Altri libri che potrebbero interessarti

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  Watergate: The Scandal That...

  Editors Charles River

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  Increasingly and mistakenly viewed as a single scandal within the United States government, what is commonly referred to as the Watergate scandal serves as an overarching term for a series of scandals beginning in 1971 and extending through 1974, although more than any other, it refers to the specific break-in at the Watergate Hotel and office complex in Washington, D.C. The crisis, originating in a secretive battle between the two major political parties, the Nixon White House’s paranoia, and the ensuing conflict concerning the release of confidential information to the public, induced senior government officials into committing crimes (most notoriously petty burglary) and coverups for the purposes of character assassination and inter-political espionage, and it ultimately resulted in the first and only resignation of a sitting American president, Richard Milhous Nixon. Watergate has since become so synonymous with scandal that “gate” is typically added to the end of words associated with scandals even today. 
  	In the wake of the seemingly peculiar burglary, gradual media and judicial pursuits of the thread of scandals led from one thing to another over the following years until it began to culminate with Congressional impeachment proceedings and a momentous showdown between the President and the Supreme Court over the release of presidential tapes, a moment in which Nixon seriously considered defying the Court and initiating a constitutional crisis. When he at last surrendered them, excerpts were blatantly missing, most famously an 18 minute stretch. Given the flurry of activities, it has only been in recent years that historians have gained a full measure of the nation’s perilous status during the intense battle between the various branches of the federal government, and the American public’s view of government in general took a decidedly negative turn.

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  Managing Your Anxiety

  Harvard Business Review

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  Make anxiety work for you. 
   
   
   
  Work is stressful: We race to meet deadlines. We extend ourselves to return favors for colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and sometimes, our colleagues. Some of us even go beyond tangible metrics to internalize stress and fear of missing the mark—ruminating over presentations that didn't go according to plan, imagining worst-case scenarios, or standing frozen, paralyzed by perfectionism. But hypervigilance, worry, and catastrophizing don't have to hold you back at work. When channeled thoughtfully, anxiety can motivate us to be more resourceful, productive, and creative. It can break down barriers and create new bonds with our colleagues. 
   
   
   
  Managing Your Anxiety will help you distinguish stress from anxiety, learn what anxiety looks like for you, understand it, and respond to it with self-compassion at work. With the latest psychological research and practical advice from leading experts, you'll learn how to recognize how your anxiety manifests itself; manage it in small, day-to-day moments and in more challenging times; experiment and find a mindfulness practice that works for you; and build a support infrastructure to help you manage your anxiety over the long term.

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  The Poverty of Philosophy

  Karl Marx

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  Marx started work on this book in January 1847, as can be judged from Engel's letter to Marx on January 15, 1847. By the beginning of April 1847, Marx's work was completed in the main and had gone to the press. On June 15, 1847, he wrote a short foreword.Published in Paris and Brussels in 1847, the book was not republished in full during Marx's lifetime. Excerpts from section five of Chapter Two appeared in different years, mostly between 1872 - 1875 in papers such as La Emancipacion, Der Volksstaat, Social-Demokrat, and others. In 1880 Marx attempted to publish the Poverty of Philosophy in the French socialist newspaper L'Égalité, the organ of the French Workers' Party, but only the foreword and section one of Chapter One were published.This translation is from the original 1847 French edition. It has been updated to also include the changes/corrections Marx made in the copy of the book he presented to N. Utina in 1876, as well as the corrections made by Frederick Engels in the second French edition and the German editions of 1885 and 1892. The first English edition of this work was published in 1900 by Twentieth Century Press.

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  Anxious Attachment Recovery -...

  Margaret Tacy

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  Does the fear of abandonment haunt you, even in the happiest moments? Have you tried to change, but the grip of anxiety and insecurity holds you back? 
  Do you find yourself constantly anxious about your relationships? 
  I know that pain, the silent battles waged within the walls of the mind, the echoes of doubt drowning out every whisper of assurance. I’ve been there, where every moment away from a loved one is a moment spent in the throes of anxiety. You are not alone, and I understand the silent storm that rages within you. 
  Does any of these situations sound familiar? 
  - You're always seeking reassurance, yet it never seems to be enough 
  - The fear of abandonment is a constant companion, even when you’re told you’re loved 
  - You find it hard to trust, and doubts linger, poisoning your peace 
  - Your emotions are a roller coaster, soaring high and plunging low with every interaction 
  - You cling, you hold, yet the fear of loss only grows 
  - Every argument feels like the end, every silence a confirmation of your worst fears 
  - You’re exhausted, worn from the constant anxiety, yet unable to let go 
  Here's a little sneak preview of what you’ll get: 
  - Understanding How Anxious Attachment Affects Your Life 
  - Breaking the Vicious Cycle of Narcissistic Relationships 
  - Spotting Red Flags and Green Lights for Compatible Partners 
  - Move from Anxious Attachment to Secure 
  - The Power of Saying No and Why It Matters 
  - Discerning the Two Faces of Anxiety 
  - Techniques to Manage and Overcome Anxiety 
  - Ending Codependent Patterns for a Healthier You 
  - Techniques to Boost Your Emotional Intelligence 
  - Understanding the Trap of Not Feeling Good EnoughThe path to freedom, peace, and secure love is before you.

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  Inner Revolution Poetry 3 -...

  Yashomatinandana Dasa

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  This is the third part of a compilation of poetry with purports written and composed by Yashomatinandana Das (Jan Wolter). 
  This Part encapsulates a journey around the world and within the heart to transform old into new. Its central theme is devotional service, called Bhakti-Yoga. In this process the author describes the up's and downs of this process. Eventually, the journey leads to self realisation, but on the way one discovers so many places and faces. There is poetry written in Paris, Berlin, Vienna and other major hubs in the western world. There is also poetry composed in India while traveling to the greatest festival in human history, the Maha Kumbha Mela. This makes 'Inner Revolution Poetry' unique. 
  For a better reading and hearing experience the author added his own purports to the poetry in order to give the background to the story and more information about how, when and why. 
  Enjoy the experience of Inner Revolution Poetry.

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  Spanish Phrasebook for Everyday...

  Lingosmith Lab

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  Your Practical Spanish Companion for Travel, Everyday Life, and Real Conversations 
  Traveling to a Spanish-speaking country? Meeting Spanish-speaking friends or coworkers? 
  This phrasebook is your easy, go-to guide to using real Spanish in real situations. 
  "Spanish Phrasebook for Everyday Life and Travel" is designed for beginners, tourists, and everyday learners who want to communicate without memorizing grammar rules. From ordering food to navigating transportation or conversing, you'll have the phrases you need when you need them. 
  Who This Book Is For: 
  First-time travelers to Spanish-speaking countries 
  Beginners who want quick wins 
  Students, digital nomads, or expats 
  Anyone who wants to feel more connected while abroad 
  What Makes This Phrasebook Different 
  Real-World Usefulness – No fluff. No grammar lessons. Just practical phrases for real situations. 
  Jump-In Navigation – Organized by topic for quick reference—no need to read cover-to-cover. 
  Easy Pronunciation Help – Includes bolded phonetic guides for every phrase to help you confidently speak. 
  Mini Conversations – End-of-chapter dialogues help you see phrases in action. 
  Cultural Confidence – Navigate local customs and speak respectfully. 
  Inside You’ll Find Phrases For: 
  Travel & Transportation – Airports • Checking In • Security & Boarding • On the Plane • Arrival & Immigration • Public Transit • Taxis • Renting Cars 
  Lodging – Hotels • Checking In & Out • Amenities & Issues During Stay 
  Dining & Food – Menus • Ordering at Restaurants • Dietary Needs & Allergies • At the Bar • Drinks 
  Shopping & Money – Souvenirs • Clothes • Grocery Stores • Bargaining • ATMs • Currency Exchange • Banking 
  Health & Emergencies – Medical Help • Pharmacies • Police Assistance • First Aid • Lost & Found 
  Leisure & Social Life – Romance • Going Out • Social Media • Making Friends • Events 
  Family & Kids – Family Terms • Traveling with Children • Introductions • Age & Profession.

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