Altri libri che potrebbero interessarti

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  Training to Win - Training...

  Jon Emmett

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  Gold medal winning coach, Jon Emmett works with sailors and coaches around the world and is frequently asked things like: 'What is a good exercise to improve this?' 'Why do we do this exercise?' 'How do we make the exercise more / less difficult?' This book is the answer to those frequently asked questions. It contains training exercises for each element of a sailing race. As well as describing and illustrating the exercise, it tells you what skills you are trying to improve, why and how to make the exercise harder or easier. The book will enable coaches to deliver better, more focussed, training sessions, but it will also help sailors who don't have the benefit of a coach to practise and improve their sailing skills. The exercises are marked as to whether they are suitable for solo boats, groups of boats or those with a coach boat. As Aristotle said: "We are what we repeatedly do. Excellence then is not an act, but a habit." Armed with this book, get out, do some training and improve your sailing skills!

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  Best Canadian Sports Writing

  Stacey May Fowles, Pasha Malla

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  38 pieces that will be remembered for seasons to come
   
  For 25 years, sports journalists south of the border have been collected in best-of anthologies. With Best Canadian Sports Writing, editors Stacey May Fowles and Pasha Malla offer a long overdue rejoinder from the North, showcasing top literary sports writing from diverse homegrown talent.
   
  This extraordinary anthology of recent writing mixes columns and long-form journalism, profiles and reportage, new voices and well-known favourites such as Stephen Brunt, Rachel Giese, Eric Koreen, Morgan Campbell, and Cathal Kelly. The assembled pieces offer polished prose, unusual perspectives, and rare insight into their subjects, whether it’s a Filipino basketball league in the Yukon, the rise and fall of ski ballet, or a field trip to the Mexican hometown of the Jays’ Roberto Osuna. With its many voices and approaches, Best Canadian Sports Writing expands the genre into more democratic and conversational territory, celebrating the perspectives of both fans and experts alike.
   
  These remarkable pieces offer lasting insight that, like sport itself, excites, inspires, and never fails to reveal the truth about ourselves.

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  When Footballers Were Skint - A...

  Jon Henderson

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  Shortlisted for The Telegraph Sports Book Awards 2019
  Long before perma-tanned football agents and TV mega-rights ushered in the age of the multimillionaire player, footballers' wages were capped – even the game's biggest names earned barely more than a plumber or electrician.
  Footballing legends such as Tom Finney and Stanley Matthews shared a bond of borderline penury with the huge crowds they entertained on Saturday afternoons, on pitches that were a world away from the pristine lawns of the game's modern era. Instead of the gleaming sports cars driven by today's top players, the stars of yesteryear travelled to matches on public transport and returned to homes every bit as modest as those of their supporters. Players and fans would even sometimes be next-door neighbours in a street of working-class terraced houses.
  Based on the first-hand accounts of players from a fast disappearing generation, When Footballers Were Skint delves into the game's rich heritage and relates the fascinating story of a truly great sporting era.

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  Broken - 2020: the year running...

  Ally Beaven

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  'The emotional pain of failing just felt like it was going to be a bit worse than the physical pain of carrying on … '
  Attempting to break long-distance running records used to be an underground endeavour, until the virus-stricken summer of 2020 came along. Only a few, such as the Bob Graham Round in the Lake District, had ever broken into mainstream consciousness. But an absence of running races thanks to the Covid-19 pandemic resulted in an unprecedented rise in the popularity of attempts at breaking these records.
  In Broken, Ally Beaven takes an entertaining look at just why 2020 was so unusual for long-distance running. With his interest in Fastest Known Times (FKTs) piqued, Beaven immerses himself in the scene. His summer becomes one of spending hours in the hills feeding, cajoling and generally trying to keep safe the runners he is supporting, as well as following the dots of live trackers in the middle of the night and endlessly refreshing his Twitter feed as records tumble around the country.
  Through the stories of John Kelly's epic Grand Round, Beth Pascall's record-shattering Bob Graham Round, Donnie Campbell's mind-bending new mark for bagging all 282 Munros, Jo Meek's new overall record for the Nigel Jenkins Dartmoor Round and many others, Beaven brings us an inside look at the incredible FKT machine.
  Broken is the story of the summer of 2020, a historic time for running in the UK.

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  Becoming Mentally Tougher in...

  Joseph Correa

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  Becoming Mentally Tougher in Bodybuilding by Using Meditation: Reach Your Potential by Controlling Your Inner Thoughts. Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation.
  Bodybuilders who practice meditation regularly will find they are or have:More confident during competitionReduced stress levelsBetter capacity to concentrate for long periods for timeLower muscle fatigueFaster recovery times after competing or trainingOvercome nervousness better	Control their emotions under pressure
  
  What more can you ask for as a bodybuilder?When considering unlocking their true potential most athletes focus on physical and nutritional goals but often overlook their inner potential through practices like meditation and visualization.An Author's Republic audio production.

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  Sports Byline: Morten Anderson

  Ron Barr

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  Morten Andersen, a Pro Football Hall of Fame place kicker, played for 25 seasons with the Saints, Falcons, Giants, Chiefs and Vikings. He talks about what it takes to be a great athlete over a long period of time.Andersen—who was born in Denmark—tells how he had never kicked a football until age 17 when he came to America as an exchange student and how it felt to hear he was being inducted into the Hall of Fame.

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