Altri libri che potrebbero interessarti

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  Immaculate - How the Steelers...

  Tom O’Lenic, Ray Hartjen

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  Ahead of this year’s 50th anniversary of the National Football League’s most unforgettable play, Steelers Hall of Famer Franco Harris’ “Immaculate Reception,'' comes the book Immaculate: How the Steelers Saved Pittsburgh. Immaculate weaves together the historical stories of Pittsburgh and its beloved professional football team like the linear strands of DNA—antiparallel, twisting throughout, and irrevocably connected together. 

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  Frontline Bodies - Sports and...

  Nicolas Martin-Breteau, Damion...

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  In Frontline Bodies, Nicolas Martin-Breteau argues that sports are not—and have never been—purely about entertainment for Black Americans. Instead, beginning in the 1890s during Reconstruction, Black Americans proactively used athletics as a tactic to fight racial oppression. 
   
   
   
  Martin-Breteau considers the work of Edwin B. Henderson, a prominent Black physical educator, civil rights activist, and historian of Black sports. Training Black children as athletes, Henderson felt, would work both to fortify racial pride and to dismantle racial prejudices—two necessary requirements for a successful political liberation struggle. In this way, physical education became political education. 
   
   
   
  By the end of the twentieth century, Martin-Breteau argues, racial uplift through sports had lost its emancipating power. The emphasis on the accumulation of wealth for professional athletes, as well as sports' ability to reinforce anti-Black stereotypes, had become a political problem for true collective liberation. For a marginalized group of people that has been physically excluded from the democratic process, however, sports remain a political resource. By studying the relationship between athletics and politics, Frontline Bodies renews the history of minority bodies and their power of action.

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  The One That Didn't Get Away

  Tom Quinn

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  The One That Didn't Get Away celebrates the triumphant days and victorious moments for game, coarse and sea anglers from the past two centuries. Following Tom Quinn's previous book Great Angling Disasters, he has compiled this collection of archive articles and extracts, which captures the excitement, skill and satisfaction of successful angling expeditions. Taking readers from rivers to seas and all points of the compass, this is a wonderful chronicle filled with the highlights of fishing.
  
  Anglers will find much here to entertain and delight them – and to remind them why the next best thing to fishing is reading about it!

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  Recovery and Health - Healing...

  Zane Ryder

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  This book contains the following three titles: 
  - Fitness and Recovery: Fitness is not just about looking good; it’s about feeling strong, energetic, and healthy in all aspects of your life. The foundation of fitness begins with understanding what it truly means to be fit and how to set yourself up for long-term success. It is important to recognize that fitness is not a one-time achievement, but rather a continuous journey that requires dedication, balance, and conTo build a solid foundation, you must first understand the four main components of fitness: strength, cardiovascular health, flexibility, and body composition. Strength refers to your muscles’ ability to exert force. Cardiovascular health focuses on the efficiency of your heart and lungs. Flexibility ensures that your muscles and joints can move freely and safely. Lastly, body composition relates to the ratio of lean mass to fat in your body, which affects your overall health and performance.sistency. 
  - Fitness for Mental Health: Mental health is just as important as physical health, yet it is often overlooked when discussing overall well-being. As the world becomes more fast-paced and demanding, people are increasingly experiencing stress, anxiety, and depression. While therapy and medication are common approaches to managing mental health, an often overlooked yet highly effective method is exercise. Physical activity has been proven to be a powerful tool in improving mental health, relieving stress, and enhancing overall well-being. 
  - The Science of Muscle Growth: At its core, muscle growth occurs when muscle fibers undergo stress or damage, usually as a result of resistance training. This process, known as muscle fiber microtearing, stimulates the body to repair the damaged fibers by fusing them together, making the muscle thicker and stronger over time. This adaptation process is key to building muscle mass and strength.

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  I Should Have Left the Whiskey -...

  Graham Field

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  I Should Have Left the Whiskey is the first book in the Rambling On trilogy – compelling tales from a time when motorcycles were left in the shed and global exploration slowed to the pace of cycling. 
  These diaries divulge two very different journeys in Asia: because progressing into enlightened India required some back-pedalling through darkest Thailand en route to China. 
  After impulsively purchasing a bicycle in Bangkok and taking to the frantic city streets, Graham was hit by the realisation that life in the fast lane could have an impact on his health. 
  Pedalling away from the madding crowd, he hauled his heavy load to mountain settlements lost somewhere in time. Desperate and dehydrated, he was subjected to all that the lonely road bestows upon the soul. 
  It soon became apparent that whiskey was not the best choice of refreshment. However, he rebelliously refused to abandon the bottle or the mission, keeping his glassy eyes fully focused on what was ahead. 
  A year later, having eliminated some of the heavier baggage from that journey, he found himself in southern India. Surely, this coast-hugging, palm-shaded backwater route would be a breeze … but the easy road is not always the right path. 
  Had reckless decisions taken him beyond his abilities? With flashbacks, foresight and the riotous brutal honesty that is confined to a diary, all will be revealed. 
  This audio book contains bonus outtakes from the recording sessions.

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  A Young Athlete's Guide to...

  Brian Anderson

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  This audiobook is narrated by an AI Voice.   
  The number one teen sports book for building confidence, focus, and mental strength, written by young athletes for young athletes. If your teen athlete struggles with pressure, self-doubt, or game-day anxiety, this guide will change how they compete and how they see themselves. 
  A Young Athlete's Guide to Mental Toughness is not another sports psychology lecture. It's real stories from twelve teen athletes who turned fear into focus and pressure into performance. 
  Inside, your athlete will learn Maya's five-minute breathing reset to stop pre-game panic and find calm confidence. Jamal's mental movie method turns practice success into clutch performance. Jordan's Teflon technique teaches how to stay unshakable when trash talk hits. Priya's zone formula transforms anxiety into flow using one playlist hack. Plus eight more game-tested techniques that work across every sport. 
  Why this works: Written in authentic teen voices, not adults talking at kids. Relatable, motivational, and real. Includes failures and comebacks, showing how to bounce back stronger. Features insights from Stephen Curry and Chauncey Billups. Includes mental first-aid for game-day stress, overthinking, and fear. 
  This book helps with mental toughness in baseball, basketball, soccer, and all teen sports. Building confidence through youth sports. Sports injury recovery mindset. Improving performance in any sport from football to gymnastics. 
  Your athlete doesn't need to toughen up. They need the right mental tools to unlock their best performance, and this book delivers. Every champion was once a kid who decided to train their mind. Now it's your athlete's turn.

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