Altri libri che potrebbero interessarti

• 

  Cognitive Behavioral Therapy:...

  Christopher Rothchester

  • 0
  • 0
  • 0

  Have you ever felt your life has been paused due to extreme anxiety or stress? Do you want to live a life free from all kinds of obstacles? If yes, then keep reading! 
  As we live our lives, we keep running into various kinds of situations that end up triggering emotional responses. Such responses might leave you feeling scared and confused. A proper evaluation of the condition is important to understand how to deal with them. In order to live your life fully, you will need to opt for the correct measures that can help in breaking the chains of fear, anxiety, stress, and depression. 
  There are various other factors that might tie you down and stop you from getting ahead in life. In such instances, CBT or cognitive-behavioral therapy can turn out to be a savior. There are various other therapy or treatment options available. But with the help of CBT, you can learn to take care of yourself on your own. In simple terms, you can be your own therapist. 
  If you want to learn more about CBT, you can take the help of Cognitive Behavioral Therapy: How to Overcome Anxiety, Worry, Fear, and Depression. 
  The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles. In this audiobook, we will talk about the primary causes of mental health issues and teach you to tackle them in the right way. CBT is a kind of therapy that is often regarded as the best treatment option for dealing with worry, anxiety, stress, and other issues. With the help of this audiobook, you can master useful treatment methods that will benefit you in the long term.

  Mostra libro

• 

  AI & Innovation - How to...

  Michael Lewrick, Omar Hatamleh

  • 0
  • 0
  • 0

  AI & Innovation: How to Transform Your Business and Outpace the Competition with Generative AI is an expert blueprint on shaping and scaling the AI ecosystem of the future, revealing frameworks already tested and implemented at leading companies including Siemens, GE, and Microsoft. This book contains insight, use cases, and tools to help listeners build a brighter future for their organizations based on a fusion of disciplines, new concepts, and foresight thinking. 
   
    
   
  Written by two transformational business leaders, this book shows listeners how to create the future of the innovation engine by connecting the dots between technology, change, and business success. The authors discuss topics including understanding the core concepts behind AI, including why it matters and what it actually is; generating a roadmap of change, then applying concrete tools and methods to kick-start and anticipate transformational change; transforming the ways of working, collaborating, and realizing new market opportunities; and preparing for the future as AI and related technologies continue to progress at a breathtaking pace. 
   
   
   
  AI & Innovation is a timely, essential book for business leaders, innovation and strategy managers, and executives seeking state-of-the-art guidance on AI and proven best practices for implementation.

  Mostra libro

• 

  MORE Ultimate Sleep Sounds -...

  MORE Ultimate Urban Sleep Sounds

  • 0
  • 0
  • 0

  This audiobook contains 33 HIGH FIDELITY SLEEP SOUNDS to create a relaxing sleep environment (each lasting 30-150 minutes):
   
  
   
  	•	smoothed white noise,
   
  	•	mountain source,
   
  	•	soft ventilation,
   
  	•	ocean waves,
   
  	•	rainstorm,
   
  	•	calming indian flute,
   
  	•	summer rain,
   
  	•	soft ventilation,
   
  	•	calming hypnotic drum beat,
   
  	•	autumn rain,
   
  	•	tropical forest,
   
  	•	creek,
   
  	•	crackling bonfire,
   
  	•	deep sea,
   
  	•	songbirds,
   
  	•	purring cat,
   
  	•	experimental calming sounds,
   
  	•	spherical soundscapes with deep theta impulses (2x).
   
  
   
  VARIETY OF USES
   
  This premium collection not only helps with easy sleep by blocking out noise, but also great for concentration on study or work. Perfect for babies, kids and adults.
   
  
   
  WHAT YOU GET
   
  Sounds in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere.
   
  
   
  HOW THIS PRODUCT CAN WORK FOR YOU
   
  For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day.
   
  
   
  Getting enough sleep is therefore essential for a healthy, productive life. This program has been proven to increase delta wave activity in your brain. The program has already helped many people to find regular, restful, and revitalizing sleep. ULTIMATE SLEEP SOUNDS is a pioneer in the field of audio-acoustic research. Numerous companies, health professionals, meditation groups, and individuals swear by their audio programs and their spectacular soundscapes that stimulate our brain waves and put them into a state of deep relaxation.

  Mostra libro

• 

  Natural Language Processing for...

  Rayan Murray

  • 0
  • 0
  • 0

  Embark on a journey into the fascinating realm of Natural Language Processing for Beginners a comprehensive guide designed for beginners eager to explore the intersection of language and technology. In this user-friendly book, we demystify the complexities of NLP, breaking down intricate concepts into digestible, step-by-step explanations. 
  Starting with the basics of language structure, readers will gain a solid foundation before delving into the historical evolution of NLP and its pivotal role in today's technological landscape. Practical and hands-on, the book equips readers with the essential tools, programming languages, and libraries needed to begin their NLP journey, including insights into popular languages like Python and key libraries such as NLTK and SpaCy. 
  "Natural Language Processing for Beginners" goes beyond theory, guiding readers through the practical aspects of text preprocessing, introducing NLP fundamentals like Named Entity Recognition and Part-of-Speech tagging, and showcasing the integration of machine learning in NLP applications. With a focus on accessibility, the book takes readers through the process of building their first NLP model, providing a tangible and rewarding learning experience. 
  As the journey progresses, readers will explore advanced NLP techniques, including word embeddings and deep learning concepts like recurrent neural networks and attention mechanisms. The book also delves into real-world applications of NLP, from chatbots and virtual assistants to language translation and text summarization. 
  "Natural Language Processing for Beginners" doesn't just stop at the present; it explores future trends in NLP, providing a glimpse into emerging technologies and the evolving landscape of artificial intelligence. 
   

  Mostra libro

• 

  The Life of Birds

  David Attenborough

  • 0
  • 0
  • 0

  A fully updated new edition of David Attenborough’s bestselling classic. 
  BIRDS. 11,000 species, the most widespread of all animals: on icebergs, in the Sahara or under the sea, at home in our gardens or flying for over a year at a time. Earthbound, we can only look and listen, enjoying their lightness, freedom and richness of plumage and song. 
  David Attenborough has been watching and learning all his life. His classic book, now fully updated with the latest discoveries in ornithology, is a brilliant introduction to bird behaviours around the world: what they do and why they do it. He looks at each step in birds' lives and the problems they have to solve: learning to fly; finding food; communicating; mating and caring for nests, eggs and young; migrating; facing dangers and surviving harsh conditions. 
  Sir David has no equal in helping others to learn and making it exciting. His curiosity and enjoyment are infectious. He shows the lifelong pleasure that birds around us offer, and how much we miss if unaware of them. 
  Attenborough, the Sunday Times bestselling author, delves into the science of birdwatching, offering readers a comprehensive guide to understanding the natural world. His passion for zoology and ecology is palpable, making this non-fiction book a captivating read for anyone interested in nature and its history. 
  For fans of David Allen Sibley (Birds of Instagram), Joshua Foer (Atlas Obscura, 2nd Edition), Steve Brusatte (The Rise and Reign of the Mammals), Martin Stevens (Sensory Ecology, Behaviour, and Evolution), and Jonnie Hughes (Earthshot). 
  HarperCollins 2024

  Mostra libro

• 

  Mastering Spring Reactive...

  Shubham Srivastava

  • 0
  • 0
  • 0

  Master Reactive Programming: Build Solutions with Reactive Spring
  Book Description
  Mastering Spring Reactive Programming for High Performance Web Apps is a comprehensive guide designed for developers looking to master reactive programming with Spring WebFlux and Reactor. Whether you're a beginner seeking to understand the fundamentals or an experienced developer aiming to enhance your asynchronous programming skills, this book delivers a clear, step-by-step approach to take you from basic concepts to advanced real-world applications. 
  Focused on practical, real-world implementations, the book teaches you how to build, optimize, and maintain efficient reactive systems. It guides you through creating scalable, event-driven applications, handling complex asynchronous tasks, and managing distributed systems using WebFlux libraries and the Reactor framework. By addressing real-world challenges, this book equips readers to improve system performance and resource management, ensuring applications are built for high scalability and resilience. 
  Table of Contents
  
  1. Introduction to Spring Framework
  2. Fundamentals of Reactor Framework
  3. Reactive Streams and Implementations
  4. Asynchronous Programming Using Spring WebFlux
  5. Developing Reactive Web Applications Using WebClient
  6. Reactive Repositories
  7. Messaging Using Reactive Streams
  8. Spring Cloud and Reactive Framework
  9. Testing and Debugging
  10. Release and Monitoring
  11. Hands-On Exercises
  12. Interview Questions
  Index

  Mostra libro