vegan before.” As Tab says, “Have you ever eaten an apple?” 
  After living with a terrible undiagnosed illness for more than a year and a half, Tab was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a thirty-day vegan challenge—and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands, and now millions, of online fans. 
  Tab’s recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you’re already a “cooking from the spirit” sort of person, you’ll love how much freedom Tab gives to make these delicious vegan dishes your own. If you’re newer to cooking—or to vegan cooking—Tab will help you get comfortable in the kitchen and, most important, have fun doing it! 
  In this joyful book, Tab shares personal stories, inspirational “Tabisms,” and more than eighty easy, family-friendly recipes, including:Yam Halves Topped with Maple-Cinnamon Pecan GlazeStuffed AvocadoJackfruit Pot RoastCrab-less Cakes with Spicy Tartar SauceWho Made the Potato Salad?Kale and Raspberry SaladStrawberry Cheesecake Cups 
  Cooking from the Spirit is for anyone interested in plant-based eating and all lovers of food, plus anyone who wants a little warm inspiration in their lives. As Tab says, “Honey, now let’s go on and get to cooking from the spirit. Yes? Very good!” 
  Supplemental enhancement PDF accompanies the audiobook.

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  Beat the Gym - Personal Trainer...

  Tom Holland

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  Are you:Fed up with all the mixed messages on how to be fit and lose weight? Intimidated by the gym's machines, weights, or classes? Discouraged, as you've worked out in the past but have seen no results? Frustrated that you can't afford a personal trainer to help motivate and guide you?If you answered yes to any of these questions, Beat the Gym is the book for you. I know what works, and I want you to love the gym and finally achieve the body and level of fitness that YOU want. I have spent decades sculpting bodies in the top gyms of New York City—those of celebrities, CEOs, professional athletes, weekend warriors, and "real people," and now I am ready to share all my personal training secrets. Beat the Gym demystifies fitness and diet, and, best of all, includes more than fifty of my best and most proven workouts.Together, we can beat the gym and get you the body you deserve.

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  Infused - Adventures in Tea

  Henrietta Lovell

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  Henrietta Lovell is on a mission to revolutionize the way we drink tea by replacing industrially produced teabags with the highest quality tea leaves. Her quest has seen her travel to the Shire Highlands of Malawi, across the foothills of the Himalayas, and to hidden gardens in the Wuyi-Shan to source the world's most extraordinary teas. 
  
  Infused invites us to discover these remarkable places, introducing us to the individual growers and household-name chefs Lovell has met along the way—and reveals the true pleasures of tea. The result is a delicious infusion of travel writing, memoir, recipes, and glorious photography, all written with Lovell's unique charm and wit.

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