Altri libri che potrebbero interessarti

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  The Weight Loss Mindset - 10...

  Sarah Patterson

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  I believe anyone can reach their ideal body weight by changing 10 basic thoughts about weight loss.If you've tried diet after diet and exercise program after exercise program and still haven't lost weight, chances are you're sabotaging yourself subconsciously! Learn how to take back control of your thoughts, your health and your weight.If you've been waiting for things to be just perfect before you start a new diet or weight loss program, it's time to stop procrastinating! This book will teach you the secret mental habits that will get you on the right track fast and keep you moving toward your ideal body.Do you eat emotionally? Chances are it's because of bad mental habits! Using the simple strategies in this book, you'll be able to say goodbye to emotional eating once and for all.If you want to lose weight, you have to be able to choose healthier options and a healthy lifestyle. That means exercising your willpower and understanding how to change those old bad habits that keep you stuck, tired and overweight. This book will show you how.Most of us overeat or stay overweight because of an ingrained sense of self-hatred. Sure, maybe we don't talk about it, but deep down inside we feel awful about ourselves. It's this self-hatred that keeps us stuck, unhappy and overweight. Using these simple strategies taught for thousands of years, you'll be able to tame this part of you and fully love and accept yourself just the way you are. This will allow you to lose weight naturally and treat yourself to the good life.When I realized that my biggest enemy isn't the girl who talks behind my back or the guy who breaks my heart - my biggest enemy is myself. When I stopped beating myself up, holding myself back and talking down to myself, my life changed. I lost weight, I was happier and I had a lot more self-confidence. When you flip the self-sabotage switch, you'll find losing weight and getting what you want in life just becomes effortless.

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  The Natural Medicine Guide to...

  Stephanie Marohn

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  More than three million people in the United States suffer from bipolar disorder, a mental illness that is now classified as one of the ten leading causes of disability in the US and the world. While psychiatric drugs may control bipolar disorder, they do not offer any lasting cure and carry the risk of lasting side effects.The Natural Medicine Guide to Bipolar Disorder offers an alternative: innovative, natural, non-drug based approaches that treat the underlying imbalances and restore a healthy mind.Medical journalist Stephanie Marohn identifies the key contributing factors and triggers for mood disorder and profiles a wide range of natural medicine therapies that can truly restore health: biochemical therapy, applied psychoneurobiology, biological medicine, nutritional therapy, cranial osteopathy, allergy elimination, homeopathy, amino acid/nutritional therapy, and more. This fully revised edition offers the latest statistics, research, and interviews with physicians and other healing professionals who are leaders in the field. Each approach is illustrated with case studies and includes resources for additional information.This is an accessible approach to bipolar disorder, full of helpful information and anecdotes that will be a valuable resource for those who suffer from this disorder as well as their family and friends.

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  Mental Illness - Psychosis...

  Victor Higgins, Jennifer Wartz,...

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  Fortunately for you, this is a book with 13 different topics. They are the following topics: 
  Topic 1: Personality disorders can be challenging. I personally know people who have some kind of disorder. It’s different when you interact with them. Not every moment, but the difference is in the details. 
    
  In this short guide, I will touch on various disorders that are more common than you may realize. This includes: 
    
  Schizoid disorders 
  Depressive disorders 
  Postpartum disorder 
  Psychotic disorder 
  Borderline Personality Disorders 
  And some other ones 
    
  Topic 2: Many people have wondered what bipolar disorder is or what the symptoms are. While starting out with these simple facts, this guide goes much deeper into the subject. It covers a wide range of subtopics that will help you understand the nature of the disorder better. 
    
  Topic 3: This guide will not leave you in the dark, however; it will talk about these topics and so much more, such as society’s changing view of the disorder, the ages of a borderliner, how they change identities and how medical diagnoses can vary, and the disorder across different races and the two genders. 
    
  Topic 4: Are all serial killers the same, or do they have different motives, methods, or origins? 
    
  In this guide, we will answer those questions in the first chapter. You will learn about the background of serial killers, their childhood, and their thirst for blood. You will see that they are as different as the colors of the rainbow. They come in all shapes and sizes. 
    
  And 9 other books are included in this bundle!

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  How to Love Someone with...

  Crystal Hill

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  ★ HOW TO KEEP OUT-OF-CONTROL EMOTIONS FROM DESTROYING YOUR RELATIONSHIP ★ 
  How to Love Someone with Borderline Personality Disorder? 
  What practical strategies for Understanding and Helping Your Partner with BPD? 
  Would you like to find a solution to manage the intense emotions of Borderline Disorder? 
  BPD (Borderline Personality Disorder) is a storm of intense emotions, including shock, sadness, shame, fear of abandonment, emptiness, or even anger. But as you know, the most challenging thing is experiencing difficulty balancing your emotions, thoughts, and behaviors. 
  But are there practical strategies that can defuse crises, establish better boundaries, and radically transform your relationship? 
  With my help, you Will be able to focus and enjoy a more balanced and fulfilling relationship while also taking time for yourself. 
  In this practical guide, you will discover the following: 
  · Getting familiar with the rollercoaster of BPD 
  · Recognizing borderline personality disorder in relationships 
  · Mentalization-Based treatment for BPD 
  · Relieving your suffering with Dialectical Behavior Therapy worksheets (DBT) 
  · How to relax during the emotional storm 
  · Controlling impulsivity and tolerating distress 
  · Trying out mindfulness meditation 
  · Borderline personality disorder survival activities 
  · 29 ways to encourage and support your loved ones 
  And a lot more! 
  This ultimate guide is the road to improving communication and handling your partner's emotional ups and downs! 
  This book is for you! Waste no additional time! 
  Take the first step toward lasting wellness! 
  Now it's your turn to take action and improve your relationship! 
  Scroll up, Click "BUY NOW with 1-Click and discover your motivators for positive change!

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  History of the Inquisition of...

  Henry Charles Lea

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  Volume 2 of Lea’s monumental work on the Spanish Inquisition. Volume 2 discusses the organizational structure of the Inquisition, methods used to financially support the Inquisition, methods used by the Inquisition to expose heresy, and numerous other topics. (Summary by JoeD)

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  Carolingian Empire The: A...

  Captivating History

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  If you want to discover the captivating history of the Carolingian Empire, then pay attention... 
  One of the few names to emerge from the Dark Ages to live on today is that of Charlemagne. After the fall of Rome, Western Europe was in almost complete disarray for several centuries, with different tribes and factions running different parts of the continent. Then in 768 CE, Charles the Great, more commonly known as Charlemagne, became the ruler of the Franks. 
  In The Carolingian Empire: A Captivating Guide to the Carolingian Dynasty and Their Large Empire That Covered Most of Western Europe During the Reign of Charlemagne, you will discover topics such asA Quick OverviewThe World After RomeEnding a Dynasty – Pepin, Charles, and CarlomanThe Conquests of CharlesIn the Name of ReligionPope Leo III and the Founding of an EmpireThe Carolingian Renaissance – The Empire under CharlemagneThe Rule of Louis the PiousFamilial Strife and the Decay of the EmpireThe Division Effectively Ending the EmpireEchoes of the Roman Empire – How Outside Forces Picked Apart the Carolingian EmpireLasting Effects and Hope of ReunificationAnd much, much more! 
  So if you want to learn more about the history of The Carolingian Empire, scroll up and click the "add to cart" button!

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