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EMOTIONALSELF CARE For BLACK WOMEN - A Powerful Mental Health Program for Black Girls-Positive Affirmations toBoost Your Self-Esteem Silence Your Inner Critic and Heal Yourself - cover
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EMOTIONALSELF CARE For BLACK WOMEN - A Powerful Mental Health Program for Black Girls-Positive Affirmations toBoost Your Self-Esteem Silence Your Inner Critic and Heal Yourself

Maya Morrison

Narrator Dr. Michelle Carabache

Publisher: Maya Morrison

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Summary

★ LEARN HOW TO TAKE CARE OF YOUR NEEDS AND SAY “YES” TO YOURSELF ★ 
Do you find yourself struggling to keep your emotions in check? 
Have you recently found yourself at the cusp of a mental breakdown or the center of one? 
Are you searching for powerful, uplifting affirmations to keep you motivated and empowered? 
Keep reading to discover how to take care of yourself! 
For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die. 
But when you think well, self-care runs much deeper than just a bubble bath – it includes emotional self-care as well. Since life has become increasingly harder for everyone these days, in this book, I’m going to talk exactly about it. 
In this wonderful guide you’ll learn: 
Learn and embrace the delicate art of self-care 
Cultivate a positive mindset with Daily Positive Affirmations 
Gain the ability to face any situation 
See your dream career and life come to be 
Learn how to let go of toxic relationships 
Live the life that you truly deserve a living 
And so much more! 
It is time to take total control of your life by changing the narrative to fit your version of events and your first step on that journey is with this affirmations guide. 
Now it’s your turn to take action! 
If you're ready to start your transformation, Scroll Up and Click "Buy Now" and be a happy and successful woman today!
Duration: about 2 hours (01:57:48)
Publishing date: 2023-05-04; Unabridged; Copyright Year: — Copyright Statment: —