Altri libri che potrebbero interessarti

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  The Message in the Teachings of...

  Ashin Ottama

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  This essay is a revised and expanded version of a talk I gave to three American psychologists in March 1995 at the Mahāsi Training School in Yangon. To this written form of the talk I have added the sections on “solidity” and “objective matter” as well as some concluding reflections. 
  The essay is intended to preserve the direct and informal tone of a listener-oriented, interactive talk; hence doctrinal expressions are reduced to the minimum. Passages representing my own thoughts are clearly introduced as such. My explanations are supported by many parallels, comparisons, and analogies from daily life as well as from science. My predilection for examples from physics should not give the impression that I am an expert in the subject. I assure the reader I am not. 
  As the background to this essay I rely on the original Teaching of the Buddha and on the Theravāda Abhidhamma. I sometimes distinguish between the “original Teaching of the Buddha” and the Theravāda. When I make this distinction, by the former I mean the teachings found in the main Nikāyas of the Pali Canon, which were part of the general Buddhist heritage; by the latter I refer to the specific mode of interpretation found in the Pali Abhidhamma and the Commentaries. For people not yet familiar with the Buddha’s doctrine I have included some basic information from the ancient texts. The doctrinal points, however, are not my main concern here. 
  My object in discussing the three themes of the ancient Teaching is to invite all sincerely, seriously investigating people to question deeply the so-called “given realities” of our lives and to reflect thoroughly on the nature and predicament of our existence. 
  -Ashin Ottama

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  Mastering Habits: Unlocking the...

  AHMED MUSA

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  “Mastering Habits: Unlocking the Secrets to Lasting Change and Success: Master Your Daily Routines to Achieve Lasting Positive Change” is a must-read for anyone who wants to change their life through the power of good habits. Within this informative book, the writer explores the scientific side of habit formation, giving readers a full picture of how habits are formed, kept up, and changed. The book gives useful tips to help readers figure out what habits they already have, how they affect their daily lives, and what steps they can take to create good habits that help them reach their goals. 
  “Mastering Habits” gives you a step-by-step plan for personal growth by combining research-based ideas with real-life examples. Readers will learn how important it is to set goals that are clear and attainable, how important regularity is for making habits, and how important self-awareness is for making changes that last. The author stresses that long-term success doesn't just come from being motivated; it comes from developing focused habits that become automatic over time. 
  This book makes difficult ideas easy to understand for a wide audience by using interesting writing and familiar stories. “Mastering Habits” gives you the tools and inspiration to change your daily habits, whether you are a student, a worker, or just someone looking to grow as a person. The book also talks about the importance of accountability and community, pushing readers to get help and share their stories with others.

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  From Shattered to Restored -...

  Nanette V Larson

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  In this stunningly transparent memoir, Nanette Larson shares her journey from a life of constant hopelessness and despair, deep depression, crippling anxiety, and suicidality to one full of victorious hope and purpose. Realizing that she had allowed the labels that had been pasted upon her by medical professionals and society alike to define who she was, Nanette changed her perspective by seeing herself through the eyes of her Maker. Taking control of her thoughts was only the first step of a winding road to wellness, however. As a mental health professional herself, Nanette now shares with her readers the techniques that helped her address every part of her being - spirit, soul, and body. From distressed patient to nationally recognized deputy director and ambassador of Wellness and Recovery Services for the Illinois Division of Mental Health, Nanette is living proof that full recovery from mental health issues is, indeed, possible, and a successful, happy, healthy life can be found on the other side of the struggle.

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  Presencing - 7 Practices for...

  Otto Scharmer, Katrin Kaufer

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  A revolutionary guide to catalyzing multi-system change and planetary healing. 
   
   
   
  We are living in a time of unprecedented crisis and breakdown. But amid the chaos, small "islands of coherence" are emerging—localized pockets of pioneering thought leaders taking action to begin to catalyze multi-system transformation. 
   
   
   
  Incorporating proven frameworks like Social Fields and the Collective Evolutionary Mirror, the authors share transformative real-world stories of these islands of coherence from the frontlines of change across the globe. You'll go inside the experiences of paradigm-shifting change makers and gain powerful practices for sensing and actualizing the future that wants to emerge. 
   
   
   
  This book outlines seven critical contributions for elevating our civilization, including becoming aware, generative listening, dialogue and co-sensing, presencing, ecosystem leadership, co-creating across boundaries, and building unity. 
   
   
   
  With this holistic guide, you'll discover how your local actions can cascade into a planetary movement for human and ecological flourishing. The next renaissance is emergent—be a part of birthing it into reality.

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  Secrets of the Great Minds:...

  Orson Waverly

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  Secrets of the Great Minds: Transforming Our World 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance your career and enhance your understanding by embracing the wisdom of extraordinary thinkers? 
  Searching for a detailed guide that encompasses everything necessary to unlock your potential through transformative insights? 
  Your quest ends here! 
  This guide serves as your ultimate companion for deepening your knowledge, honing your skills, and engaging in practical exercises. With this resource, you're set for success. 
  Updated for the current landscape of 2025. 
  Key features of this enhanced guide include: 
  - Profound insights about the journey of unlocking potential through the wisdom of exceptional minds. 
  - In-depth exploration of transformative thinking and its real-world applications. 
  - Effective strategies for personal development and application of knowledge. 
  Our guide stands out with its thorough coverage, which is crucial for your journey to success. Concepts are not merely grazed over; they are examined with clarity and precision. 
  Crafted with a clear structure and straightforward language, our guide ensures seamless transitions between topics. Bid farewell to complicated jargon and embrace accessible, precise, and technically sound content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey towards unlocking your potential with the insights of extraordinary thinkers! 
  Let the insights of the great minds lead you to a transformative journey!

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  Meditation is to Discover an...

  Jiddu Krishnamurti

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  Meditation is to discover an area in which there is no movement of thought"—28 July 1974Has the world and its thought-based activity bred fear?Can hidden fears and subtle forms of pleasure be exposed through analysis?What is a mind to do when it sees the falseness of analysis and introspective examination?Is the controller different in nature from what he says he is going to control?Can the mind empty itself of time, direction and movement, which is the ending of thought?What place has knowledge in meditation?Can thought and meditation live together harmoniously in daily action?Is the speaker teaching you higher knowledge? All the speaker is saying is: watch yourself.Questions from the audience followed the talk.

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