Altri libri che potrebbero interessarti

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  Cognitive Behavioral Therapy...

  Emily Z. Miller

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  Live more positively with simple exercises based in cognitive behavioral therapy. 
  Not every mental health struggle involves a life-altering event or an official diagnosis, but that doesn’t mean it can’t take a toll on your life and happiness. This book shows you how to cultivate your sense of calm and confidence through the power of Cognitive Behavioral Therapy. With expert advice, you’ll learn how to use CBT to bounce back from tough times―no matter how big or small. 
  You will discover:Why your actions, thoughts, and feelings are intertwinedThe real reasons you feel depressedHow to conquer panic attacks and worryHow to release regret and shame foreverHow to break free from intrusive thoughts and obsessive behaviorHow to supercharge your communication skills and build better relationships 
  And much, much more 
  Learn the skills to maintain your inner peace and emotional well-being every day with The Cognitive Behavioral Therapy for Mental Health.

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  Ecce Homo

  Friedrich Nietzsche

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  Ecce Homo, which is Latin for “behold the man,” is an autobiography like no other. Deliberately provocative, Nietzsche subverts the conventions of the genre and pushes his philosophical positions to combative extremes, constructing a genius-hero whose life is a chronicle of incessant self-overcoming. Written in 1888, a few weeks before his descent into madness, the book passes under review all of Nietzsche’s previous works so that we, his “posthumous” readers, can finally understand him on his own terms. He reaches final reckonings with his many enemies, including Richard Wagner, German nationalism, “modern men” in general, and above all, Christianity, proclaiming himself the Antichrist. Ecce Homo is the summation of an extraordinary philosophical career, a last great testament to Nietzsche’s will. 
  A main purpose of the book was to offer Nietzsche’s own perspective on his work as a philosopher and human being. Ecce Homo also forcefully repudiates those interpretations of his previous works purporting to find support there for imperialism, anti-Semitism, militarism, and social Darwinism. Nietzsche strives to present a new image of the philosopher and of himself as a philosopher. He expounds upon his life as a child, his tastes as an individual, and his vision for humanity. 
  According to one of Nietzsche’s most prominent English translators, Walter Kaufmann, this book offers “Nietzsche’s own interpretation of his development, his works, and his significance.” Within this work, Nietzsche is self-consciously striving to present a new image of the philosopher and of himself. On these grounds, some consider Ecce Homo a literary work comparable in its artistry to Van Gogh’s paintings.

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  Analytic Idealism in a Nutshell...

  Bernardo Kastrup

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  As the failures of physicalism begin to shake the confidence of even the most biased of its supporters, a new view on the nature of reality is establishing itself as the only tenable alternative: Analytic Idealism. According to it, there is a world out there independent of our individual minds, but such world is—just like ourselves—also mental or experiential. While being a realist, naturalist, rationalist, and even reductionist view, Analytic Idealism flips our culture-bound intuitions on their head, revealing that only through understanding our own inner nature can we understand the nature of the world. This book embodies its author's years-long experience on how best to explain Analytic Idealism to someone who has never studied it before and has no background in the technical fields involved. It meets the listeners where they are, holding their hand as they are shown—through a series of evocative metaphors—how to see through their own unexamined assumptions, so to realize how the impossible dilemmas of physicalism disappear when nature is regarded from a slightly different slant. The conclusions have tremendous implications for our values and way of life, as well as our understanding of purpose, self, identity, and death.

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  Pre-Apocalyptic Self-Help Guide...

  Wystelands

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  Pre-Apocalyptic Self-Help Guide: Help Yourself Until You Die by Wystelands is an experimental audiobook that turns liner notes of a trap album by Wystelands—DarkTrap4DarkTiMeZ—into a meditative auditory onslaught for awakening human consciousness via an exploration of existential topics and present-day problems including anxiety, power struggles, perception, identity, social anxiety, social division, interdependence, addiction, fascism, narcissism, war, and antisemitism.

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  Loving Someone with a Serious...

  Izzy Goncalves, Katherine Ponte,...

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  If you have a loved one—a spouse, adult child, or other family member—who has a mental illness such as schizophrenia, bipolar disorder, or depression and is experiencing symptoms like psychosis, you need help. Delusions and hearing voices can be frightening. Mania can be unpredictable. Isolation and withdrawal can make things worse. Things are made even more challenging when your loved one is resistant to treatment. You may feel helpless watching them struggle. And you may question whether you can handle the myriad everyday practical and emotional challenges ahead. It's important to know that you are not alone. 
   
   
   
  Authors Katherine Ponte and Izzy Goncalves have been there. They are there. During Katherine's ongoing eighteen-year recovery from severe bipolar disorder and depression, her husband Izzy has been her primary caregiver. Together through trial, trauma, and triumph, they have amassed an unmatched store of lived experiences, shared perspectives, and lessons learned. They now bravely share, for the first time, everything they have come to understand about the challenges they've faced and surmounted together. 
   
   
    
  The book never forgets one crucial truth: you have needs, too. That's why the authors provide resources to ensure that you stay healthy, well-rested, and energized, so you can help your loved one on the path to recovery.

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  Finding Genius: Homeschooling:...

  Richard Jacobs

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  Homeschooling your children can be a compelling experience that will shape them in powerful and lasting ways. It’s a choice that allows you to create a learning environment where your children feel safe, respected, encouraged, and valued. It also allows them to explore their interests more deeply while enabling you to introduce them to subjects of your choosing and safeguard them from the biases of the public school system. 
  They will reliably receive the one-on-one attention they deserve, which means they’ll never feel left behind or too far ahead (and aimless or bored as a result).  
  With scheduling flexibility comes the freedom to take your kids on vacations where and when you want to, as well as ensure they get the quantity and quality of sleep essential to healthy development, energy levels, and overall well-being.  
  For these reasons (and even more not covered in this book), I can confidently say that homeschooling is a vastly superior option for most people.  
  If you’re undecided about the best decision for your family, know that you want to homeschool but are feeling intimidated, or want to learn more about the benefits of the homeschooling lifestyle, I wholeheartedly encourage you to keep learning and researching.  
  Remember that when it comes to homeschooling, what’s right for your family might not be for another… the lessons, topics, schedule, and style are yours to choose; they can be tailored to meet the needs, goals, and beliefs of your beautifully unique family.

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