Other books that might interest you

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  Talking the Tough Stuff with...

  Fiona Spargo-Mabbs

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  From minor matters (tidiness, homework, sleep) to big and important ones (relationships, mental ill health, drugs and alcohol), teenagers and their parents often struggle to talk to each other—and talking is key if your young person is facing new challenges as they leave childhood behind. A well-timed conversation, a listening ear, a non-judgemental and receptive attitude—all these can make an enormous and lasting impact on how safely and happily a teenager navigates this crucial stage of their development. Oh, if only it were that easy. 
   
   
   
  This book draws extensively on hundreds of conversations that Fiona Spargo-Mabbs has conducted with young people and parents in focus groups and school and college workshops, to give a framework for tackling tough conversations about difficult things, without judgement or anger. It gives context and insight, based on the latest neuroscience findings on the teenage brain and, importantly, it gives hundreds of prompts and plenty of practical suggestions and strategies to make communication between parents and young people a two-way street that builds the foundations for a strong relationship with your adult child. 
   
   
   
  This is a warm, compassionate, and important book that draws on lived experience and the lives of young people as they are, not as we think they might, or should, be.

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  Theta Waves for Subconscious...

  Sound Therapy Studios

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  UNLOCK DEEP SUBCONSCIOUS HEALING WHILE YOU SLEEP 
  Transform your inner world effortlessly with scientifically-designed theta wave frequencies that guide your brain into the profound healing state between waking and sleep—where true transformation happens. 
  Why Theta Waves Work: Your subconscious mind—where 95% of your thoughts, beliefs, and emotional patterns live—is nearly impossible to access through willpower alone. Theta waves (4-8 Hz) naturally occur during deep meditation, REM sleep, and hypnosis, creating a gateway to reprogram limiting beliefs, release stored trauma, and activate your innate healing capacity. 
  What You'll Experience:  
   ✓ Deep emotional release and relief from stored trauma 
   ✓ Dissolution of limiting beliefs holding you back 
   ✓ Enhanced intuition and creative insight 
   ✓ Profound relaxation and restorative sleep 
   ✓ Accelerated manifestation and positive mindset shifts 
   ✓ Reduced anxiety, stress, and mental chatter 
  Perfect For: Those ready to go beyond surface-level change and address the root programming that creates recurring patterns in relationships, success, health, and happiness. 
  How to Use: Simply listen during sleep, meditation, or quiet rest. No concentration required—your brain naturally synchronizes to the frequencies, doing the healing work while you relax. Use nightly for 21-30 days for maximum subconscious reprogramming. 
  Safe, Natural, Science-Backed: Brainwave entrainment through binaural beats is supported by peer-reviewed research showing measurable benefits for stress reduction, emotional regulation, and cognitive performance. 
  Begin your effortless healing journey tonight. Your subconscious is waiting to transform. 
  Headphones recommended for optimal binaural beat experience!!!

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  Tree - My Encounters with Trees

  Aya Koda

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  **A London Review Bookshop Bestseller** 
  'Translated into English for the first time after a hugely successful 2022 reissue in Japan, this classic text, which features prominently in Wim Wenders’ film Perfect Days, takes us on a “beautiful, pensive” journey through trees in Japan.'--Caroline Sanderson, The Bookseller 
  A Japanese classic, Tree invites us to foster peace in our lives by connecting with trees. 
  Cherry blossom, hinoki, ezo spruce. Persimmon, maple, cypress. The trees of Japan are wondrous emblems of beauty that cast a spell on those who venture to its unique landscape. 
  As a child, Aya Koda realized they were more than mere objects of beauty. Gifted a sapling by her father, she discovered that we depend on trees as much as they do on us. Markers of time passing, they clear the air and regenerate our earth – while we are responsible to care for their future. 
  Following her travels around Japan, as she witnesses landslides, lumber and forests of falling ash, Tree is a beautiful series of essays that contemplate the most distinctive and eternal features of our natural world. A modern classic translated for the first time, Koda’s voice echoes down the generations, to remind us that trees hold a mirror to what we cherish on earth, and what we choose to leave behind. 
  Featured in Wim Winders’ Oscar-nominated film Perfect Days and now in English for the first time, translated from Japanese by Charlotte Goff.

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  Cracking the Code of Core...

  Barbara Health

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  Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul 
  Unveil the hidden power of your beliefs and harness it to sculpt the life of your dreams! Dive deep into the intricate web of your psyche and unlock the potential you never knew existed. This transformative guide offers more than just insights—it hands you the tools to reconstruct your very mindset. 
  In "Cracking the Code of Core Beliefs," you will discover:The silent influence of core beliefs on your daily decisions and life trajectory.Cutting-edge neuroscience findings that illuminate the adaptability of your brain and thoughts.Proven strategies to identify and overhaul limiting beliefs, empowering you to break free from self-imposed chains.Actionable exercises and introspective practices designed to reinforce new, empowering narratives.Real-life tales of individuals who've achieved profound transformation, serving as beacons of hope and inspiration. 
  In a world where mental landscapes define personal realities, understanding and molding your core beliefs can be the key to unlocking unparalleled growth and success. Whether you’re on the cusp of a personal transformation or seeking to elevate an already flourishing journey, this book is your roadmap. 
  Don’t just accept the beliefs handed to you. Challenge, reshape, and elevate them. Unleash the power of a revitalized mindset. Dive in, and begin the transformation that promises to redefine your very essence.

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  Why Your Confidence Is Mostly an...

  Vera Mitchell

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  This audiobook is narrated by an AI Voice. Discover the uncomfortable truth about confidence and why the self-assurance you project often has little connection to actual competence or reality. This thought-provoking audiobook explores the psychology of confidence, revealing how this feeling is manufactured by your brain regardless of your true abilities. Learn why overconfident people consistently outperform the equally skilled but humble in job interviews, negotiations, and social situations despite knowing less. The narrator examines the Dunning-Kruger effect, imposter syndrome, and the cognitive mechanisms that create our sense of certainty about uncertain things. Understand why your brain generates confidence to help you function rather than to accurately reflect your capabilities, and how this illusion affects every decision you make. Discover the surprising research showing confident people are not more successful because they are better but because confidence itself creates success through social dynamics. This audiobook reveals how confidence bias influences hiring, promotion, relationships, and public trust in ways that reward bravado over substance. Learn to recognize false confidence in yourself and others while developing authentic self-assurance grounded in genuine competence. Essential listening for professionals, leaders, and anyone seeking to understand the hidden role confidence plays in success and failure.

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  Raising Adaptable Kids - What to...

  Ashley Morgan

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  The old promise of education is broken. A whole generation is emerging with record student debt, struggling to find jobs that require their degrees, and facing an economy that looks nothing like the one their parents navigated. The dissonance between what we were taught to prepare for and what our children will face is the central challenge of modern parenting. 
  
   
  This book provides a practical framework for raising children who can thrive in an uncertain future. You'll learn to shift your focus from preparing your child for a specific destination to building their capacity to navigate any destination with confidence and skill. 
  
   
  Inside, you'll discover:• Why the school-to-career pipeline no longer works and what to do about it• The autonomy paradox: how giving control builds genuine capability• What the hidden curriculum teaches and what it misses• How to develop adaptability, resilience, and self-knowledge• Teaching financial literacy, communication, and relational skills• Why hands-on competence matters more than ever• Designing your family's education to match your child's needs 
  
   
  Parents who focus on building genuine capability rather than polishing the resume are making a bet on substance over appearance. This book shows you exactly how to make that bet.

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