Altri libri che potrebbero interessarti

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  The Surprised Sprite

  Kay Brophy

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  Surprise is one of the six core human emotions and can occur in all manner of situations. The Surprised Sprite learns a tough life lesson when her 'bullying' behaviour means her last friend turns against her. To her surprise, she cannot treat people badly and soon learns that kindness and compassion can lead to real friendship and happiness. This is a book for younger readers to help them learn about their emotions and how their behaviour can impact others. Comes complete with reading aids for adults. Beautifully illustrated and written in easy-to-understand rhyme.

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  Anxiety Disorders

  MD Elizabeth A. Crocco

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  Anxiety disorders are common health conditions affecting many people worldwide. Anxiety is a natural human emotion that helps us prepare for challenges. However, when anxiety becomes overwhelming and interferes with daily life, individuals seek help from healthcare providers. 
   
  What Do I Do Now? Anxiety Disorders offers clinicians practical knowledge and tools to navigate various anxiety disorder scenarios. This book places a strong emphasis on providing pragmatic approaches for both diagnosis and treatment. Each chapter highlights a unique clinical case and delves into the underlying medical causes, the interplay between anxiety and substance use, and the intricate relationship between anxiety and various life stages. In addition, this volume will empower clinicians to develop personalized treatment plans that include medication, lifestyle changes, as well as psychotherapy that is evidence-based and driven by current best practices. This book will serve as a valuable resource, helping clinicians answer the question, "What do I do now?" when dealing with anxiety disorders in their patients.

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  The Alchemist's Handbook - A...

  Frater Albertus

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  “If you really want to learn the basic principles of practical alchemy, Frater Albertus’ Alchemist’s Handbook is literally is worth its weight in gold.”—from the foreword by Israel Regardie, author of The Golden Dawn: The Original Account of the Teachings, Rites, and Ceremonies of the Hermetic OrderThe Alchemist's Handbook has long been considered a modern-day classic on the actual practice of alchemy since its first publication in 1960. The book still stands as a groundbreaking work presenting in clear, concise language a practical manual of working knowledge that was formerly handed down only under oath of secrecy.The scope of alchemical work is to provide both a means to synthesize all the other sciences and the necessary training of the intellectual and spiritual faculties. “Hermetic philosophy, with its practical arcanum,” writes Frater Albertus, “repeats itself over and over again in the ancient axiom ‘As above, so below. As below, so above.’"The Alchemist's Handbook discusses in detail:The basic fundamental principles of alchemy.A guide to the formation of an inexpensive home laboratory with illustrations of the necessary equipment.Step-by-step instructions for the work of the Lesser Circulation, the alchemical transformation within the plant kingdom.  “The teachings of Frater Albertus are part of a lineage that traces back to Rosicrucian sources and much earlier and The Alchemist’s Handbook is still the best introduction to that lineage. If you feel the call of Alchemy and want real information on the subject, this is definitely the book you will want to read, reread, and read again. It may just turn out to be the book that changes your life.”—From the foreword by Robert Allen Bartlett, author of Real Alchemy: A Primer of Practical AlchemyFirst published by Weiser Books in 1974, this new Weiser Classics edition includes a new foreword by Robert Allen Bartlett, author of Real Alchemy.

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  Why the Nineties Matter

  Terry H. Anderson

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  In Why the Nineties Matter, Terry Anderson provides a broad-ranging history of America in that decade. Not simply a chronological account, the book focuses on key trends that either began or gained steam then and which have had lasting effects until this day. Threading together politics, economic transformations, and sociocultural trends, he focuses on what mattered most in retrospect. Violent and extremist white nationalism intensified greatly in that decade, evidenced by the Oklahoma City bombing and the rise of the militia movement. The defection of the white working class from the Democratic Party began then as the Democrats expanded free trade and tried to cultivate professional-class Americans. Racial and gender politics transformed, birthing new movements that would grow in influence in the next century. Social media first emerged in the 1990s too, and its impact on all aspects of life cannot be underestimated. In foreign policy, America's long wars in the Middle East and Afghanistan have roots in US policies in the 1990s. And the current standoff between the US and Russia traces back to disagreements over NATO expansion a quarter century ago. 
   
   
   
  A pithy interpretive history of a decade that matters more than most think, this book will be an essential guide to anyone trying to understand that era.

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  The Workaholic Trap - Escape...

  Brian Ginson

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  Do you feel trapped in a cycle of endless work, exhaustion, and guilt whenever you try to slow down? You're not alone. In today's hustle-driven world, success often comes at the cost of mental and physical well-being. But what if you could achieve your goals without sacrificing your health, relationships, or happiness? 
  In The Workaholic Trap, you'll uncover the hidden dangers of overwork, the psychological patterns that fuel burnout, and — most importantly — how to break free while still excelling in your career. Packed with real-life insights, science-backed strategies, and practical exercises, this book will help you:Identify the warning signs of workaholism before it takes a toll on your lifeShift your mindset from busyness to purposeful productivitySet boundaries that protect your time, energy, and mental well-beingReclaim joy, creativity, and balance—without losing momentum in your careerRedefine success on your terms so you can thrive both professionally and personally 
  You don't have to choose between success and sanity. It's time to escape The Workaholic Trap and start living the fulfilling, balanced life you deserve.

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  Autoportrait

  Jesse Ball

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  Jesse Ball has produced fourteen acclaimed works of deeply empathetic absurdism in poetry and fiction. Now, he offers listeners his first memoir, one that showcases his "humane curiosity" (James Wood) and invites the listener into a raw and personal account of love, grief, and memory. Inspired by the memoir Édouard Levé put to paper shortly before his death, Autoportrait is an extraordinarily frank and intimate work from one of America's most brilliant young authors. 
   
   
   
  The subtle power of Ball's voice conjures the richness of everyday life. In each chapter, half-remembered moments are woven together with the joys and triumphs—and the mistakes and humiliations, too—that somehow tell us who we are, why we are here. Held at the same height as tragic accounts of illness or death are moments of startling beauty, banality, or humor: "I wake in the morning, I sit, I walk long distances. If there is somewhere to swim, I may swim. If I have a bicycle, I will ride it, especially to meet someone. There is no more preparing for me to do, other than preparing for death, and I do that by laughing. Not laughing at death, of course. Laughing at myself." 
   
    
   
  An extraordinary memoir that reminds us what is possible, Autoportrait will leave you feeling utterly invigorated, inspired, and a little afraid.

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