Altri libri che potrebbero interessarti

• 

  The Foxfire Book of Appalachian...

  Kami Ahrens

  • 0
  • 0
  • 0

  In 1966 in Rabun County, Georgia, a group of high school English students created theFoxfire magazine, a literary journal that celebrated Appalachian stories, peoples, and culture. The publication was filled with poetry and prose from local students and authors and featured interviews with community members. These oral histories quickly became the focal point of the magazine and, eventually, the material that generated the multivolume Foxfire book series. 
   
  Now, pulled from the vast Foxfire archive comes the first volume in the series focused specifically on the lives of Appalachian women. These remarkable narratives illuminate a diverse regional culture held together by the threads that are woven between women and place, and through generations. Told sometimes with humor, sometimes with sadness, but always with a gripping rawness and honesty, the stories recount women’s lived experiences from the 1960s to the present. The interviews cover work, family, and community, illuminating Cherokee, Black, and white women’s experiences; changes in Appalachian culture; and the importance of relationships in daily life. Reading each interview in this book is almost like joining these women on their porches and in their homes as they take us on a journey through their lives. Taken together, the stories speak against regional stereotypes and offer instead a sampling of the many expressions of these women’s strength.

  Mostra libro

• 

  Transform Your Brain Everyday

  Jared Brenner

  • 0
  • 0
  • 0

  Transform Your Brain Everyday: Harness the Power of Your Brain for Optimal Health and PerformanceYour brain is the control center for your body, responsible for everything from processing sensory information to regulating emotions and facilitating movement. It's a complex organ made up of billions of nerve cells, or neurons, that communicate with each other through electrical and chemical signals.This audiobook is designed to help you gain a deeper understanding of your brain and provide practical tips for improving your brain health. Throughout the chapters, we'll explore topics such as brain nutrition, exercise, mindfulness, sleep, and cognitive behavioral therapy, among others. By the end of this audiobook, you'll have a greater appreciation for the incredible capabilities of your brain and the many ways you can optimize its functioning for everyday wellness and happiness.This audiobook will cover the following topics:- Brain Nutrition- Exercise and the Brain- Mindfulness Meditation- Sleep and Brain Health- Neuroplasticity- Building Resilience- Cognitive Behavioral Therapy- Music and the Brain- Social Connection - Managing Stress- Brain GamesTo learn more, scroll up and click “add to cart” now!

  Mostra libro

• 

  How we save the world - The...

  Jack Jay

  • 0
  • 0
  • 0

  How We Save The World by Jack Jay is a manifesto for those eager to reshape humanity’s future. Blending philosophy with actionable wisdom, Jay explores pressing global issues like inequality, environmental damage, and AI ethics. 
  Chapter 1: Introduces a new meta-narrative, emphasizing the need for a better global story. 
  Chapter 2: Explores the rapid evolution of technology. 
  Chapter 3: Discusses how information shapes reality through the butterfly effect. 
  Chapter 4: Outlines pragmatic philosophies for creating effective global movements. 
  Chapter 5: Introduces the concept of the “Prodemic” — viral methods anyone can use to upgrade humanity. 
  Chapter 6/7: Focus on hacking dopamine systems to avoid burnout and redefine laziness. 
  Chapter 8: Advocates for simplicity in self-improvement and avoiding over-optimization. 
  Chapter 9: Addresses the AI alignment problem, offering a solution for humanity to collectively manage the risks of AI. 
  Chapter 10: Redefines consumerism and philanthropy through designer goods purchased via tax-deductible donations. 
  Chapter 11: Introduces “storyhacking” to help individuals start global movements. 
  Chapter 12: Emphasizes long-term thinking in a future dominated by AI. 
  Chapter 13: Presents the concept of "spear ritual wisdom" as a catalyst for positive global change. 
  Chapter 14-16: Dive deeper into leading and sustaining such a movement. 
  Chapter 17: Discusses real-world operations for achieving tipping points in society. 
  Chapter 18: Focuses on the strategy behind global leadership and spear rituals. 
  Chapter 19: Recaps the book’s worldview, offering new solutions and missions for a brighter future. 
  The book combines deep reflections with practical approaches for individuals and movements to spark change, encouraging people to take action in reshaping the world.

  Mostra libro

• 

  Fundamental Principles of the...

  Immanuel Kant

  • 0
  • 0
  • 0

  Immanuel Kant's Fundamental Principles of the Metaphysics of Morals, also known as the Groundwork for the Metaphysics of Morals, is a seminal work in ethical philosophy. In this text, Kant attempts to establish a foundation for morality that is based on reason and rationality rather than on feelings or consequences. 
  The central idea in the text is the concept of the "categorical imperative," which is a principle that is binding on all rational beings regardless of their personal desires or goals. According to Kant, the categorical imperative is the ultimate test of moral action and serves as a guide for determining whether an action is morally right or wrong. 
  Kant argues that the categorical imperative can be formulated in different ways, but the most famous version is the "formula of universal law." This formula states that one should act only according to the maxim by which you can at the same time will that it should become a universal law. In other words, if you can imagine a world where everyone acts in the same way as you, and that world would still be morally acceptable, then your action is morally permissible. 
  Kant also distinguishes between actions that are done from a sense of duty and those that are done from inclination. An action done from a sense of duty is one that is done solely because it is the right thing to do, not because it leads to any personal benefit or pleasure. Kant argues that only actions done from a sense of duty have moral worth and that actions done from inclination are merely praiseworthy but not necessarily moral. 
  In addition, Kant emphasizes the importance of respecting human dignity and autonomy. He argues that human beings are inherently valuable and that they should never be treated merely as means to an end. Instead, they should always be treated as ends in themselves, which means that their dignity and autonomy should be respected and protected.

  Mostra libro

• 

  Agents of Change - The Women Who...

  Christina Hillsberg

  • 0
  • 0
  • 0

  Years after her successful and impactful career at the CIA, Christina Hillsberg became enthralled with the stories of the trailblazing women who forged new paths within the Agency long before she began her career there in the aughts. These were women who sacrificed their personal lives, risked their safety, defied expectations, and boldly navigated the male-dominated spy organization. 
   
   
   
  Through exclusive interviews with current and former female CIA officers, many of whom have never spoken publicly, Agents of Change tells an enthralling and, at times, disturbing story set against the backdrop of the evolving women's movement. It was the 1960s, a "secretarial" era, when women first gained a foothold and pushed against the one-dimensional, pop-culture trope of the sexy Cold War Bond Girl. Underestimated but undaunted, they fought their way, decade-by-decade, through adversity to the top of the spy game. 
   
   
   
  Seamlessly weaving together the individual stories of these exceptional women, Hillsberg deftly tackles not just the fight for gender equality at the CIA, but the current dilemma the Agency faces when dealing with the culmination of a decades-long culture of sexual harassment and assault.

  Mostra libro

• 

  Finding Refuge - Stories of the...

  Andrea Hammel

  • 0
  • 0
  • 0

  Insightful, first-hand accounts of refugees fleeing Nazism. These are stories of child refugees, artists and doctors. Their testimonies are harrowing and sad, but also at times funny and hopeful.Finding Refuge will resonate with those who have personal experience of similar situations, those looking to understand the refugee experience, young people investigating Welsh and European history and the stories of their ancestors, as well as the general history reader.

  Mostra libro