Altri libri che potrebbero interessarti

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  The Life-Changing Art of...

  W. Lee Warren M.D.

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  A New York Times and Publishers Weekly bestseller!What if it were possible for you to make structural changes to your own brain so it’s healthier and less prone to depression, anxiety, grief, worry, and other issues that make you unhappy and keep you stuck?In this neuroscience-based, faith-infused, and immensely practical guide, Dr. W. Lee Warren, a practicing neurosurgeon, trauma survivor, and award-winning writer, reveals how to take control of your own mental, emotional, and physical healing by reordering your mind to change your brain-resulting in a radically transformed life that is healthier, happier, and more hopeful.Since the development of functional brain imaging in the early 2000’s, we now know that thoughts can direct structural changes in the brain as or more effectively than medicines or surgery and can do so more quickly. That means, whether we know it or not, we’re all brain surgeons.The Life-Changing Art of Self-Brain Surgery will help you:learn and master several types of “self-brain surgery” operations to move from floundering to flourishingheal from trauma, tragedy, and other types of hardshipovercome anxiety, depression, loneliness and other emotional and mental health strugglesconquer limiting or negative thinkingbreak old habits and create new onesbuild resilience and wellbeingbecome an empowered, hopeful person no matter what you’re facingWith the skill of a surgeon, the wounds of a trauma-survivor, the lessons of a scientist, and a hard-won faith that we are wired for happiness here on earth and not just in the hereafter, Dr. Warren walks readers into nothing less than a new way of life.

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  Living Without Limitations -...

  Victoria David

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  What if the only thing holding you back from extraordinary success is the belief that you can’t have it? Living Without Limitations: Building Bold Success Habits shatters the mental barriers that keep people stuck in average and equips you with the mindset and daily practices to rise above them. 
  This is not another motivational book—it’s a roadmap for bold living. Through powerful principles, real-world examples, and actionable exercises, you’ll learn how to eliminate self-imposed limits, develop habits that fuel consistent progress, and build unshakable confidence in your ability to achieve greatness. 
  Each chapter challenges you to think bigger, act braver, and break free from the comfort zones that keep you small. You’ll discover how to turn fear into fuel, discipline into freedom, and boldness into the foundation for lasting success. 
  If you’re ready to stop settling and start creating a life defined by courage, growth, and unstoppable momentum, Living Without Limitations will show you how to do exactly that—one bold habit at a time.

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  Rethinking Investing - A Very...

  Charles D. Ellis, Burton G. Malkiel

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  In just ten short, accessible, and inviting chapters, Rethinking Investing: A Very Short Guide on Very Long-Term Investing presents straightforward steps that ordinary people can take to better invest their money. This book dispels myths about the value of investment managers, highlights emotional tendencies that can cloud our financial judgment, explains why index funds are a savvy choice, and reveals secrets like why it's better to wait until age seventy to receive Social Security benefits—along with the calculations that make this decision crystal-clear. 
   
    
   
  Written by renowned investor and popular author Charley Ellis, this must-have resource shows you how to set yourself up for investment success in three easy steps, with information on creating an optimal nest-egg withdrawal strategy to ensure you never run out of money, even if you live until age 100; maximizing returns through tactics like reducing your tax bill and making full use of diversified investment vehicles; and using a safe, passive investment strategy and letting the modern stock market do all of the hard work for you. 
   
    
   
  Rethinking Investing is an essential listen for long-term investors who want to start getting more from their money, especially those in or approaching retirement seeking to secure happier outcomes later in life.

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  Awkward - The Science of Why...

  Ty Tashiro

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  In the vein of Quiet and The Geeks Shall Inherit the Earth comes this illuminating look at what it means to be awkward—and how the same traits that make us socially anxious and cause embarrassing faux pas also provide the seeds for extraordinary success. 
  As humans, we all need to belong. While modern social life can make even the best of us feel gawky, for roughly one in five of us, navigating its challenges is consistently overwhelming—an ongoing maze without an exit. Often unable to grasp social cues or master the skills and grace necessary for smooth interaction, we feel out of sync with those around us. Though individuals may recognize their awkward disposition, they rarely understand why they are like this—which makes it hard for them to know how to adjust their behavior. 
  Psychologist and interpersonal relationship expert Ty Tashiro knows what it’s like to be awkward. Growing up, he could do math in his head and memorize the earned run averages of every National League starting pitcher. But he couldn’t pour liquids without spilling and habitually forgot to bring his glove to Little League games. In Awkward, he unpacks decades of research into human intelligence, neuroscience, personality, and sociology to help us better understand this widely shared trait. He explores its nature vs. nurture origins, considers how the awkward view the world, and delivers a welcome counterintuitive message: the same characteristics that make people socially clumsy can be harnessed to produce remarkable achievements.  
  Interweaving the latest research with personal tales and real world examples, Awkward offers reassurance and provides valuable insights into how we can embrace our personal quirks and unique talents to harness our awesome potential—and more comfortably navigate our complex world.

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  Clear Decisions Better Life

  Marrex Silvain

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  Clear Decisions, Better Life is a practical guide to one of the most influential skills you'll ever develop: the ability to make thoughtful, confident decisions that align with your values and long-term goals. Every choice—whether large or small—shapes the direction of your career, relationships, finances, health, and personal fulfillment. Yet many people struggle with indecision, overthinking, emotional bias, or the pressure of too many options. This book offers a practical framework for choosing wisely and living more intentionally. 
   
  Combining insights from decision science, psychology, behavioral economics, systems thinking, and practical philosophy, this book teaches you how to evaluate options with greater clarity, avoid common thinking traps, manage uncertainty, and make decisions you can stand behind. You'll learn how to distinguish between urgent and important choices, reduce decision fatigue, think in probabilities rather than certainties, and create simple decision-making systems that improve both everyday judgments and life-changing decisions. 
   
  Whether you're making personal, professional, or financial decisions, Clear Decisions, Better Life provides practical tools for replacing hesitation with confidence and complexity with clarity. Instead of searching for perfect answers, you'll develop the judgment to consistently make better ones. 
  Because a fulfilling life is rarely built through a few extraordinary decisions. 
   
  It is built through thousands of clear, intentional choices that, over time, shape the person you become and the future you create.

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  We're Overdosed

  Barry I. Gold

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  We're Overdosed looks at the history of opium and the drug's spread throughout the world. It traces the origin of morphine from opium, the subsequent synthesis of opioids, and the birth of the global pharmaceutical industry. From Barry I. Gold's point of view as a scientist, he offers thoughts about gaining control of prescription opioids through Federal legislation. With the tragic epidemic of deaths from overdose, chiefly from illicit sources, he shares how the U.S. could lead in eradicating world trade of illicit drugs. The story also looks forward and asks how new treatments offer hope in treating addiction.

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