Altri libri che potrebbero interessarti

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  Parenting with Love & Logic -...

  Foster Cline, JIm Fay

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  Designed for preschool and beyond, this helpful and practical psychology-based parenting method is an invaluable guide for all parents! Teach your children healthy responsibility and encourage their character growth from a young age. Learn to establish healthy boundaries with your children through easy-to-implement steps without anger, threats, nagging, or power struggles. Trusted by generations of parents, counselors, and teachers to lovingly raise responsible children, Parenting with Love and Logic includes solutions for dozens of specific topics such as:  Tantrums  Managing screen time  Grades and report cards  Chores  Getting ready for school  Peer pressure  Cyberbullying  Navigating crisis situations and grief  And much more!  Each issue is indexed for easy reference. Learn how to tame tempers and re-establish a calm, healthy relationship and positive communication with your child today!

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  Feel Better with CBT - Learn How...

  Joshua East

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  Feel Better with CBT: Learn How to Master CBT for Better Mental Health. Discover How CBT Can Help You Overcome Anxiety, Depression and Negative ThinkingCBT is a widely recognized and evidence-based approach to treating a range of mental health conditions, including anxiety, depression, and post-traumatic stress disorder. It's a form of talk therapy that helps individuals identify and challenge negative thoughts and beliefs, which in turn helps to improve their emotional responses and behaviors.This audiobook is designed to be a comprehensive guide to CBT, providing you with a clear understanding of the principles and techniques used in this therapeutic approach. You'll learn how to identify negative thinking patterns, challenge them with evidence, and replace them with more positive and realistic thoughts. You'll also learn how to manage your emotions, identify triggers and responses, and develop coping skills to deal with difficult situations.This audiobook will cover the following topics:- Understanding Cognitive Behavioral Therapy- How CBT Works- How CBT Helps with Improving Self-Esteem- Overcoming Anxiety and Depression with CBT- CBT and Strengthening Relationships- CBT for Post-Traumatic Stress Disorder- Incorporating CBT into Your Daily Life- And many more!Whether you're struggling with a mental health condition or simply looking to improve your emotional well-being, this audiobook can help you. If you want to learn more, scroll up and click “add to cart” now!

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  The Alexandrian Wars

  Julius Caesar

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  The Alexandrian Wars, fought by Julius Caesar between 48 and 47 BCE, are of immense historical significance. They marked the culmination of Caesar's time in Egypt, as well as a shift in the Roman Empire's relations with the region. The Alexandrian Wars saw an impressive display of military prowess by Caesar and his legions, who were ultimately successful in their mission to annex Alexandria and its surrounding territories into the growing Roman Empire. Read in English, unabridged.

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  Mass Killers - Inside the Minds...

  David J. Krajicek

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  Can you predict killing sprees? What do mass killers have in common? Why do so many of them write manifestos online and what do these tell us?
   
  These are some of the questions David J. Krajicek seeks to answer in Mass Killings, on a topic that is becoming increasing urgent and desperate. In recent decades, mass shootings worldwide have increased in their savagery and frequency. Nearly all mass killers are male - and many of them are bound together by misogyny, misanthropy, and racism. They do not just "snap." They plan their assaults for months or years, drawing up detailed battle plans, and accumulating weaponry. They document the process in journals or videos online, understanding that they are leaving evidence which will help the marquee lights of their futile crimes burn brighter and longer.
   
  Krajicek shows the commonalities between mass shooters, and describes the psychopathic process that leads these troubled men to commit atrocities. Mass killers feed off each other's words and deeds, and it's crucial to be able to read the signals they give out to prevent future tragedies.

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  High Self Esteem Confidence -...

  Steve Cosmic

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  Your self esteem and confidence can be increased, using technology to train your brain. 
  With mental entrainment sounds, voice, waves and alternating stereo effects, this program trains your brain with self hypnosis. You will have more self esteem and confidence after using this program. You will notice results after using it only a few times. Use it daily for 30 days for maximum results, and then occasionally after that. It can change your life. 
  This is hi tech meditation with built in brain training. For best results, you just lie back and listen with headphones. It really works!

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  William Wilberforce - Take up...

  Janet Benge, Geoff Benge

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  For two hundred years, British slave ships plied in the Middle Passage, taking African men, women, and children to their doom. Ending slavery in the mighty British Empire seemed like an impossible dream, but once William Wilberforce resolved to represent the abolitionists in Parliament, he would fight to the bitter end - for nearly half a century - to achieve that goal. Together with a community of dynamic reformers, Wilberforce struggled to rid his nation of evil and to give dignity and freedom to all people - slave and slave trader, poor and powerful. His example continues to inspire others to use their gifts and influence to do good against the odds.

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