Altri libri che potrebbero interessarti

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  The Big Change - America...

  Frederick Lewis Allen

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  During the first fifty years of the twentieth century, the United States saw two world wars, a devastating economic depression, and more social, political, and economic changes than in any other five-decade period before. Frederick Lewis Allen, former editor of Harper's Magazine, recounts these years—spanning World War I, the Progressive Era, the Great Depression, World War II, and the early Cold War—in vivid detail, from the fashions and customs of the times to major events that changed the course of history. 
   
   
    
  Politically, the United States grew into its own as a global superpower during these years, even as domestic developments altered the everyday lives of its citizens. The introduction of the automobile, mass production, and organized labor changed the way Americans lived and worked, while innovations like penicillin and government regulation of food safety contributed to an increase in average life expectancy from forty-nine years in 1900 to sixty-eight years in 1950. With the development of a strong, centralized government, a thriving middle class, and widespread economic prosperity, the nation emerged from the Second World War transformed in virtually every way. 
   
   
    
  Richly informative, The Big Change is an indispensable volume charting the many changes that ushered in our contemporary age.

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  The Acceptance and Commitment...

  PhD Jennifer Gregg, LCSW Matthew...

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  Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in a constant state of fear and anxiety—always expecting the worst when something goes wrong? Do you find yourself behaving in ways that don't reflect your values and beliefs? If so, you aren't alone. If you feel like your thoughts and feelings have turned against you, this workbook can help you take charge of your emotions—and your life. 
   
   
   
  Acceptance and commitment therapy (ACT) is a powerful method for healing the psychological and emotional pain standing between you and a more fulfilling life. This workbook outlines essential ACT skills—including cognitive defusion, present-moment awareness, willingness, values, committed action, and flexible perspective taking—that you can apply immediately to start feeling better now, and keep feeling better in the future. You'll also learn strategies from positive psychology and self-compassion to help enhance feelings of connection, pleasure, and gratitude. 
   
   
   
  Presented in a highly accessible, "dip in, dip out" format, this workbook allows you to jump straight to what you need, when you need it. If you're ready to transform your life and make lasting positive change, the evidence-based skills in this workbook can help you get started on the path to healing.

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  ACT : Your Way to Confidence:...

  Quillon Threshfield

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  ACT: Your Way to Confidence: Secrets to Thriving on the ACT 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you ready to enhance your career and strengthen your knowledge by triumphantly navigating the ACT? 
  Searching for an all-encompassing guide that provides everything you need to excel on the ACT? 
  Your quest ends here! 
  This guide is your ultimate companion for enriching your understanding, honing your skills, and engaging in practical exercises. With this resource, you're fully equipped for success. 
  Updated for the latest ACT Structure. 
  Key features of this comprehensive guide include: 
  - In-depth insights into the ACT certification 
  - Clear explanations of essential ACT concepts 
  - Effective strategies for preparation and test-taking 
  Our guide stands out with its thorough coverage, which is critical for your success on the exam. We delve into concepts in detail, ensuring that you fully grasp the material. 
  Please remember, this guide is an independent resource designed solely for your benefit and is not affiliated with any official ACT organization. 
  Created with a straightforward structure and accessible language, our ACT Guide guarantees seamless transitions between topics. Say farewell to confusing jargon and embrace clear, precise, and technically accurate information. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to ACT success! 
  Unlock your potential and embrace your true confidence. 

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  Pepper - A History of the...

  Marjorie Shaffer

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  “This is more than the story of a spice . . . Get ready for a sweeping ride through history.” ―David Oshinsky, Pulitzer Prize–winning authorThe perfect companion to Mark Kurlansky's Salt: A World History, Pepper illuminates the rich history of pepper for a popular audience. Vivid and entertaining, it describes the part pepper played in bringing the Europeans, and later the Americans, to Asia and details the fascinating encounters they had there. As Mark Pendergrast, author of Uncommon Grounds, said, “After reading Marjorie Shaffer's Pepper, you'll reconsider the significance of that grinder or shaker on your dining room table. The pursuit of this wizened berry with the bite changed history in ways you've never dreamed, involving extraordinary voyages, international trade, exotic locales, exploitation, brutality, disease, extinctions, and rebellions, and featuring a set of remarkable characters.”From the abundance of wildlife on the islands of the Indian Ocean, which the Europeans used as stepping stones to India and the East Indies, to colorful accounts of the sultan of Banda Aceh entertaining his European visitors with great banquets and elephant fights, this fascinating book reveals the often surprising story behind one of mankind's most common spices.“Using first-person accounts from journals and ships' logs, Shaffer crafts a textured story of exploration, danger, wealth and greed. Readers will find adventures on the high seas, pirates, ambitious Jesuits, sultans living in opulence and the plunder of what was once considered a ‘Garden of Eden’ . . . A vividly told story of a common spice’s uncommon history.” —Kirkus Reviews“A delightful history of the Indian Ocean and the South Seas.” ―Robert D. Kaplan, New York Times–bestselling author

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  The Mind In The Making

  James Harvey Robinson

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  "The Mind in the Making" is a seminal work by James Harvey Robinson, first published in 1921. In this book, Robinson explores the development of the human mind, its evolution, and the factors that shape individual perception and understanding. He delves into various aspects of cognition, including critical thinking, creativity, curiosity, and adaptability, examining how these mental faculties influence human behavior and society at large.

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  To The Call of Bugles - A...

  Bill Openshaw

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  This highly readable illustrated biography on the Percy Tenantry Volunteers has been written with exclusive access to the current Duke of Northumberland's treasure trove of archive records. This book is for anyone interested in military history, especially Revolutionary and the Napoleonic war period, and for those looking at the local history of Northumberland, and especially Alnwick Castle.
  The history of Britain's conflict with France between 1793 and 1815 is well documented. Nevertheless, one aspect that has scant coverage, is that of the role of Volunteers.  In 1798, afraid of impending invasion by France's all-conquering armies the British desperately needed to defend their shores. To The Call of Bugles reveals, for the first time, how among those who stood forward in Home Guard style military bodies, there was no finer example than that of the valiant Percy Tenantry Volunteers, created by the 2nd Duke of Northumberland, General Hugh Percy. This amateur body of men, 1,500 strong, consisting of cavalry, artillery and riflemen, was put together, trained, armed, dressed and operated by General Hugh Percy. This book provides stories from the original volunteers, an in-depth understanding of how such a corps was organised and reveals how they were fashioned into an elite and innovative fighting force.

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