Altri libri che potrebbero interessarti

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  Warfare in Ancient Greece: The...

  Editors Charles River

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  Although the armies of the ancient Greek, or “Hellenic”, city-states (poleis, singular polis) included both cavalry (hippeis) and light infantry (psiloi, peltastes, gymnetes), their mainstay was undoubtedly the heavy infantry known today as hoplites. Armed to the teeth with their distinctive round shield (aspis or hoplon), high-crested helmet (corys) and long spear (dory), the hoplites were some of the most efficient soldiers of their time. They fought in the tight phalanx formation, and beyond the confines of their small poleis, Greek hoplites were also prized as mercenaries throughout the ancient world.  
  	Most historians believe that the hoplite became the dominant infantry soldier in nearly all the Greek city-states around the 8th century BCE. Hoplites were responsible for acquiring their own equipment, so not every hoplite might have been equally armed, but considering the style of warfare, they needed as much uniformity as possible. Like most infantry outside of Greece, the hoplites also carried spears, but while the Persian weapons were short and light for example, the Greek spears were thick shafts anywhere between seven and nine feet long. These spears were topped by a 9-inch spearhead, with a “lizard-sticker” buttspike at the bottom which could be used as a secondary spearhead if the main weapon was snapped off, or to plant the spear upright when at rest. Each hoplite also carried a shortsword, designed specifically for thrusting in the close confines of a melee (the Spartan weapon, the xiphos, was so short as to be virtually a dagger, its blade barely over a foot long).  
  It was only with the advent of the more mobile Roman legion, and the defeat of phalanxes in battles like Cynoscephalae (197 BCE) and Pydna (168 BCE), that the hoplite phalanx was finally outclassed

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  Living Disability - Building...

  Emily Macrae

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  How can we build more accessible cities? Living Disability brings together vibrant perspectives on disability justice and urban systems. From sidewalks to the climate crisis, Living Disability brings together the vibrant perspectives of thirty-five disabled writers. They explore disability justice, analyze urban systems, and propose more equitable approaches to city building. Essays and interviews push the conversation about accessibility beyond policy papers and compliance checklists to show how disabled people are already creating more inclusive spaces in cities of all sizes.
    
    Living Disability is universal in scope but intimate and local in focus, grounded in personal struggles and celebrations. 
   Decisions about public transit, affordable housing, and park design all disproportionately impact disabled communities; by sharing stories and strategies, contributors consider the ways disabled thinkers and doers are embracing overlooked aspects of urban design and tackling the toughest problems facing cities. 
   
  "Living Disability is at once hopeful and infuriating, solemn and joyous. The stories shared within these pages point to both the past and future simultaneously – illuminating the struggles and joys and history of disabled life, while putting access barriers on blast in a way that is more necessary than ever. The deep, rich work of this collection lies in its embrace of complexity, community, grief, and also its belief in the capacity of our world (read: us) to change. May these stories touch your heart, kindle the flame of your anger, and move you forward into fighting for the better world we all deserve." – Amanda Leduc, author of Disfigured: On Fairy Tales, Disability, and Making Space

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  Speak Lead Inspire! - Learn How...

  John Bixby

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  Discover How To Speak Like a Leader By Using Verbal and Nonverbal Communication! 
  With modern technology and the way people can talk over the phone and not face to face, many people lose the ability to talk to a real audience or a live group of people. So, if you want to speak like a leader whether it be on stage or at the workplace, you might be struggling on how to engage people and speak like a true leader. Even if you feel like you haven’t been gifted with the art of speaking, you can leader to speak like a leader if you put in the effort. 
  Leadership Starts With Knowing Your Audience 
  Before being able to speak like a great leader, you need to ask yourself who you plan to lead and why they need great leadership. 
  Knowing your audience is key to success. 
  This allows you to adapt your speech and language to the people you are talking to so that your message can be powerful and more inspirational. 
  Ask yourself who you want to talk to and why you feel like they need a great leader who can speak well… 
  Did you know that speaking like a leader can influence those around you? 
  If you are having trouble influencing and inspiring those around you or those that work for you. 
  The best thing you can do is learn to speak like a leader. 
  When you can lead those around you with your words and actions. 
  They will be inspired to be better and also learn to influence those who work under them as well. 
  Learning how to speak like a great leader without using external resources is essentially impossible. 
  You need to have resources to teach you and point you in the right direction so that you can slowly learn to speak like a powerful leader.

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  Claimed by the Pharaoh (Gay...

  Archer Vale

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  The mummy’s curse…it’s far stranger than I could’ve ever imagined. 
  The pharaoh brought me to the royal palace. He selected me as his newest servant. 
  He wrapped me from head to toe. I can’t see. I can barely hear. There’s only one part of my body that’s been left exposed. 
  That sensitive, intimate region is my sole connection to the outside world. 
  And the pharaoh uses it. He uses it hard. 
  We’re performing a dark, forbidden ritual. The longer I stay like this, the deeper I sink. My body is transforming for my master. Like a butterfly wrapped in a cocoon, I’m morphing into something truly beautiful. 
  Something truly shocking. 
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  CONTAINS EXPLICIT GAY SEXUAL CONTENT. 
  For exclusive stories, visit www.ArcherVale.com.

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  Soften the F#*k Up! - Being a...

  Brett Dellar

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  ‘Harden the F#*k Up!’ 
  In today's society, it can be tough to be a man. How often have you heard boys and men told to be tough and strong, or not show weakness, or to not cry? …To ask for help or talk about it will show you are weak. 
  These beliefs and attitudes have been ingrained from a very young age, and it is destroying our men and their families. Depression and mental health issues are rising. In Australia we lose more than seven men to suicide each day. 
  This needs to change… NOW! 
  Soften the F#*k Up! is a guidebook for adults struggling with the aftermath of emotional trauma. Brett Dellar lived with depression for 30 years, almost all of his adult life, as a result of unresolved childhood trauma, never addressing the underlying cause or understanding the impact of being seen as a ‘man’ in today’s society. 
  Brett shares the journey of how he overcame his depression at the age of 50 and the lessons, tools and skills he learned along the way. 
  Soften the F#*k Up! is a book about the challenges men face and the importance of mental and emotional health. It will provide a deeper understanding and insight into how and why men struggle with mental and emotional challenges, as well as provide the tools and skills to help turn life around. 
  This is a hope-filled, love-filled and purpose-filled memoir by a man who is candid about his own struggles and also offers insights and advice for men in today's society. You will not only be inspired to change your life, but also be shown how to take the steps necessary to do so.

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  How to Survive in Medieval England

  Toni Mount

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  Imagine you were transported back in time to Medieval England and had to start a new life there. Without mobile phones, iPads, internet, and social media networks, when transport means walking or, if you're fortunate, horseback, how will you know where you are or what to do? Where will you live? What is there to eat? What shall you wear? How can you communicate when nobody speaks as you do and what about money? Who can you go to if you fall ill or are mugged in the street? However can you fit into and thrive in this strange environment full of odd people who seem so different from you? 
   
   
   
  All these questions and many more are answered in this new guidebook for time-travelers: How to Survive in Medieval England. A handy guide with tips and suggestions to make your visit to the Middle Ages much more fun, this lively and engaging book will help the listener deal with the new experiences they may encounter and the problems that might occur. Know the laws so you don't get into trouble or show your ignorance in an embarrassing faux pas. 
   
   
   
  Enjoy interviews with the celebrities of the day, from a businesswoman and a condemned felon, to a royal cook and King Richard III himself. Have a go at preparing medieval dishes and learn some new words to set the mood for your time-traveling adventure. You'll have an exciting visit with this helpful guide.

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