Altri libri che potrebbero interessarti

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  Abel Tasman: A short biography -...

  5 Minutes, 5 Minute Biographies,...

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  Abel Tasman, Dutch explorer: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  Brain Breakthroughs: Unlocking...

  Cyrus Blackwell

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  Brain Breakthroughs: Unlocking Secrets to Transform Your Life! 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to elevate your career and enhance your skills with transformative mental strategies? 
  Looking for an all-encompassing guide that provides everything you need to unlock your potential and discover life-changing techniques? 
  Your journey begins here! 
  This guide is your essential partner for deepening your understanding, applying innovative strategies, and engaging in practical exercises, all aimed at putting you on the path to success. 
  Updated to Reflect the Latest Transformational Techniques 
  Key Features of This Comprehensive Guide: 
  - In-depth insights into unlocking your potential 
  - Thorough explanation of life-changing mental strategies 
  - Effective tactics for preparation and execution 
  Our guide stands out thanks to its extensive coverage, which is critical for your personal growth. Concepts are explored in depth, not glossed over. 
  Please note, this guide is an independent resource created solely for your benefit and is not affiliated with any official organizations. 
  Structured with clarity and presented in easy-to-understand language, our guide ensures seamless transitions between topics. Say goodbye to complex jargon and embrace straightforward, precise, and technically sound content. 
  So, what are you waiting for? Click the BUY NOW button, grab your guide, and embark on your journey towards unlocking your potential and transforming your life!

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  The Qin Dynasty - Unifying China

  Jun Liu

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  The Qin state emerged as one of the most formidable powers during the Warring States Period, a time of intense conflict and political fragmentation in ancient China. Situated in the western frontier, Qin was once considered a relatively backward state compared to its eastern rivals. However, through strategic reforms, military innovations, and a firm commitment to Legalist principles, Qin transformed itself into the dominant force that would eventually unify China. 
  One of the key factors in Qin’s rise was the implementation of Legalist policies under the statesman Shang Yang. In the fourth century BCE, Shang Yang introduced a series of reforms that fundamentally reshaped Qin society. These policies emphasized strict laws, centralized authority, and merit-based advancements. Land ownership was restructured to allow farmers more direct control over their land, encouraging agricultural productivity and economic growth. At the same time, a rigid legal code was enforced, ensuring discipline among the population while diminishing the power of aristocratic families. By weakening the influence of hereditary nobles and promoting individuals based on their abilities, Shang Yang’s reforms created a more efficient and loyal administrative system that strengthened Qin’s central government. 
  The military advancements of Qin also played a crucial role in its ascendance. Unlike other states that relied heavily on noble warriors, Qin adopted a professional army system that allowed for greater discipline and efficiency. The state implemented mass conscription, ensuring a steady supply of soldiers trained under strict military codes. Advanced weaponry, including iron swords and crossbows, gave Qin troops a significant advantage on the battlefield. Additionally, the construction of an extensive road network allowed for rapid troop movements, enabling Qin forces to respond quickly to threats and expand their territorial control.

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  Moving Past Marriage - Why We...

  PhD Jaclyn Geller

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  A must-listen for anyone who has felt they are at a disadvantage simply because they are single or unmarried. 
   
   
   
  Married Americans enjoy over 1,000 benefits and entitlements that are withheld from our nonmarital counterparts. Health insurance, immigration rights, tax privileges (such as the estate tax), and hiring policies favor the married. Marriage is financially supported and incentivized by the federal government. Social customs such as blockbuster weddings, subvented honeymoons, and gifts reserved for wedded couples reify matrimony as a centering norm and further the idea that "marriage is best," a commonplace in popular psychology, where marriage-averse people are often tarred as "commitment-phobes." Despite this blatant and widespread prejudice, nonmarital Americans—nonmarital people—have not galvanized as a group to demand equality and inclusion. Why? 
   
   
   
  Moving Past Marriage argues that it is because of our troubled relationship to history. As women's history once was, nonmarital history has been buried, so the disenfranchisement that nonmarital people share in wedlock-dominated societies, as well as our remarkable, far-ranging achievements, have been hard to spot. In recovering our own history, nonmarital people can become self-aware as a group and begin to challenge marriage-centric thinking and practice.

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  The Social Rhythm Therapy...

  MD Holly A. Swartz

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  If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms. If you've ever had low energy during the day, but couldn't sleep at night, you've experienced a dysregulated body clock. You've also likely experienced the myriad negative physical and mental consequences of out-of-sync circadian rhythms. So, how do you stabilize this biologic clock and your mood? 
   
   
   
  In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder, bipolar and mood disorder expert Holly Swartz offers a fresh approach to help you reset your body clock, overcome shifts in mood, and find relief from your bipolar symptoms. This groundbreaking workbook is filled with tools and actionable skills for creating a consistent schedule for sleeping, eating, and interacting with others. 
   
   
   
  You'll also learn how to combat the effects of social media scrolling. Finally, you'll discover how to anticipate and plan for potentially rhythm-disrupting events. 
   
   
   
  Our biologic clocks are running virtually nonstop, controlling an amazing array of processes. If you're ready to take charge of your circadian rhythms and set yourself up for a better mood and relief from bipolar symptoms, pick up this guide.

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  Relationship Anarchy - Occupy...

  Juan-Carlos Pérez-Cortés

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  A non-fiction best-seller that intertwines the principles of social anarchism with an extension of politics to interpersonal relationships.
  
  This «relationship anarchy» endeavors to be a real revolution sparked from our affections, rooting not only in the long tradition of anarchism but also in contributions from the most recent sociology, anthropology, feminism, queer theory, and non-monogamous activisms. At a time when revolutionary perspectives seem to have moved beyond the horizon, the challenge of relationship anarchy is to build non-hierarchical networks of mutual care, trying to extend to intimacy the ideals that we would like to lead in society, overcoming normativity, inherited power structures, and stereotyped control mechanisms.

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