Altri libri che potrebbero interessarti

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  EATING DISORDERS FOOD ADDICTION...

  Marty Lerner Ph.D

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  Food Addiction and Ulta-Processed Food Dependency are diseases typified by loss of control over the ability to stop eating certain foods. Scientifically, food addiction is a cluster of chemical dependencies on specific foods or food substances. After ingesting highly palatable foods, such as those containing significant amounts of sugar, flour, excess fat, and/or salt, some people’s brains crave these foods. In addition, the more processed a food or substance is, the greater its addictive potential. Over time, the progressive eating of these foods distorts a person’s thinking and leads to negative consequences they do not want but cannot stop. What follows is a description of these phenomena and how they are like and different from eating disorders. Further, the book explores the utilization of a substance abuse treatment model as it applies to recovering from these addictive and compulsive disorders.

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  Affirmations For Beauty: Glow Up...

  Affirmational Journey

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  "Affirmations for Beauty: Glow Up While Sleeping" is a single-session audio experience designed to boost your natural beauty and self-confidence while you sleep. This session features a series of positive affirmations aimed at promoting a radiant appearance and fostering self-love. Combined with calming background sounds, these affirmations help you relax deeply, allowing your subconscious to absorb empowering messages that enhance both inner and outer beauty. Perfect for those seeking a quick and effective way to improve their self-image, this session encourages you to wake up feeling refreshed, confident, and glowing from within.

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  Lean Project Management -...

  Chuck Sherman

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  In the fast-paced and ever-changing landscape of project management, organizations are constantly seeking ways to enhance efficiency and deliver value to customers promptly. "Lean Project Management: Streamlining Processes for Efficient Project Delivery" offers a comprehensive and practical guide to embracing Lean principles and practices to achieve optimal project outcomes. 
  This book begins by introducing the core concepts of Lean Project Management and highlighting its benefits in comparison to traditional project management approaches. Readers will gain a clear understanding of how Lean principles can eliminate waste, enhance collaboration, and drive continuous improvement in project execution. 
  Through a step-by-step exploration of Lean methodologies, readers will learn how to apply Lean principles from project initiation to successful delivery. They will discover how to identify customer needs, engage stakeholders, and prioritize requirements using Lean techniques, leading to well-defined project scopes and realistic goals. 
  In the execution phase, the book delves into Agile practices that align seamlessly with Lean principles. Readers will explore Lean project controls, performance measurement, and risk management strategies to ensure timely and quality project deliveries. The book also addresses the critical aspect of building a Lean project team, emphasizing a culture of empowerment, trust, and continuous learning. 
  Finally, the book addresses the challenge of sustaining Lean Project Management practices. By outlining strategies to overcome obstacles, create a continuous improvement culture, and integrate Lean into organizational processes, readers will be equipped with the tools to ensure long-term success and benefits from Lean implementations. 
   

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  Data Mining for Beginners - From...

  Simon Winston

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  In our data-driven world, information is the currency of the future, and the ability to mine and extract valuable insights from vast data sets has become an indispensable skill. "Data Mining for Beginners" is your key to unlocking the potential hidden within the world of data. This comprehensive guide is tailor-made for newcomers to data mining, providing a clear and engaging introduction to a field that holds the keys to understanding the patterns, trends, and knowledge that lie within the data all around us. 
  Starting from the ground up, this book takes you on an enlightening journey through the fundamental concepts of data mining, from understanding what data mining is and where data comes from to preprocessing techniques, exploratory data analysis, and a wide array of data mining techniques. You'll learn about machine learning, the algorithms that drive it, and how to evaluate and validate the models you create. 
  The book doesn't stop at theory. It delves into real-world applications across industries such as healthcare, e-commerce, finance, marketing, and more, illustrating how data mining is revolutionizing decision-making, fraud detection, and customer insights. 
  "Data Mining for Beginners" also addresses the ethical considerations and privacy issues that come with the power to mine data, offering guidance on responsible data use. It explores the future of data mining, discussing emerging trends, challenges, and opportunities in the ever-evolving landscape. 
  To help you get started, the book introduces popular data mining tools and provides hands-on examples. It doesn't just aim to educate but also to empower you to take your first steps into the world of data mining. 
   Dive into this fascinating field, unlock the potential of data mining, and embark on a journey to becoming a data mining enthusiast today. 
   

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  Just Prompt It - Incorporating...

  Ben Jakobsen

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  In this captivating audiobook, we'll dive deep into the world of Chat GPT, with a specific focus on GPT-4, and reveal how you can seamlessly integrate it into your daily life. Filled with practical advice and real-world examples, this audiobook is designed to help you grasp the potential of GPT-4 through vivid applications that can truly revolutionize the way you live your life. 
  Featuring 17 compelling examples of how GPT-4 can enhance your personal life, you'll uncover the secrets of leveling up your household troubleshooting skills, transforming your fitness journey, and even constructing elaborate meal plans optimized for your budget, nutritional needs, and time constraints. You'll even learn how to order the required groceries through the same interface. 
  In the chapter dedicated to professional applications, you'll discover 10 powerful ways in which this tech can help you with things like managing schedules like a seasoned executive, analyzing data with the expertise of a top-tier analyst, and boosting your workplace efficiency beyond your wildest dreams. 
  Effective prompting is key, so we included a chapter that not only explains the concept but also teaches you how to master it. You'll learn effective techniques that'll allow you to get the most out of GPT-4. 
  Lastly, we'll expand your horizons by exploring the future of large language models and examining their probable impact on education, mental health care, entrepreneurship, and society in general. 
  By the end of this audiobook, you'll have gained a deep understanding of GPT-4's true potential and a wealth of practical knowledge on how to harness its power in your life. Get ready to embark on a thrilling journey that will leave you eager to embrace the limitless possibilities offered by GPT-4. So, are you ready to transform your life? Dive into this fascinating audiobook and find out!

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  International Space Station The:...

  Editors Charles River

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  Much has been written about the Space Race, which is still taught across America today, but the story of human space exploration is mostly one of cooperation. Even in the summer of 1969, the Soviets had given the United States the flight plan for its Luna 15 mission, allowing Apollo 11 to avoid it.  
  	That was the first of many examples of cooperation in space between the United States and the Soviet Union during the Cold War, and ultimately, their research and cooperation helped lead to the construction of the International Space Station (ISS), a large space station assembled in Earth’s orbit that represents the most ambitious international space project in history.  
  	Thanks to the various components that have been put together, the International Space Station is bigger and brighter than all other artificial satellites. With relatively low power magnification, people can see the solar panels radiating outward from the numerous international modules which make up the ISS. The reality of that platform, at the edge of the ocean of space, is pretty astounding when looked at from the perspective of history. Only 120 years ago, mankind did not know if it was possible to fly in a heavier-than-air vehicle. Constructed with over 30 different modules and pieces that were carried into orbit by dozens of different launches, the ISS is already over 150 feet long, 300 feet wide and 60 feet tall. Astronauts from 10 nations have spent time on the space station as long-term crew. 
  	In addition, the International Space Station can truly be held as a sign that the Space Age is maturing quite nicely, at least on a social and personal level. A total of 34 women have visited the space station, eight tourists have paid for the privilege of taking the trip to the station, and there have been many who have made multiple trips to the ISS.

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