Altri libri che potrebbero interessarti

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  The Padre - The True Story of...

  Jennifer O'Leary

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  Today, Tipperary-born priest Patrick Ryan cuts a modest but strong figure, to the layperson. A man of God who has been entrusted with the confessions of hundreds of earnest parishioners. But in fact his story is dark, dramatic, and pivotal to Irish history, on both sides of the border. 
   
  In The Padre, award-winning investigative journalist Jennifer O’Leary exposes the paramilitary exploits of notorious former Catholic priest and active IRA supporter Patrick Ryan – exposing details which have, outside of his very guarded circles, been unknown until now. 
   
  Drawing on highly sensitive information, divulged by Ryan during exclusive secret meetings with the author, The Padre lifts the lid on the true extent of the priest’s involvement with the IRA: from being the link between the organisation and the Gaddafi regime, to Ryan’s connection to the failed assassination attempt on Margaret Thatcher and her cabinet. 
   
  The Padre tells the truly remarkably story of this man of the cloth, and his lifelong struggle with what he, in his heart, believes to be right and wrong.

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  Overcoming Insecure Attachment -...

  Tracy Crossley

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  You will never be perfect—and the truth is, it’s not worth the effort. 
  Perfectionism is born from insecurity, and those insecurities drive you to chase the unachievable, leaving you exhausted, unfulfilled, and still searching. 
  Your attachment issues shouldn’t be running your life. 
  Do you find yourself working endlessly at relationships, only to end up with the same pain, the same disappointments, and the same ache for change? Maybe it’s time to stop the mental gymnastics. With the guidance of behavioral expert Tracy Crossley M.A., you’ll discover a new way—one that stops you from waiting for someone else to change and instead teaches you to live from a deeply loving place within yourself. 
  When you understand what’s happening inside you, everything changes. 
  The practical, step-by-step exercises in this book will walk you through dismantling the negative beliefs and unhealthy patterns that keep you stuck. You’ll learn how to take responsibility for your choices without blame, build your true sense of worth, and connect to your emotions in a way that frees you to attract the relationships—and the life—you actually want. 
  Being an anxious avoidant does not define who you are. This book will help you see yourself clearly, break free from insecurity, and move toward healthier, more fulfilling relationships… and a happier you.

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  Metacognitive Therapy - Free...

  Linda Burlan Sørensen

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  “Metacognitive Therapy – Free Yourself from Imprisoning Thoughts” 
  Metacognitive therapy is a groundbreaking approach in psychology, emphasizing the identification and challenge of metacognitive processes that individuals employ when dealing with their thoughts and feelings. By understanding and addressing the metacognitive management systems underlying behaviour and thought patterns, individuals can break free from the cycle of anxiety, depression, and stress. Offering a comprehensive understanding and practical guidance, the book empowers readers to explore the mechanisms behind thought patterns and emotional reactions influencing their well-being. 
  We cannot get better by ruminating and worrying. Nevertheless, these are the strategies for many who suffer from anxiety and depression. But a wound does not heal by continuing to scratch at it. It just becomes bigger and bigger. If we spend several hours each day wondering about our gloomy thoughts, we become even more depressed and anxious, and do not thrive well psychologically. By using cases as examples, "Metacognitive Therapy – Free Yourself from Imprisoning Thoughts" shows us how metacognitive therapy can help us manage our thought processes. At the same time, this book is also a critical voice and warning about the evaluation culture we have created. A culture where more and more people are developing anxiety and depressive disorders because we are constantly under surveillance and must fit into certain schemas. We need to learn how to think for ourselves and be aware that we can regain control over our thought processes. 
  The author Linda Burlan Sørensen is a licensed clinical psychologist and specialist in psychotherapy and supervision. She is an expert in metacognitive therapy and owner of the Neokognitivt Institut in Copenhagen, Denmark, which offers therapy, professional courses, education, and supervision.

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  Navigating Jealousy Bundle 2 in...

  Nell Raynault, Angel Nadalin

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  Navigating Jealousy Bundle, 2 in 1 Bundle: The Jealousy Cure and Jealousy Survival GuideIntroducing an audiobook bundle that holds the key to unlocking a happier, more secure life: "The Jealousy Cure" and "Jealousy Survival Guide."Are you tired of the negative impact jealousy has on your well-being and relationships? Do you long for a life free from envy and insecurity? Look no further! This exclusive bundle combines two groundbreaking titles that provide you with the tools and insights to break free from the grip of jealousy and embrace a more fulfilling existence.In "The Jealousy Cure: A Guide to Overcoming Envy and Insecurity for a Happier Life," you'll embark on a transformative journey to understand and conquer jealousy at its core. This audiobook offers a compassionate and practical approach to help you identify the root causes of jealousy and provides effective strategies to overcome its destructive effects.But that's not all! In "Jealousy Survival Guide: Learn Steps on How to Break the Cycle and Stop Jealousy from Ruining Relationships," you'll dive even deeper into the intricacies of jealousy and its impact on your connections with others. This audiobook equips you with essential steps to break free from the jealousy cycle and establish stronger, more fulfilling relationships. Learn effective communication techniques, build emotional resilience, and foster trust to create a solid foundation of love and security. Whether you struggle with jealousy in romantic relationships, friendships, or even within yourself, this guide will empower you to conquer jealousy and build healthier, more meaningful connections.Break free from the shackles of envy, cultivate healthier relationships, and embark on a journey towards personal growth and fulfillment. Order your copy today and open the door to a more harmonious and fulfilling life.

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  Leadership Matters - Confronting...

  W. Joseph King, Brian C. Mitchell

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  During these unprecedented times, glaring internal inefficiencies, communication breakdowns, and an overriding sense of cultural inertia on many campuses are too often set against a backdrop of changing consumer preferences, high sticker prices, declining demand, massive tuition discounting, aging infrastructure, technological and pedagogical alternatives, and political pressure. Strategic leadership in such a complex environment needs to be exercised in nuanced ways that differ from those embraced by corporate cultures. In Leadership Matters, W. Joseph King and Brian C. Mitchell argue that the success of higher education institutions depends on strategic leaders who can utilize the strengths of their institutions and leaders to balance internal pressures, shifting demographics, global education needs, and workforce preparation demands beyond the college gates. Drawing on their extensive experience, the authors guide senior administration, trustees, and presidents on how to lead during immense financial, demographic, and social challenges. King and Mitchell believe that, to survive, colleges must be well run—flexible, effective, and forward thinking. The authors begin with a fundamental premise—that colleges and universities must evolve and adapt by modernizing their practices, monetizing their assets, focusing on core educational strategies, and linking explicitly to the modern world. Discussing a broad range of leadership positions, including presidents, provosts, and board chairs, Leadership Matters touches on strategic planning, management and operations, stakeholder relations, campus and community, accreditation and athletic conferences, and much more. The authors offer an optimistic assessment based upon frank and stark conclusions about what colleges must do—and must not do—to remain relevant in the coming decades.

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  "Are You Calling Me a Racist?" -...

  Sarita Srivastava

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  Despite decades of anti-racism workshops and diversity policies in corporations, schools, and nonprofit organizations, racial conflict has only increased in recent years. "Are You Calling Me a Racist?" reveals why these efforts have failed to effectively challenge racism and offers a new way forward. 
   
   
   
  Drawing from her own experience, as well as extensive interviews and analyses of contemporary events, Sarita Srivastava shows that racial encounters among well-meaning people are ironically hindered by the emotional investment they have in being seen as good people. Diversity workshops devote energy to defending, recuperating, educating, and inwardly reflecting, with limited results, and often make things worse. These "Feel-Good politics of race," Srivastava explains, train our focus on the therapeutic and educational, rather than on concrete practices that could move us towards true racial equity. In this type of approach to diversity training, people are more concerned about being called a racist than they are about changing racist behavior. 
   
   
   
  "Are You Calling Me a Racist?" is a much-needed challenge to the status quo of diversity training, and will serve as a valuable resource for anyone dedicated to dismantling racism in their communities, educational institutions, public or private organizations, and social movements.

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