Altri libri che potrebbero interessarti

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  Childhood Obesity - Causes...

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  Childhood obesity is a growing public health problem involving excessive accumulation of body fat in children and adolescents. This condition is one of the most pressing concerns today, given its substantial impact on the health and well-being of younger generations. This chapter will discuss the definition and prevalence of childhood obesity, as well as highlight the importance of the topic in the context of public health.Definition and Prevalence of Childhood ObesityChildhood obesity is characterized by excess body weight that is associated with health risks. It is often assessed using the body mass index (BMI), which takes into account the relationship between weight and height. When the BMI of a child or adolescent is above the established limits for their age group, they are considered obese. However, it is worth mentioning that childhood obesity is not just an aesthetic problem, but a health issue that is closely linked to a number of medical conditions, such as type 2 diabetes, hypertension, cardiovascular diseases and musculoskeletal disorders.The prevalence of childhood obesity has increased dramatically in recent decades. It has become a global phenomenon, affecting both developed and developing countries. The transition from less healthy eating patterns, combined with a sedentary lifestyle and constant exposure to ultra-processed foods , contributed to the spread of this problem. Childhood obesity rates vary by region and population, but in many places, the numbers are alarming and indicate a public health crisis.Importance of the Topic and Its Relevance to Public HealthChildhood obesity should not be underestimated as its implications go far beyond individual health concerns. It has a profound impact on communities, health systems and the broader economy. Obese children are at greater risk of becoming obese adults , increasing the chances of developing debilitating and costly chronic diseases. This puts a significant strain on healthcare systems, consuming valuable resources that could be allocated elsewhere.In addition, childhood obesity also influences social and emotional issues. Obese children often face discrimination, bullying and low self-esteem , which can hinder their psychosocial development. This can have lasting effects throughout life, affecting quality of life and productive participation in society.In light of these challenges, addressing childhood obesity has become a global priority. The need for effective preventive interventions, nutritional education programs, promotion of physical activity and changes in public policies is crucial to reverse this worrying trend. This book will explore these issues in detail, providing insights into the underlying causes, consequences , and multidisciplinary approaches that can be taken to tackle the childhood obesity epidemic comprehensively and effectively.

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  Ancient Roots - Indigenous...

  Lillian Brooks

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  This book bundle offers a captivating journey through the rich and ancient histories of the Indigenous peoples of Australia and New Zealand. This three-part volume explores the deep cultural, spiritual, and historical roots that have shaped these lands long before European settlement.  
  The first section, Ancient Australia, delves into the 65,000-year history of Australia's First Nations, examining their deep connection to the land, complex social structures, and enduring cultural traditions.  
  The second section, Aotearoa New Zealand, explores the history of the Māori people, their migration to New Zealand, the development of powerful iwi (tribes), and their unique social, spiritual, and political systems.  
  The final section, The Dreamtime and Beyond: Aboriginal and Māori Myths, brings to life the vibrant oral traditions of both cultures, sharing the powerful creation stories, ancestral legends, and spiritual teachings that have been passed down through generations. Together, these three perspectives offer a profound understanding of the ancient foundations of Australia and New Zealand, celebrating the resilience, wisdom, and rich heritage of their Indigenous peoples.  
  This book is an essential resource for those seeking to uncover the deep-rooted histories and cultural legacies of these remarkable lands.

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  Mental Victory: Overcome Fear...

  Ethan Hartwood

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  Mental Victory: Overcome Fear and Take Control 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you ready to advance in your personal journey and solidify your mental strength by overcoming fear with the audiobook "Mental Victory: Overcome Fear and Take Control"? 
  Seeking a comprehensive guide that equips you with all the necessary tools to conquer your fears and take control of your life? 
  Your search ends here! 
  This audiobook serves as your ultimate companion for deepening your understanding, applying practical strategies, and engaging in transformative exercises. With this, you're set for success. 
  Updated for the latest psychological insights. 
  Key features of this enriched guide: 
  - Profound insights about overcoming fear and taking control 
  - Detailed explanations of mental victory strategies 
  - Effective tactics for preparation and execution 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your mental victory. Concepts aren't merely skimmed; they are explored in-depth with precision. 
  Please note that this guide is not affiliated with any official psychological entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our "Mental Victory: Overcome Fear and Take Control" ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to mental victory and overcoming fear!

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  I Came to Slay - The Black...

  Elizabeth Leiba

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  Instead of surviving, you can be thriving with Elizabeth Leiba's manifesto that is full of practical and empowering advice. 
   
   
   
  Prioritize your peace of mind. Black women deal with devaluing challenges too often. Yet there can be a way to face them head-on while helping yourself heal and grow stronger. That is why I Came to Slay is a motivational book for black women you won't want to miss. Covering strategies on conquering boundaries, harmful labels, and more, you'll find many ways to take action and emerge victorious. 
   
   
   
  Flourish with the power of sisterhood. What many don't realize about loving yourself is that you don't have to be alone. I Came to Slay explores how you'll have the power of community of fellow Black women wherever you go. Each chapter is shaped by others' experiences, with similar battles and victories that will inspire you. 
   
   
   
  Inside, advocate and author Elizabeth Leiba offers the inside scope on slaying your way through life, such as: 
   
   
   
  ● Why you should empower your bodily autonomy from the little things to big medical decisions 
   
   
   
  ● Effective techniques for recovery and growing your confidence 
   
   
   
  ● How financial independency is the foundation for feeling powerful

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  How to Improve Your Working Memory

  Gregory Albert

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  How to Improve Your Working Memory: Discover Useful and Proven Tricks to Improve Your Memory and Fight Memory LossMemory is far and away the most remarkable of all your mental functions. Were your mind unable to store up an enormous part of all the information fed to it by your senses, each new moment of existence would bring with it the necessity of “starting from scratch” in everything you think and do. Everything you do is made easier for you by your memory ... each activity is simpler because in the past you’ve had experiences which told your mind and body what to expect and how to act in certainsituations.But it’s common that as we grow older, our memory becomes a little bit rusty. Many factors can be the reason but it doesn’t mean that it is a situation that you just simply accept and move on. There are many ways you can improve your memory and this audiobook will show you how. Topics that will be covered are the following:- Memory Facets- All In The Mind- Memorize Or Minimize- Memory Tricks- Association- When Forgetting Occurs- And many more!Make your memory your hobby, watch it work, teach it new tricks, carry it around with you and show it off, and pretty soon it’ll be taking fine care of itself! To learn more, scroll up and click “add to cart” now!

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  Myths and Mysteries: Bigfoot and...

  Raphael Terra

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  This audiobook has been recorded using Text to speech (TTS). 
   
  For centuries, the legend of Bigfoot has captivated the imaginations of both believers and sceptics alike. This elusive creature, also known as Sasquatch, has been the subject of countless tales, sightings, and debates. In this comprehensive book, we delve into the enigma of Bigfoot, exploring its mythological origins, cultural significance, and the compelling stories shared by witnesses. We also examine the scientific investigations, rational explanations, and the fascinating world of cryptozoology that surround this mysterious creature. 
   
  Join us on a journey as we unravel the myths, analyse the evidence, and peek into the enduring allure of Bigfoot in popular culture. Are you ready to discover the truth behind Bigfoot and other amazing cryptids?

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