Altri libri che potrebbero interessarti

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  Green Smoothie Cleanse

  Shena Young

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  Green Smoothie Cleanse: Discover the Multiple Benefits of Smoothies and How They Can Help You Live a Healthier LifeWe keep hearing about the benefits of smoothie drinking, but what are they really? Why are smoothies, those liquid meals, so healthy and why should we incorporate them in our daily lives? For starters, if you are not keen on eating fruits or veggies, drinking a smoothie might help you trick your body into eating those “five a day” while actually enjoying the taste! You can also do a detox smoothie cleanse that will help eliminate the toxins which would help you renew your ability to keep optimum health.  In this audiobook, you will learn vital information about healthy smoothies that can be a significant help to you towards achieving optimal health. You will also learn different recipes you can try so you will have an idea especially when you’re a beginner to smoothies. This audiobook will cover the following topics:- Smoothie Benefits- Detox Smoothies- Smoothie Making Basic Guide- Why Smoothie is Perfect for Breakfast- Can Smoothies be Unhealthy?- Smoothie Mistakes to Avoid- Smoothie Recipes- And many more!If you want to learn more, scroll up and click “add to cart” now!

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  Mortar & Pestle

  Valerie Aikman-Smith

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  Incredible flavours, inspiring ingredients, simple techniques – learn how to master the mortar and pestle and bring new sophistication to your cooking with 65 delicious recipes.
  The mortar and pestle are ancient tools that no modern kitchen should be without – they're handy for everything from cracking peppercorns and bruising fresh herbs to making sauces such as pesto, as well as marinades, spice pastes and dry rubs. This book brings you an array of enticing recipes from around the world, all of which employ a mortar and pestle to bring creative seasoning and exciting new techniques to your home cooking. Beef can be made mouth-watering when prepared with an African Smoke Rub. Options for Lamb include a Pomegranate and Harissa seasoning, while, in the Poultry chapter, choose Jamaican Jerk Chicken or Portuguese Piri Piri Poussin. For those who love a lighter option and the enticing aroma of grilled Fish, try Spiced Red Snapper with Chermoula or Grilled Lobsters with flavoured butters. Vegetarian ideas include Grilled Courgette Flowers with Shiso Lemon Salt and Roasted Cauliflower with Walnut Romesco.

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  Vegan culinary adventures

  Santiago Machain

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  Embark on a global culinary adventure with this cookbook featuring delicious vegan recipes from around the world. From Indian curries to Italian pasta, Mexican tacos to Thai stir-fries, this book offers a diverse range of flavors and techniques to inspire your plant-based cooking. Discover how to create mouthwatering vegan dishes that are both satisfying and sustainable.

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  Sweet Enough - A World of...

  B.Sc. Sarah Bentley

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  Sweet Enough: A World of Decadent Desserts 
  Ask yourself: 
  • How can I create desserts that are not only delicious but also visually stunning for special occasions?   
  • What are the secrets to achieving the perfect balance of sweetness, texture, and flavor in every dessert?   
  • Is there a comprehensive guide that caters to both classic and contemporary dessert preferences?Meet the Author: The Dessert Mastery Guide 
  The author, a seasoned expert in the world of desserts, understands the struggles and desires of those seeking to create perfect sweets. They've navigated the realm of decadence, experimenting with flavors and techniques, facing the same challenges as every aspiring dessert enthusiast. The author is your ally, guiding you through a world of sweet possibilities.What to Expect: 
  • Explore a diverse range of dessert recipes, from timeless classics to modern creations.   
  • Master the essential skills required to craft perfect desserts for every occasion.   
  • Discover the art of balancing sweetness, texture, and flavor in each delectable bite.   
  • Transform your desserts into visually stunning creations that impress every guest.   
  • Unlock the secrets of crafting contemporary desserts that go beyond the ordinary.   
  • Gain insights from renowned experts in the field of pastry and confectionery.   
  • Practical advice suitable for both beginners and experienced dessert enthusiasts.   
  • Empower yourself with the skills to sweeten every moment with irresistible treats.

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  Leaky Gut: The Secret Killer -...

  Jason Stevenson

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  Do you know that leaky gut may be the root cause of your health problems?  
  Experts predict that Leaky Gut will soon become the number one killer in America!  
  Do you have a leaky gut?   
  For 80 percent of the population, the answer is YES - and most people don't even realize it. Leaky gut syndrome is the root cause of a litany of ailments: chronic inflammation, allergies, autoimmune diseases, mental fog, anxiety, depression, fatigue, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.  
  The recent change in our gut microbiota is linked to the alarming increase in autoimmune diseases. 
  These gut bacteria are facing a mass extinction, and the health consequences are dire.  
  In this audiobook you will learn:What leaky gut syndrome is as well as some of the common causes and symptoms of it. The lining of the intestines and the stomach, the gut flora and the balance of the good and bad bacteria and yeast, as well as support for the immune system. The foods that are easier for the body to digest, introducing more healthy bacteria and have anti-inflammatory properties to combat foreign particles and heal the gastrointestinal tract.Exercise programs to implement into your everyday life. Delicious recipes and how to incorporate the new beneficial foods into your everyday meals. Finally, you will learn about a comprehensive cure to tackle your leaky gut!  
  And much more! 
  From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference. 
  Hack your gut health and unlock a variety of benefits that a healthy gut brings with these easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.

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  Anti - Inflammatory Diet...

  Melody Rayne

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  If you are living this healthy lifestyle, then you need to blend up only the best, natural ingredients inside of your smoothie recipes. 
  These smoothie recipes contain only natures best fruits & vegetables that promote a healthy anti - inflammatory lifestyle! 
  Take a look at what is inside...Green Spiced SmoothiePapaya Kale SmoothieCreamy Avocado Kale SmoothieBlue Kale SmoothieGreener than Green Cider SmoothieGreen Watermelon SmoothieLemon Twist SmoothieGreen Cherry SmoothieGreen Monster SmoothieGreen Power SmoothieGreen Coconut SmoothieGreen Tea SmoothieGreen Cantelope SmoothieGreen Pineapple SmoothieGreen Mango Smoothie

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