Altri libri che potrebbero interessarti

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  Work Life Balance Survival Guide...

  Jessica Holsman

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  Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flow state, you've come to the right place! 
   
   
   
  Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift. 
   
   
   
  Potential life-changing skills in Work Life Balance Survival Guide include: how to create a productive morning routine; tips on finding your flow; work life balance advice to avoid burnout and brain fog; self-care habits including yoga poses to nourish the body; ways to break up the work day and sustain productivity; optimal night routines for ending your work day; ways to prepare for the next day; and weekly reflection exercises to enter a new week with a new intention. 
   
   
   
  If you like books such as Deep Work, How to Change, or Tiny Habits, you'll love Work Life Balance Survival Guide.

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  Smartphone Addiction - The Self...

  Julian Voight

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  Smartphone Addiction: The Self Help Guide on How to Overcome Phone Addiction. Learn Proven Strategies That Will Finally Help You Put Your Phone Down so You Can Get More Things DoneThe modern world has introduced many wonderful inventions that have made life more convenient. With computers and smartphones, a person has the entire history and collection of human knowledge at their fingertips. Yet as spectacular as these technological achievements are, there are of course pitfalls that come with such an amazing ability. As freeing and liberating as having access to a smartphone can be, it is also very confining and damaging. A phone can be addicting, in all honesty. This audiobook will teach you tips on how to overcome phone addiction so you can maximize your time and boost productivity. You will learn the steps on how to break the habit of always reaching for your phone so you can finish all your tasks in time.This audiobook will cover the following topics:What is Phone Addiction and How It Affects UsGetting Your Time BackWhy Are Phones So AddictivePhone Addiction in the Digital AgeGaining Control Over Your AddictionTaking a BreakMaking Better Phone HabitsHelping Someone With Phone AddictionAnd many more!To learn more, scroll up and click “add to cart” now!

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  The Power of Seduction and...

  Edward Collins

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  This audiobook is narrated by an AI Voice.  
  Do you dream of projecting confidence and charisma in every conversation but don't know where to start? 
  Have you ever felt trapped in the "friend zone," unsure of how to express your true interest? 
  Then, this book is for you. In The Power of Seduction and Social Psychology: Learn the Secrets of How to Conquer and Persuade Someone, you will discover proven methods to spark attraction, strengthen your self-confidence, and create connections that go beyond the surface. 
  Here, you will not only learn how to strategically use social skills and body language but also understand the principles of social psychology behind persuasion and human desire. From breaking the limiting beliefs that hold you back to subtly reading the non-verbal signals of the person you are interested in, each chapter will guide you step by step toward achieving your goals—both personal and professional. With a practical approach and exercises you can apply daily, this book turns theory into tangible results, allowing you to achieve a level of personal mastery that will make you stand out in any setting. 
  Stop standing on the sidelines of opportunities and discover how to enhance your strengths, reframe your weaknesses, and shine authentically in every interaction. The Power of Seduction and Social Psychology will provide you with the ultimate tools to seduce, connect, and persuade genuinely. If you are ready to uncover your best self and succeed in the game of attraction, this book is your passport to deeper relationships, more successful ventures, and, ultimately, a richer social and emotional life. Take the initiative and become the confident, magnetic, and charismatic person you've always wanted to be!

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  NASM CPT Study Guide 2024-2025 -...

  Shawn Blake

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  Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guide 
    
  The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. 
    
  With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals. 
    
  However, due to its varying and often challenging topics, approximately only 74% of exam takers pass the NASM CPT exam. 
    
  But don’t let numbers stop you from trying your best. 
    
  With the right study guide and strategies to maximize preparation time, anyone can pass the NASM CPT exam and start their career. 
    
  Grab a pen, and don’t forget to take notes as you discover: 
   How to physically and mentally prepare yourself for the exam with the ACE MethodAn in-depth discussion on basic and applied sciences and nutritional concepts you will find in the NASM CPT examThe importance of understanding the psychology of exercise and strategies to coach your clients using behavioral approachesWhy conducting assessments can help you create an effective and successful exercise program for your potential clientsHow to use the OPT model and design a program for clients with various fitness levelsThe importance of incorporating different types of training concepts to help your clients achieve their fitness goals 
    
  And so much more! 
    
  Take a closer step toward your dream career.Ace the NASM CPT Exam and start your personal trainer career.

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  Beyond the Looking Glass -...

  Brian Gibson

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  This audiobook is narrated by an AI Voice.  
  Beyond the Looking Glass: Finding Healing after Divorcing a Narcissist is a compassionate and empowering guidebook that offers support and guidance to individuals who have experienced the challenges of divorcing a narcissist. Drawing upon expert knowledge, personal experiences, and psychological insights, this book comprehensively explores the healing journey after divorcing a narcissistic partner. 
  In this book, readers will embark on a transformative exploration of understanding narcissism, its impact on relationships, and the dynamics of divorcing a narcissist. From navigating the complexities of setting boundaries and co-parenting with a narcissist to protecting the well-being of children, the book offers practical strategies and insights for creating a safe and nurturing environment. 
  Beyond the Looking Glass also explores the importance of self-care and self-compassion as crucial components of the healing process. Readers will discover practical tools and techniques to rebuild their self-esteem, practice forgiveness, and cultivate resilience in emotional trauma. 
  Through the pages of this book, readers will gain valuable insights into cultivating healthy relationships, rebuilding trust, and embracing a brighter future. The book encourages individuals to reclaim power, prioritize their well-being, and create a life filled with authenticity, joy, and personal fulfillment. 
  Beyond the Looking Glass provides solace and validation to those who have endured narcissistic abuse. It offers practical strategies and a roadmap for finding healing, reclaiming one's identity, and thriving beyond the shadows of the past. 
  Whether navigating a divorce with a narcissistic partner, having recently finalized a divorce, or rebuilding your life, this book is a supportive companion on your journey of healing and transformation. It is a beacon of hope and inspiration, reminding readers they have the strength and resilience to overcome challenges.

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  My Mother's War - The Incredible...

  Eva Taylor

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  The extraordinary story of Sabine Zuur, a beautiful, young Dutch resistance fighter who spent over two years in three concentration camps during World War Two, told by her daughter using an astonishing archive of personal lettersAfter her mother’s death, Eva Taylor discovered an astounding collection of documents, photos and letters from her time as a resistance fighter in Nazi-occupied Holland. Using the letters, she reconstructed her mother's experience in the underground resistance movement and then as a prisoner in the Amersfoort, Ravensbruck and Mauthausen concentration camps. The letters reveal an amazing story of life during wartime, including declarations of love from her fiancé before his tragic death as a Spitfire pilot, prison notes smuggled out in her laundry, and passionate but sometimes terrifying messages from a German professional criminal who ultimately would save Sabine’s life. A one-of-a-kind story of survival, My Mother’s War captures a remarkable life in the words of the young woman who lived it.Supplemental enhancement PDF accompanies the audiobook.

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