Altri libri che potrebbero interessarti

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  The Making of a Democratic...

  Ted Howard, Marjorie Kelly

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  Our economy is designed by the 1 percent, for the 1 percent. This book offers a compelling vision of an equitable, ecologically sustainable alternative that meets the essential needs of all people. 
   
  Seventy-one percent of the American people say the economy is rigged against them, and they're right. Marjorie Kelly and Ted Howard describe the current economic system as the Extractive Economy-it enables the financial elite to extract maximum gain for themselves, heedless of any damage to people or planet. As an alternative, they offer the Democratic Economy, which is responsive to the concerns of ordinary people and balances human consumption with the regenerative capacity of the earth. 
   
  Kelly and Howard lay out seven principles of a Democratic Economy: Community, Inclusion, Place (keeping wealth local), Good Work (putting labor before capital), Democratized Ownership, Ethical Finance, and Sustainability. The book pairs each principle with a portrait of a place where it is being put into practice, from Pine Ridge to Portland to Cleveland to Preston, England, and more. This is a powerful, coherent, and achievable vision of an economy that serves the many, not the few.

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  Toxic Stress - How Stress Is...

  Lawson R. Wulsin

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  Our stress response system is magnificent—it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the music slips out of tune? The alarming rise of stress-related conditions, such as heart disease, diabetes, and depression, show the price we're paying for our high-pressure living, while global warming, pandemics, and technology have brought new kinds of stress into all our lives. But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies; he gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.

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  The Man Who Mistook His Wife for...

  Oliver Sacks

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  This work provides a concise synthesis of the key insights and analysis from The Man Who Mistook His Wife for a Hat. It is an independent summary, not the original book, and has no affiliation with or endorsement from the original publication. Created for readers who want a clear, thought-provoking overview, it distills the central themes and ideas while preserving the depth and relevance of the work. 
  A collection of fascinating case histories from clinical neurology, describing patients whose brain injuries and disorders lead to bizarre perceptual distortions, memory gaps and identity shifts. Through these stories, the book explores what happens when specific mental functions fail, and what that reveals about the nature of consciousness, self and reality.

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  A History of the Middle Ages -...

  Phyllis G. Jestice

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  This fascinating guide examines of one of the most important eras in history, the Middle Ages, spanning the breadth of the globe. 
  Often misconceived as a dark 'between-time' between the ancient and modern eras, the Middle Ages was in fact a period of radical transformation. Professor of Medieval History Phyllis G. Jestice gives a fascinating overview of this incredible period across the world, bringing to life the personalities, the technologies, the politics and the culture that defined this period in the development of the world we know today. 
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  The rise of ChristianityThe astounding advances in the sciences and the arts in the Islamic worldHow economic powerhouses developed in Africa and powerful states arose in the AmericasHow trade flourished throughout central Asia and China in the form of the Silk RoadsThe terrifying depredations of the Mongol invasionsThe crusades and other conflicts of Europe that marked a so-called era of 'chivalry'.

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  Overcoming Stress-Induced Brain...

  PhD Jill Weber

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  Do you ever feel spaced out or stuck in a rut, like you just can't think, or you're moving in slow motion? Perhaps you feel detached or disengaged, defeated and hopeless, or just not fully yourself. If you're struggling with a lack of mental clarity, energy, and belief in yourself and your capabilities, you may be experiencing the dreaded brain fog—a very real issue that can result from the exhaustion, overstimulation, and the stress of modern life. 
   
   
   
  All of us struggle to find the get-up-and-go we need sometimes, but when prolonged stress and anxiety begin to affect your ability to focus, concentrate, remember, solve problems, or communicate effectively on a regular basis, these symptoms may point to something more than just a stressful week. It's time to clear away the fog and reclaim your motivation, passion, self-worth, zest, and meaning in life. 
   
   
   
  Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.

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  World Builders - Technology and...

  Bruno Maçães

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  World politics has changed, claims Bruno Maçães. Geopolitics is no longer simply a contest to control territory: in this age of advanced technology, it has become a contest to create the territory. Great powers seek to build a world for other states to inhabit, while keeping the ability to change the rules or the state of the world when necessary. At a moment when the old concepts no longer work, this book aims to introduce a radically new theory of world politics and technology. Understood as 'world building', the most important events of our troubled times suddenly appear connected and their inner logic is revealed: technology wars between China and the United States, the pandemic, the wars in Ukraine and the Middle East, and the energy transition. To conclude, Maçães considers the more distant future, when the metaverse and artificial intelligence become the world, a world the great powers must struggle to build and control.

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