Altri libri che potrebbero interessarti

• 

  The Secret History of Food -...

  Anonimo

  • 0
  • 0
  • 0

  An irreverent, surprising, and entirely entertaining look at the little-known history surrounding the foods we know and love 
   
  Is Italian olive oil really Italian, or are we dipping our bread in lamp oil? Why are we masochistically drawn to foods that can hurt us, like hot peppers? Far from being a classic American dish, is apple pie actually . . . English? 
  “As a species, we’re hardwired to obsess over food,” Matt Siegel explains as he sets out “to uncover the hidden side of everything we put in our mouths.” Siegel also probes subjects ranging from the myths—and realities—of food as aphrodisiac, to how one of the rarest and most exotic spices in all the world (vanilla) became a synonym for uninspired sexual proclivities, to the role of food in fairy- and morality tales. He even makes a well-argued case for how ice cream helped defeat the Nazis. 
  The Secret History of Food is a rich and satisfying exploration of the historical, cultural, scientific, sexual, and, yes, culinary subcultures of this most essential realm. Siegel is an armchair Anthony Bourdain, armed not with a chef’s knife but with knowledge derived from medieval food-related manuscripts, ancient Chinese scrolls, and obscure culinary journals. Funny and fascinating, The Secret History of Food is essential reading for all foodies. 
  Supplemental enhancement PDF accompanies the audiobook.

  Mostra libro

• 

  Air Fryer Cookbook: For Quick...

  Charlie Mason

  • 0
  • 0
  • 0

  By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health. 
  Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share. 
  These are just a few of the tempting recipes you will soon know how to prepare: 
  Sausage Wraps 
  Roast Turkey Reuben 
  Meatloaf with Black Peppercorns 
  Chicken Kiev Supper 
  Lemon Fish 
  Stuffed Mushrooms with Sour Cream 
  Honey Roasted Carrot 
  Avocado Fries 
  Think of all of the activities that can happen during the summer while the kids are out of school. Think of the time you can save if you already have a plan of a quick and healthy meal or snack. You are much more likely to encourage healthier eating habits when you don't have to spend hours cooking a meal. It is ready in no time! 
  You will discover these benefits when you start using your Air Fryer: 
  The unit is a low-fat cooker. It is not necessary to use the extra oil as you normally would if you are using a deep fat fryer or skillet 
  The fryer is fast and convenient to use whether it is day or night. 
  You set the cooker and it automatically does the work for you. Set the buttons and enjoy your creation. 
  The air fryer is easy to clean, and you won't need to clean the surrounding walls, floor, or counters since all of the oil vapors are held within the confines of the cooker. The only parts that need cleaning are the drip pan, cooking bowl or removable cooking basket. 
  If you want to start the journey to a healthier lifestyle; you know what to do. 
  Happy Air Frying!

  Mostra libro

• 

  Eat to Thrive During Menopause -...

  Jenn Salib Huber

  • 0
  • 0
  • 0

  A groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading naturopathic doctor.   Using research-based information about nutrition, Jenn Salib Huber guides millions of women to alleviate their perimenopause and menopause symptoms. Night sweats, brain fog, and more can be managed with foods found in your own kitchen. She lays out the key ingredients that can support women in midlife and follows it with recipes that include the five key ingredients to help them thrive: Powerful soy and phytoestrogens, protein, calcium, omega3 fats, and fiber. These ingredients are the featured players in such mouthwatering recipes as Ginger Squash Red Lentil Soup (good for protein and fiber), Slow-Cooked Tikka Masala (filled with vital soy and phytoestrogens), Spinach and Mozzarella Pita Pizza (a great source of calcium), and even No Bake Peanut Butter Chocolate Tofu Pie for dessert (for fiber and omega 3s).Eat to Thrive During Menopause shows how nutrition for menopause health can be not only nourishing and satisfying, but healing and restorative too.

  Mostra libro

• 

  The Ultimate Tea Recipe and...

  ROSEMARY, JJ GLADSTAR, RICKI ASHER

  • 0
  • 0
  • 0

  Embark on a delightful journey of culinary exploration and artisanal craft. This comprehensive guide offers a rich tapestry of flavor and tradition, combining the soothing allure of herbal tea recipes with the artful mastery of cheesemaking techniques. 
  What to Expect:The Ultimate Tea Recipe: Immerse yourself in the enchanting world of herbal tea with a collection of flavorful and healing recipes. Explore the diverse array of botanical ingredients, from aromatic herbs to fragrant spices, and learn how to create a variety of teas that soothe the senses and nourish the body.Guide to Cheesemaking: Discover the art and science of cheesemaking with a comprehensive guide that covers everything from basic techniques to advanced recipes. Learn the fundamentals of cheese production, including milk selection, curd formation, and aging processes, and gain practical insights into troubleshooting and flavor development.Journey Through Flavorful Creations: Embark on a culinary adventure as you explore the rich and diverse flavors of herbal tea and artisanal cheese. From fragrant chai blends to creamy camemberts, discover the perfect pairings and combinations that delight the palate and nourish the soul.Healing and Nourishment: Experience the restorative power of herbal tea and the wholesome goodness of homemade cheese as you nourish your body and uplift your spirit.Craftsmanship and Tradition: Celebrate the artistry and tradition of tea and cheesemaking as you embrace the time-honored techniques and rituals passed down through generations. 
  Embark on a journey of culinary delight and artisanal craft . Whether you're a novice in the kitchen or an experienced food enthusiast, this comprehensive guide is your passport to a world of flavor, tradition, and culinary creativity.

  Mostra libro

• 

  Intermittent Fasting for Women

  Jessica Drapson

  • 0
  • 0
  • 0

  Are you looking to lose weight, cleanse the entire body, look, feel and actually be younger, by leveraging the power of intermittent fasting, without messing up the delicate balance of female hormones?If you’ve answered YES, keep reading…You Are A Step Away From Discovering How To Fast The Right Way As A Woman To Get The Most Out Of Intermittent Fasting!Like many women, you may be hesitant to adopt intermittent fasting because of fears that the standard approach is mainly suited for men, as it does not take into account the effect of intermittent fasting on female hormones.Perhaps you are wondering…How exactly does IF affect the woman’s body?What benefits should you expect to get from fasting?What are the dos and don’ts?How do you fast to get the most benefits?If you have these and other related questions, this audiobook is for you.You will learn:    • The basics of IF, including how it works and how the body changes when we fast    • The myths of intermittent fasting for women     • How you stand to benefit from following intermittent fasting as a woman    • How you can lose weight effectively with intermittent fasting while following different approaches to intermittent fasting    • How to perform intermittent fasting safely    • The basics of autophagy, why you need it, its place in fasting and how to initiate it effortlessly    • Tips to get the most of intermittent fasting for weight loss…And much more!Even if you feel stuck, uncertain and hopeless, this audiobook will prove helpful!Click Buy Now to get started!

  Mostra libro

• 

  Cocina Mexicana - Fresh vibrant...

  Adriana Cavita

  • 0
  • 0
  • 0

  Experience authentic Mexican dishes on a culinary journey around the country with a celebrated chef and restaurateur.
  
  Adriana Cavita grew up in a small village in Mexico and was inspired to enter the food industry by her grandmother who ran a street-food business. Adriana has travelled around Mexico learning about regional food traditions and experienced the fire and smell of wood in the small towns around the coast and the mountains, where people cook barbacoa (food cooked over flame), agaves for mezcal and tequila, and cochinita pibil (slow-roasted pork) to name just a few.
  Adriana's extensive travels have influenced this collection of recipes. From the northern, more rugged dishes of Baja Fish Tacos and Birria (beef stew), through the centre of the country with a wealth of quesadillas and Pollo en Adobo (chicken adobo), all the way to the southern regions of Yucatan and Oaxaca featuring Tlayudas con Carne Asada (often referred to as the Oaxaca pizza!). Adriana also introduces the basics of Mexican cooking, including salsas, corn dough, tostadas and moles and includes a selection of tantalizing Mexican cocktails heralding the popularity of tequila and mezcal. Adriana's take on traditional Mexican dishes tell a story of her heritage and the people who taught her the craft of cooking and will open your eyes to real, authentic Mexican food.

  Mostra libro