Altri libri che potrebbero interessarti

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  Living Disability - Building...

  Emily Macrae

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  How can we build more accessible cities? Living Disability brings together vibrant perspectives on disability justice and urban systems.
  		 
  A musician and snow removal expert, a queer curator, a public pool aficionado, and a journalist turned city councillor — these are just some of the disabled writers exploring disability justice, analyzing urban systems, and proposing more equitable approaches to city building in this anthology. Essays and interviews push the conversation about accessibility beyond policy papers and compliance checklists to show how disabled people are already creating more inclusive spaces in cities of all sizes.
  		 
  Living Disability is universal in scope but intimate and local in focus, grounded in personal struggles and celebrations. Decisions about public transit, affordable housing, and park design all disproportionately impact disabled communities; by sharing stories and strategies, contributors consider the ways disabled thinkers and doers are embracing overlooked aspects of urban design and tackling the toughest problems facing cities. Each chapter provides context to welcome both disabled and non-disabled readers into conversations about the future of inclusion so that all readers can develop their own understanding of what accessible cities look and feel like. This book appeals to city builders of all stripes committed to learning from and working with underrepresented communities. It equips architects, designers, community leaders, innovators, and citizens with the key concepts they need to collaborate with rather than care for disabled neighbors.
  		 
  “Living Disability is at once hopeful and infuriating, solemn and joyous. The stories shared within these pages point to both the past and future simultaneously — illuminating the struggles and joys and history of disabled life, while putting access barriers on blast in a way that is more necessary than ever. The deep, rich work of this collection lies in its embrace of complexity, community, grief, and also its belief in the capacity of our world (read: us) to change. May these stories touch your heart, kindle the flame of your anger, and move you forward into fighting for the better world we all deserve.” — Amanda Leduc, author of Disfigured: On Fairy Tales, Disability, and Making Space

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  Resistance to Imperialism - How...

  Arlo Holders

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  Imperialism, a system of domination and exploitation, has shaped the course of human history for centuries. At its core, imperialism refers to the policy of a nation extending its power and influence through diplomacy or military force. Colonization, often considered its most aggressive form, involves the establishment of control over a foreign territory, exploiting its resources, and subjugating its people. The roots of imperialism date back to ancient civilizations, but the most notable period of imperial expansion occurred between the 15th and early 20th centuries, driven by European powers such as Britain, France, Spain, and Portugal. 
  The Age of Exploration, beginning in the late 15th century, marked the beginning of a new era of European imperialism. With the development of advanced navigational technologies, European nations sought to expand their empires by discovering new trade routes and territories. Colonization became intertwined with economic ambition, as European countries sought access to valuable resources like gold, spices, and sugar. The discovery of the Americas by Christopher Columbus in 1492 marked the start of extensive European colonization in the Western Hemisphere, followed by the establishment of colonies in Asia and Africa. 
  The motivations for colonization were multifaceted. Economically, European nations sought to control trade routes and establish lucrative colonies that could supply raw materials, which would fuel the industrial revolutions in Europe. Politically, nations pursued imperialism as a way to enhance their power and prestige on the world stage. Colonization also provided a solution to domestic issues, such as overpopulation and unemployment, by offering new lands for settlement and economic opportunity.

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  The Dialectical Behavior Therapy...

  PhD Kim L. Gratz, PhD Alexander...

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  Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of insecurity, or even guilt. Shame can also spiral out of control, make you feel trapped and hopeless, and lead to more serious mental health issues. So, how can you soothe intense feelings of shame and find lasting peace and emotional balance? 
   
   
   
  Written by renowned DBT experts, The Dialectical Behavior Therapy Skills Workbook for Shame offers a step-by-step, evidence-based approach to healing from shame using the core skills of emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. You'll learn to cultivate nonjudgmental self-acceptance, and discover strategies for managing difficult emotions—even in situations that trigger feelings of shame, guilt, or self-directed anger. 
   
   
   
  This workbook will help you: identify the root cause of your shame; experience difficult emotions without acting on them; move past self-destructive behaviors; express yourself honestly and openly; and build healthy, supportive relationships with others. If you are struggling with shame, there is help. This workbook can help you look beyond these intense feelings and start seeing yourself with more clarity, compassion, and acceptance.

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  Why Are We Obsessed with Porn?

  A.A. Castor

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  In a world saturated with digital imagery and instantaneous gratification, our collective obsession with explicit media has never been more powerful—or more misunderstood. This book takes you on an illuminating journey into the heart of that fascination, challenging readers to look beyond the glossy veneer of online fantasies and examine the deeper forces at play. Drawing on cutting-edge research, personal anecdotes, and cultural analysis, it delves into the psychological, social, and ethical dimensions of porn's allure, revealing how it both mirrors and molds our attitudes toward desire, intimacy, and self-worth. 
  From exploring the evolutionary roots of sexual curiosity to dissecting the modern impact of virtual reality and AI-generated content, the chapters highlight the complex interplay between fantasy and reality. You'll discover how explicit media can distort body image, perpetuate stereotypes, and skew expectations of real-life relationships, yet also provide opportunities for personal exploration and empowerment. Through balanced perspectives and practical insights, this book offers guidance for navigating the blurred lines between healthy curiosity and compulsive behavior, ultimately advocating for a more mindful, compassionate understanding of sexuality. 
  Whether you're seeking to deepen your self-awareness, improve communication in your relationships, or engage in meaningful cultural dialogue, this book provides a roadmap for harnessing the creative potential of fantasy while embracing the rich, imperfect authenticity of human connection. By reconciling the allure of porn with the realities of genuine intimacy, it offers hope for a future where desire and emotional well-being coexist in a more informed, balanced, and fulfilling way.

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  What Happened to Belén - The...

  Ana Elena Correa

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  ""There are many women like Belén whose names we don’t know, but whose stories are just as important. An uplifting chronicle of one woman’s fight for justice.""—Kirkus Reviews (starred review) 
  Foreword by Margaret Atwood 
  The heartbreaking true story of an Argentinian woman imprisoned for having a miscarriage—an injustice that galvanized a feminist movement and became a global rallying cry in the fight for reproductive rights. 
  In 2014, Belén, a twenty-five-year-old woman living in rural Argentina, went to the hospital for a stomachache—and soon found herself in prison. While at the hospital she had a miscarriage—without knowing she was pregnant. Because of the nation’s repressive laws surrounding abortion and reproductive rights, the doctors were forced to report her to the authorities. Despite her protestations, Belén was convicted and sentenced to two years for homicide. 
  Belén’s imprisonment is a glaring example of how women’s health care has become increasingly criminalized, putting the most vulnerable—BIPOC, rural, and low-income—women at greater risk of prosecution. Belén’s cause became the centerpiece of a movement to achieve greater protections for all women. After two failed attempts to clear her name, Belén met feminist lawyer Soledad Deza, who quickly rallied Amnesty International and ignited an international feminist movement around #niunamas—not one more—symbolized by thousands of demonstrators around the globe donning white masks, the same kind of mask Belén wore when leaving prison. The #niunamas movement was instrumental in pressuring Argentine president Alberto Fernández to decriminalize abortion in 2021.  
  In this gripping and personal account of the case and its impact on local law, Ana Correa, one of Argentina’s leading journalists and activists, makes clear that what happened to Belén could happen to any woman—and that we all have the power to raise our collective voices and demand change. 
  Translated by Julia Sanches

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  Exploring the Poles: The History...

  Editors Charles River

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  Exploration of Earth’s wilderness areas became an international obsession in the late 19th and early 20th centuries, as economically advantaged nations, in particular European powers and the United States were well equipped to mount exhaustive expeditions. From previously inaccessible forests and jungle country to the world’s great mountain ranges, adventurers sought out the greatest extremes of climate and terrain in a race to plant the first flag where humanity struggled to survive. 
  	An earlier wave of explorers led to the opening of the New World, and early polar expeditions saw ancient ships of various nations sail along the coastlines of Greenland and within reach of the Arctic and Antarctic continents. Many 19th century figures approached the polar region with an eye to traversing it. Most notable among them was British explorer Sir James Clark Ross, who took the Erebus and the HMS Terror to the southernmost coastlines of the planet. Ross is probably the first explorer to realize that Antarctica was a continent and not just a large chain of islands, and he discovered the section of the shelf that was to become the Victoria Barrier. Asian nations also took part in Antarctic exploration when Nobu Shirase of Japan mounted his 1911 expedition, while Sir Edgeworth David, a Welsh-Australian, was the first person to successfully reach the summit of Mt. Erebus. Richard Evelyn Byrd is believed to be the first pilot to cross the Antarctic continent, and even well past the era of great polar expeditions, British figures such as Edmund Hillary, conqueror of Mount Everest, made several expeditions to the South Pole. 
  	Nevertheless, the golden age of polar exploration of the furthermost continents did not reach its zenith until the turn of the 20th century, and national rivalries abounded between the major seafaring nations of the world.

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