The Addiction Game - Understanding and Overcoming a Gambling Addiction
Megan Z. Ellis
Casa editrice: CopyPeople
Sinossi
Hi, I'm Megan, and I had a gambling problem.... If you're reading this, chances are you already know that gambling can be more than just a game. It can feel like a battle—one that challenges your control, your mental peace, and even your future. I've been there. I've felt the rush of winning, the excitement of hearing the ding of the machine, and the hope that maybe, just maybe, this time would be different. But I also know the pain of losing—how that whirr of the reels spinning could easily turn into a feeling of despair. It's not easy to admit when something has such a strong grip on you, but trust me, there's hope, and there's a way out. And that's exactly what this book is here to help you with: understanding what's going on and offering you the tools and support you need to break free from gambling's hold. In this book, I'll walk you through my personal journey with gambling addiction—from the thrill of the first win to the crushing consequences of losing control. It's easy to brush it off when it's just a few bets here and there, but over time, it can slowly take over. I get it. Gambling addiction can feel isolating and confusing—it doesn't look the same for everyone. For some, it's an occasional slip, something they can shake off. But for others, like me, it's a slow burn that creeps into every aspect of life, making you feel trapped. I'll help you understand how gambling takes hold. I've experienced firsthand the powerful way the brain gets hijacked by the constant highs and lows. I remember the clink, clink, clink of the slot machine as the reels spun, and how every ding seemed to promise something better. But beneath all of that excitement lies an illusion—the belief that we can control it, that this time we'll win. I dive into the psychology of gambling in this book, explaining how our brains get caught in the cycle and why we keep returning, even when we know the odds are stacked against us. But it's not just about the mental grip of gambling; it's also about the very real consequences it has on your life. From the mounting debts, to the strain on your health, to the damage it can do to your relationships, gambling addiction leaves deep scars. And though it's tough, it's important to remember: you're not alone in this. I'll share practical advice on therapy, support groups, and other treatment options that can help you take the first steps toward healing. Recovery is a journey, and it's not always linear. But it's absolutely possible. Throughout this book, I'll share stories of hope and resilience—stories of people who've been through the struggle and come out the other side, stronger and more balanced. I want you to feel encouraged and supported, knowing that you're not alone, and that there are real steps you can take today to regain control of your finances, your health, and your happiness. If you've ever felt trapped by gambling, I want you to know that there is a way out. It starts with understanding what's happening inside your mind and acknowledging the hold that gambling has on you. The Addiction Game is your roadmap to breaking free, finding hope, and reclaiming your life. It's a compassionate, non-judgmental guide for anyone ready to step away from the cycle and create a healthier, more balanced life. I'm here to share my story with you, and I'm rooting for you to take the first step, too. I know how hard it can be, but I also know how incredibly freeing it is to reclaim control over your life. Ready to take that first step? Let's do this, together.
Disponibile da: 10/02/2025.
Lunghezza di stampa: 367 pagine.
