Other books that might interest you

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  Biological Rhythms

  Anonymous

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  The secret language of your vital signs—and how to read and understand it.From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms—all more knowable now than ever, thanks to wearables. Making sense—and making use—of these signals is something else, and this is precisely what Daniel Forger explains in Biological Rhythms.Sorting through a plethora of data gathered over the past decade, this practical, user-friendly book gives listeners the tools for reading and interpreting the rhythms that regulate physiological processes as varied and critical as sleep, brain activity, heart rate, hormone secretion, metabolism, and temperature. Once translated, the language of biological rhythms can be used to improve health and productivity—by athletes, travelers, and shift workers, sufferers of fatigue or sleep disorders, or those wishing to lose weight, monitor infection, or time fertility—in short, anyone with an interest in reading and understanding the body's vital signs.

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  Crusoe Castaways and Shipwrecks...

  Mike Rendell

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  “Fascinating” stories of real-life people and events that inspired the author of the classic adventure novel Robinson Crusoe (Historical Novel Society).   This book looks at some of the stories that inspired Daniel Defoe, author of Robinson Crusoe—stories of bravery, determination, and good fortune, as well as human negligence, sheer stupidity, and bad luck. In addition to an overview of Defoe’s life and his monumentally successful novel, it also considers some of the reasons why people found themselves cast away—as a result of being wrecked, abandoned as a punishment, or marooned by pirates, or even out of deliberate choice.   Major hurricanes in the eighteenth century causing huge damage to shipping and loss of life are also covered, along with catastrophes when ships were lost, and astonishing tales of survival in the face of adversity—down in the Falklands, in the Caribbean, and off the coast of Australia. It looks at how being cast away brings out the best in some—and in others the very worst. And it examines perhaps the most astonishing story of them all—sixty slaves abandoned on a desolate treeless island in the Indian Ocean and left there for fifteen years, some of whom survived against all odds.

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  Become The Alpha Male Superhuman...

  Harmooni

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  Do you ever wonder what it takes to become the best version of yourself, a true alpha male? Are you ready to unlock your full potential and achieve superhuman confidence and success? Imagine a life where you radiate charisma, master leadership, and command respect effortlessly. The path to such transformation begins with the Become The Alpha Male Superhuman Sleep Hypnosis. 
  Picture yourself drifting into a deep, rejuvenating sleep, leaving behind self-doubt and limitations. This remarkable audio book is meticulously designed to guide you into a state of profound relaxation, helping you unleash your inner alpha and elevate your life to extraordinary levels. Through potent hypnosis and transformative meditations, you'll reprogram your mind for unshakable self-confidence and unprecedented achievement. 
  Bid farewell to hesitation and uncertainty and welcome a future overflowing with self-assuredness and charisma. This audio book isn't merely a guide; it's your blueprint to becoming the superhuman alpha you were meant to be. 
  As you embark on this life-altering journey, you'll gain the tools to conquer self-doubt, attract success, and radiate self-belief. Say hello to a life where you effortlessly inspire and lead, leaving an indelible mark on those around you. 
  The Become The Alpha Male Superhuman Sleep Hypnosis is your ally in the quest for superhuman greatness. Don't let doubt hold you back any longer – take the first step toward a life of boundless confidence and success tonight.

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  Patient Advocacy For Dummies

  DHA Nichole Davis

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  Managing your own health care—or a loved one's—can be daunting, especially if you are diagnosed with a serious illness. This book helps you weigh all the treatments, make decisions, and speak up for yourself when you need to. You'll get advice on asking challenging questions in a way that will get the information you need from medics, nurses, doctors, and other health care professionals. You deserve to understand your options and choose the path that's right for you. Take charge of your health care and feel empowered to partner with health care providers to achieve the best possible results. 
   
   
   
  ● Prepare yourself to make the most out of consultations with health care providers 
   
   
   
  ● Take responsibility for your care or the care of a loved one by partnering with medical professionals 
   
   
   
  ● Learn how to talk to doctors and ask questions to get the answers that you are looking for 
   
   
   
  ● Understand your treatment options and stand up for yourself if something doesn't seem right 
   
   
   
  This book is a valuable tool for anyone who uses the healthcare system, especially those who need a high level of care from multiple providers and specialists.

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  Kanban - Accelerating Project...

  James Stockwell

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  Kanban: Accelerating Project Success with Agile Kanban Frameworks is a comprehensive guide to implementing Kanban methodology for Agile Project Management. This book is a must-read for project managers, team leaders, and anyone involved in Agile software development looking to streamline workflows and optimize project delivery. 
  The book begins with an overview of Agile Project Management and the benefits of using Kanban methodology, before delving into the key concepts and principles of Kanban. It provides practical guidance on how to set up a Kanban board for Agile Project Management, how to define and prioritize project requirements, and how to manage project tasks and deadlines using Kanban. 
  Advanced Kanban techniques for Agile Project Management are also covered, including how to optimize workflow and reduce waste, scaling Agile Project Management with Kanban for larger teams and complex projects, and how to use Kanban in combination with other Agile methodologies. 
  The book includes real-world examples and case studies from various industries, highlighting best practices and lessons learned from implementing Kanban for Agile Project Management. It also addresses common challenges and provides solutions for overcoming them. 
  By the end of this book, readers will have a solid understanding of how to use Kanban methodology to accelerate project success and continuous improvement in their Agile Project Management practices.

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  The Story of Astrophysics in...

  Ersilia Vaudo

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  When Neil Armstrong first set foot in the lunar dust, the Earth held its breath. That one small step forever changed our view of what was possible, sparking a dramatic expansion of humankind's cosmic awareness. When we gain a new perspective, a transformation begins, profoundly altering the understanding of the world our human experience had previously granted us. 
   
   
   
  In The Story of Astrophysics in Five Revolutions, astrophysicist Ersilia Vaudo explores five such turning points in the history of cosmology: Newton's realization that gravity governs the celestial world; Einstein's dual theories of relativity, linking space with time and gravity with acceleration; Hubble's revelation of an expanding, rather than static, universe; and the emergence of antiparticles from a mathematical equation and their implications for our cosmic evolution. 
   
   
   
  In poetic prose, Vaudo illuminates the key insights that have led us to where we stand now. At the same time, she urges us to look beyond—to be open to the transformative realizations yet to come in our ongoing quest to understand the extraordinary, and still largely mysterious, universe to which we belong.

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