D'autres livres qui pourraient vous intéresser

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  Quit Vaping Hypnosis - Stop...

  Adrian Berry

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  This audiobook is narrated by an AI Voice. Are you tired of being controlled by a device in your pocket? Do you hit it hundreds of times a day without even noticing, then panic when the battery dies or the pod runs out? 
   
  You are not weak. You are a person whose brain has been hijacked by one of the fastest-absorbing, most frictionless forms of nicotine ever invented, and willpower alone was never going to be enough. 
   
  This is not another fearmongering program. This is not a guilt trip about what vaping has done to your lungs. This is a deep, compassionate guided hypnosis experience designed to reach the layer beneath your conscious mind, where the reach for the device actually lives. 
   
  Across two hundred precise, carefully crafted affirmations, delivered in the relaxed state where your subconscious is most receptive, your brain will begin to rewire itself. The constant pull will quiet. The hand that has been trained to reach will start to rest. Real breath, real calm, and real freedom will start coming back. 
   
  This program walks you through what is actually happening in your brain, why willpower has failed you, and what to expect through each stage of recovery, the cravings, the irritability, the slow return of clean breath and steady focus without any nicotine in your bloodstream.

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  5 Minutes of Meditation Vol 10

  Tony R. Smith

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  In just 5 minutes you can reset your day in a positive way.

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  Big Book of Alcoholics Anonymous...

  Jude Barnes

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  This audiobook is narrated by an AI Voice. This audiobook presents the complete, unabridged 1955 Second Edition of Alcoholics Anonymous—including the full basic text (pages 1–164) —line by line, alongside modern commentary designed to help any listener understand and apply the Twelve Steps. The original Big Book text is in the public domain, and this is a zero-profit project for the author. 
   
  The commentary never rewrites or modernises the Big Book. Instead, it follows each paragraph closely, offering clear, practical reflections that help listeners navigate the religious language, moral tone, and 1930s cultural framing without losing the depth of AA’s message. It speaks equally to believers, atheists, agnostics, and anyone who has struggled to interpret the Steps through the original wording. 
   
  Jude Barnes explores how the Big Book’s historical limitations—especially in the chapter We Agnostics—can create barriers for newcomers, and shows how the programme still works even where the argumentation falters. The aim is not to replace the Big Book but to open it up, offering a path into the Twelve Steps for those who have felt excluded, confused, or put off by the language. 
   
  This edition is for anyone who wants to take the Steps but isn’t sure what they truly mean; for those who sense power in the Big Book but can’t easily access it; for newcomers who want guidance; and for long-time members revisiting the text from a new angle. Nothing is summarised or altered—every line of the original is preserved, followed by commentary to help listeners understand the intention, meaning, and practical application. 
   
  Whether you’re approaching the Big Book for the first time or returning with new eyes, this audiobook offers a clear, inclusive route into the foundational text of recovery.

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  Why Men Shouldn't Have Sex...

  Cellus Hamilton

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  In a world consumed by instant gratification and sexual liberation, men are bombarded with messages that tie masculinity to sexual conquest. But beneath the surface, many are quietly grappling with the unexpected impacts of casual relationships and premarital sex on their hearts, minds, and futures. Is the pursuit of sexual freedom actually costing us something deeper and more meaningful? 
  In this groundbreaking exploration, Cellus Hamilton confronts a challenging and often overlooked question: Why should men wait until marriage to have sex? Drawing from candid interviews, personal experiences, and extensive research, Hamilton unpacks the emotional, spiritual, and relational consequences of premarital sex. He delves into the hidden ways cultural pressures and fleeting pleasures can affect men’s lives, relationships, and sense of purpose. 
  With accessible, relatable language, this book offers a fresh perspective on the value of sexual purity, showing that it isn’t just a religious concept but a gateway to a fuller, more satisfying life. For both the skeptic and the seeker, Why Men Shouldn't Have Sex Before Marriage provides practical insights, compelling evidence, and empowering reasons for choosing a different path—one that leads to stronger marriages, lasting relationships, and real freedom. 
  Perfect for anyone looking to understand the impact of their choices on love, faith, and fulfillment, Why Men Shouldn't Have Sex Before Marriage invites readers to discover the powerful connection between abstinence and a life well-lived.

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  The Courage to be Disagreeable -...

  Jenny Frank

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  Always the peacekeeper, never the truth-teller? Jenny Frank exposes the hidden neurological toll of chronic people-pleasing and hands you the exact tools to stop it cold. Drawing on cutting-edge brain science, gender research, and raw stories from women who traded apology for authority, this audiobook shows why swallowing your opinions lights up the brain’s pain circuits and how every brave disagreement rewires them for strength. Inside you will discover:- The four people-pleasing archetypes and how to break their grip.- Quick nervous-system resets that let you speak up even when your heart pounds. - One-sentence scripts for a respectful, non-negotiable no.- Breath and language hacks that turn conflict into collaboration at work and at home.- A daily voice journal that builds unshakable self-trust in under five minutes.

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  Bedtime Story - Guided Sleep...

  Kevin Kockot

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  “Sleep is the best meditation.” - Dalai Lama 
  You are stressed and have trouble finding sleep? You are not alone! Millions suffer from poor sleep. 
  But the good message is: There is something you can do about it! 
  With the help of a guided bedtime story you will fall into sleep much faster and wake up refreshed! 
  The only thing you have to do is to be guided by this recording and receive the relaxation you need!You are skeptical? Try it out!You are willing to take responsibility for your own sleep ...You want to calm down listening to high-quality guided meditations ...You enjoy relaxation music, nature sounds and frequencies to fall asleep easy ...... then THIS Is the right audiobook for you! 
  In America alone 60 million people suffer from insomnia, half of them chronically. Insomnia is not just a problem for your mood and concentration. It can be also be a precursor for other illnesses such as depression! 
  In this audiobook you will find the rest you need. Moreover you get access to a practical guided meditations that you can use whenever you want. As a BONUS I offer you many more recordings that will help you to relax and sleep better. 
  The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an online content creator in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy and Insight Timer.Start Now! – Deep Sleep is waiting for you!

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