Altri libri che potrebbero interessarti

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  Va va Voom Vegan Cakes

  Angela Romeo

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  Whether you are a full-time vegan or you choose to cut out animal products whenever possible, there's no need to miss out on your favourite cakes. Baking without eggs, butter and milk is not only possible, but also easy and just as delicious as what you are used to baking. There are now so many alternative ingredients available from supermarkets and health food stores and with Angela Romeo's inspired recipes, you'll have all the know-how and inspiration you need to start baking. Bake small treats such as Lemon Meringue and Marbled Go-nuts cakes; traybakes including Indulgent Chocolate Chip Brownies and Gin & Tonic Traybake; everyday bakes like Rooibos Tea Loaf or larger fancy cakes for special occasions such as a Pistachio, Lime & Raspberry Wowzer Cake or Chocolate & Salted Caramel Mud Cake. Also included are show-stopping seasonal treats including Vegan Vanilla Thriller for Halloween and Knickerbocker Glorious Cake for summer days.

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  Eating Your Way to Weight Loss...

  Dr Alan Kosky

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  Turn your body into a fat burning machine while eating delicious, filling meals. Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for 30 years Dr Kosky lost 70 pounds in 12 months. His personal journey offers us the KEY to weight loss. 
    
  The doctor outlines a 4-week meal plan with forty recipes and eleven tables of macronutrients to guide you. He explains the science behind the way we eat and reiterates that obesity is not our fault. By ignoring conventional medical advice, Dr. Kosky reversed his hypertension, high cholesterol, and type 2 diabetes. If he, a self-confessed food addict, can restore his health at the age of 69, so can you. 
    
  This is not just another restrictive starvation diet, but a change of lifestyle. If you convert to this way of eating, you will not regain the weight. No matter your age, you will feel healthier than ever. Exercise does not play a major role, making it suitable for all ages and disabilities. 
    
  Buy it today and kill your fat cells forever!

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  California Vines Wines & Pioneers

  Sherry Monahan

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  Grab your glass and take to the wine trail with food genealogist Sherry Monahan as she traces the roots of "California's Vines, Wines & Pioneers." While cowboys and early settlers were writing the oft-told history of the Wild West, California's wine pioneers were cultivating a delicious industry. The story begins when Franciscan missionaries planted the first grapes in Southern California in 1769. Almost a century later, news of gold drew thirsty prospectors and European immigrants to California's promise of wealth. From Old World vines sprang a robust and varied tradition of wine cultivation that overcame threats of pests and Prohibition to win global prestige. Journey with Monahan as she uncorks this vintage history and savors the stories of California's historic wineries and vineyards.

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  The Dish - The Lives and Labor...

  Andrew Friedman

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  “A thorough, lively work of on-the-ground reportage. ... Friedman shares a remarkable story."" —Wall Street Journal 
  Acclaimed “chef writer” Andrew Friedman introduces readers to all the people and processes that come together in a single restaurant dish, creating an entertaining, vivid snapshot of the contemporary restaurant community, modern farming industry, and food-supply chain.  
  On a typical evening, in a contemporary American restaurant, a table orders their dinner from a server. It’s an exchange that happens dozens, or hundreds, of times a night—the core transaction that keeps the place churning. In this book, acclaimed chef writer Andrew Friedman slows down time to focus on a single dish at Chicago’s Wherewithall restaurant, following its production and provenances via real-time kitchen and in-the-field reportage, from the moment the order is placed to when the finished dish is delivered to the table. 
  As various components of this one dish are prepared by the kitchen team, Friedman introduces readers to the players responsible for producing it, from the chefs who conceived the dish and manage the kitchen, to the line cooks and sous chefs who carry out the actual cooking, and the dishwashers who keep pace with the dining room. 
  Readers will also meet the producers, farmers, and ranchers, who supply the restaurant, as Friedman visits each stop in the supply chain and profiles the key characters whose expertise and effort play essential roles in making the dish possible—they will walk rows of crops that line Midwestern farms, feel the chill of the cooler where beef dry-ages, harvest grapes at a Michigan winery, ride along with a delivery-truck driver, and hear the immigration sagas prevalent amongst often unseen and unheralded farm and restaurant workers. 
  The Dish is a rollicking ride inside every aspect of a restaurant dish. Both a fascinating window onto our food systems, and a celebration of the unsung heroes of restaurants and the collaborative nature of professional kitchen work, The Dish will ensure that readers never look at any restaurant meal the same way again.  
  ""Masterful. ... Friedman excels at bringing the dining room to boisterous life with vivid, telling details. ... This will sate gastronomes and casual foodies alike."" — Publishers Weekly (starred review)

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  Keto Vegan - 100+ Satisfying...

  Jennifer Melissa

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  100+ Delicious Low-carb Recipes for Efficient Weight Loss! 
  Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start.100 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest. 
  Boost the effect of your diet plan and shed pounds—without any calorie-counting or hours at the gym. And enhancing your metabolism isn’t just beneficial to weight loss; with these easy-to-follow tips, you can increase your physical endurance and lower your risk for cardiovascular disease. Whether you follow one metabolism-boosting strategy or fifty, better-health results are guaranteed. 
  - Jennifer Melissa 
  Paulún’s scientifically-proven know-how includes:Carbs that increase your metabolismThe fat that burns fatLosing weight with a glass of wineThe spices that make you thinAnd more! 
  If you’ve been struggling with the unsatisfactory results of diet and exercise, take your health into your own hands. With 100+ Satisfying High Fat, Low Carb, Dairy-Free Recipes as your new trainer, discover the fat-burning, energy-enhancing techniques that are perfect for both your body and your lifestyle! 
  Grab your 100 ultimate keto vegan recipes today!

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  The Flexitarian Cookbook -...

  Small Ryland Peters &

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  Less of a rigid regime, and more of an organic attempt to eat a mainly vegetarian diet, The Flexitarian Cookbook features delicious plant-centric recipes, with options for incorporating meat or fish as needed.
  Many of us are looking to eat less meat and/or fish, as the host of environmental, ethical and health-related reasons for doing so stacks up. The concept of not centring every meal around an animal-based protein is well on its way to settling into mainstream society. But out there, there is a whole middle-ground of home-cooks, placed somewhere between carnivore and vegan, who are doing their best to reduce meat consumption, but enjoying it on occasion when the urge strikes; the flexitarians. The Flexitarian Cookbook is a collection of delicious, modern vegetarian recipes, with simple options for switching in meat or fish, as the mood takes you. No longer will flexitarians have to juggle between multiple cookbooks or haphazardly hash together a meaty ending to a recipe depending on their cravings. Recipes include a warm curried lentil salad with crispy paneer and spiced dressing, but the paneer can be swapped for crispy prawns if preferred. A winter vegetable stew with herbed dumplings is substantial enough on its own, but this cookbook gives the option to add slow-cooked beef cheeks, if you like. A best-ever recipe for vegetable and lentil moussaka offers the option to swap the lentils for regular mince meat, while the Moroccan spiced vegetable tagine gives an option for cooking with chicken, if the mood so takes you.

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