Altri libri che potrebbero interessarti

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  Women Who Invented the Sixties -...

  Steve Golin

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  Women Who Invented the Sixties tells the story of how four women helped define the 1960s and made a lasting impression for decades to follow. 
   
   
   
  In 1960, Ella Baker played the key role in the founding of the Student Nonviolent Coordinating Committee, which became an essential organization for students during the civil rights movement and the model for the antiwar and women's movements. In 1961, Jane Jacobs published The Death and Life of Great American Cities, changing the shape of urban planning irrevocably. In 1962, Rachel Carson published Silent Spring, creating the modern environmental movement. And in 1963, Betty Friedan wrote The Feminine Mystique, which sparked second-wave feminism and created lasting changes for women. Their four separate interventions helped, together, to end the 1950s and invent the 1960s. 
   
   
   
  Women Who Invented the Sixties situates each of these four women in the 1950s—Baker's early activism with the NAACP and the Southern Christian Leadership Conference, Jacobs's work with Architectural Forum and her growing involvement in neighborhood protest, Carson's conservation efforts and publications, and Friedan's work as a labor journalist and the discrimination she faced—before exploring their contributions to the 1960s and the movements they each helped shape.

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  I'm So Effing Hungry - Why We...

  MD Amy Shah

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  Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting. 
   
  “My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings and break free from the tyranny of diets and battles with food. I’ve seen my program work for people all over the world. And it will work for you, too.” —from the introduction by Dr. Amy Shah 
  Dr. Amy Shah kept hearing the same complaints from her patients: “I feel hungry all the time, even when I just ate.” “My cravings are out of control.” They were white-knuckling it through yet another diet plan, only to feel depleted, frustrated, and really effing hungry. 
  So she created I’m So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. As Dr. Shah explains, cravings aren’t your fault—and eating a healthier diet isn’t just a matter of self-discipline or willpower. There are powerful biological forces at play in your body that govern your hunger levels and cravings. 
  Drawing on the emerging science of psychobiotics—healthy gut bacteria that help improve mood and regulate hunger, weight, and cravings—Dr. Shah has created a 5-step plan to help you make peace with food and your body: 
  STEP 1. REPLENISH: your body by eating more nourishing, mood-balancing foods. 
  STEP 2. REWIRE: your brain to undo the addiction pathways and cravings for processed foods. 
  STEP 3. RESET: your circadian rhythm to activate hunger hormones that reduce your appetite. 
  STEP 4. REFRESH: with a good night’s sleep, using proven good sleep habits used by the U.S. military. 
  STEP 5. RETRAIN: your body with exercise that regulates key neurotransmitters that influence our hunger response. 
  Complete with more than thirty delicious recipes and peppered with easy Hunger Hacks and Cravings Crushers—like eating walnuts to reduce hunger and getting direct sunlight first thing in the morning—I’m So Effing Hungry is a complete guide to help you reframe decades-old dieting patterns and stop fighting the scale. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Summary of Think and Grow Rich -...

  Kevin Brandt, Gene Lass

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  This is a summary of Napoleon Hill's Think and Grow Rich which is the classic business book that is considered the "grandfather" of modern self help and business books. This seminal book from Napoleon Hill is the distilled knowledge of extensive interviews of many of the great entrepreneurs and business moguls of the time. It is a must read for anyone wanting to improve their business or their lives. 
  This book takes a straightforward approach to helping you learn the most important points from Think and Grow Rich.

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  A Guide to Data Science and...

  Lila Monroe

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  Are you prepared for a revolutionary journey into machine learning and data science? The book "A Guide to Data Science and Machine Learning: From Data to Insights—Exploring the Intersection of Data Science and Machine Learning" will assist you to understand the nuances of rapidly developing scientific disciplines. This book gives you a thorough guide to comprehending the constantly changing world of innovation and technology, regardless of your experience level. Whether you're a beginner looking for basic knowledge or an advanced practitioner looking to expand your knowledge. 
  Enter the core of data science and learn about the fundamental ideas behind collecting, cleaning, and preprocessing data. You will understand the importance of preparing data for analysis through interesting explanations and practical examples, which will pave the way for perceptive investigation. Discover the power of exploratory data analysis (EDA), which helps you make decisions by revealing patterns, anomalies, and hidden insights in datasets. 
  Develop your knowledge as you explore the complex realm of feature engineering and selection. Discover how to turn raw data into insightful features that may be used to improve performance and make more accurate predictions. Learn how to effectively express complicated ideas through visual representations and use data to inform decision-making by delving into the art of data visualization. 
  An unlimited source of knowledge and creativity is ahead, and "A Guide to Data Science and Machine Learning: From Data to Insights—Exploring the Intersection of Data Science and Machine Learning" is your road map. This book invites you to embrace the transformational power of data science and machine learning, whether you're a seasoned practitioner, a curious learner, or a budding enthusiast. Together, we'll embark on a journey that embraces curiosity, interest, and the limitless potential of human intellect.

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  Artificial Intelligence...

  Dan Weisberg

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  Artificial Intelligence Revolution: Understanding the Building Blocks and Principles of Artificial IntelligenceEmbark on a transformative journey through the Artificial Intelligence Revolution with "Artificial Intelligence Revolution: Understanding the Building Blocks and Principles of Artificial Intelligence." In this captivating audiobook, we delve into the core concepts and principles that underpin the extraordinary advancements in AI, empowering you to grasp the foundations of this groundbreaking technology.From machine learning algorithms to neural networks and beyond, this comprehensive guide unravels the complexities of AI, making it accessible to both beginners and those seeking to deepen their understanding. Explore the fundamental building blocks that drive AI innovation and gain insights into the practical applications reshaping industries worldwide.But the AI Revolution is not only about the technology—it's about the profound impact it has on society, ethics, and our collective future. Explore the ethical considerations surrounding AI, the importance of responsible development, and the potential implications for privacy, security, and job markets. Gain a holistic understanding of the broader implications of the AI Revolution and become an informed participant in shaping its future.With the clear and engaging narration of this audiobook, even complex concepts become accessible and fascinating. Whether you're an entrepreneur, student, or simply curious about the AI Revolution, this audiobook is your essential companion on this enlightening journey.Are you ready to unlock the secrets of the Artificial Intelligence Revolution? Join us as we unravel the building blocks and principles that are reshaping the world as we know it. "Artificial Intelligence Revolution" is your gateway to understanding and embracing this remarkable technological frontier. Step into the future—embrace the AI Revolution today.

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  Leaving Planet Simple -...

  Alex Gold

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  We do not live on this planet (as we think we know it). As humans, we have to simplify things to go about daily life. Dr. Gold’s biology background, PhD in resilience science, and practical corporate experience offers a unique perspective for cutting through the clutter and flamboyant headlines to apply a clear vision that inspires a successful future for your company.

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