Altri libri che potrebbero interessarti

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  The Complete Ketogenic Diet for...

  John R. Kite

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  Ketogenic diet has proved to be significant not only for epileptic patients but also has been known to be an effective weight-loss method. Studies have shown that it is the fastest method of weight reduction than the traditional dieting. 
   
  It can be hard to maintain especially if a specific meal plan is not provided, and you don't have a set of recipes to refer to in making your meals. 
   
  The Complete Ketogenic Diet for Beginners: A Busy Beginner's Guide to Living the Keto Lifestyle with Simple and Easy to Follow Budget Recipes provides you with a meal plan to guide you on your weight loss and delicious recipes that are affordable and easy to make, so you don't slave in your kitchen. 
   
  Here is a free recipe that you will discover: 
   
  Garlic Creamy Beef Steak 
   
  Serves: 3 
   
  Prep Time: 1 hour 
   
  Cooking Time: 30 minutes 
   
  Total Time: 1 hour 30 minutes 
   
  Ingredients: 
   
   
   
   1 pound beef top sirloin steaks 
   2 garlic cloves, minced 
   ¾ cup cream 
   ¼ cup butter 
   Salt and freshly ground black pepper, to taste 
   
   
  Directions: 
   
   
   
   Rub the beef sirloin steaks with salt, black pepper, and garlic. 
   Marinate the beef with butter and cream for 1 hour. 
   Preheat the grill and transfer the steaks on it. 
   Grill for 15 minutes on each side, and serve hot with mashed potato.

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  Toto's Merry Winter

  Laura E. Richards

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  Over a cold winter, Toto and several animal friends (who can talk!) spend cozy evenings by the fire listening to his grandmother tell fantastical stories from around the world. - Summary by Jude Somers

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  Greens + Grains - Recipes for...

  Molly Watson

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  Enjoy the health benefits of fresh greens and natural grains every day with this collection of simply delicious soups, salads, main dishes and more. 
   
  Greens and grains are abundant in vitamins and minerals and an invaluable source of protein and fiber. Best of all, they’re utterly delicious! The forty-five recipes in this book combine a variety of grains with nutrient-rich greens like kale, chard, spinach, escarole, nettles, and collards in dishes for all occasions—many requiring only one pot! 
   
  Author Molly Watson provides a comprehensive reference of cooking methods for dozens of grains, from quinoa to rye berries. More than thirty mouthwatering photographs convey the beauty of these natural foods that burst with flavor, color, and lusciousness. Both practical and inspiring, this is an indispensable book for the health-conscious home cook.

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  Claudia's Cocina - A Taste of...

  Claudia Sandoval

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  From the winner of MasterChef season 6, sixty-five recipes inspired by her Mexican roots, featuring her favorite dishes plus on-the-spot creations from the show.Claudia’s Cocina: A Taste of Mexico celebrates the food of MasterChef Season 6 winner, Claudia Sandoval. Claudia brought with her a cooking background strongly influenced by her family’s Mexican roots, as well as the seafood restaurant her grandparents owned when she was a child. Throughout the show she demonstrated a bright, versatile range of flavors and always made family the center of her dishes. Simple by design, the book offers sixty-five mouthwatering recipes straight from Claudia’s kitchen to yours. It showcases a mix of Claudia’s favorite dishes, as well as some of the on-the-spot creations that propelled her to victory:  ·       Hibiscus Poached Pears  ·       Grilled Swordfish  ·       Head-On Garlic Shrimp  ·       Achiote Rubbed Pork Chops  ·       Cilantro Lime Grilled Chicken  ·       Tres Leches Cake The book also shares her favorites from her family’s town of Mazatlán, as well as creams, sauces, and salsas, plus step-by-step directions for complex dishes that will help readers master some of the staples of Mexican cuisine. Readers will also learn about Claudia’s life and childhood and find insights into how she became the extraordinary winner of MasterChef Season 6.With a foreword by Graham Elliot

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  Dusty Booze - In Search of...

  Aron Goldfarb

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  In Dusty Booze: In Search of Vintage Spirits, journalist Aaron Goldfarb goes on an adventure in vintage spirits. This is an intoxicating story of obsessives on the hunt for old bottles of whiskey, tequila, rum, chartreuse—you name it—from estate sales, grandpa's liquor cabinet, and out-of-the-way and inner-city liquor stores that may just have a case or a few bottles lying around in the basement.What Goldfarb and these "dusty hunters" discover are more than just bottles from bygone brands or old formulations no longer available—they find portals into history. Spirits, once bottled, don't age like wine. A bourbon from the 1935 lets you savor the end of Prohibition. A 1940s rum cocktail with actual 1940s rum tastes the way it would to a GI returning from WWII. An old Italian amaro captures la dolce vita in a glass, and vintage gin is a drinkable time capsule from Mad Men-era lunchtime martinis.Dusty Booze mixes the history of our drinking culture and the Indiana Jones-meets-Simpsons Comic Book Guy adventures of the collectors, including the hunt for rumored stash from a reclusive Hollywood legend. This is a buoyant, thirst-triggering voyage into a unique subculture that has exploded in popularity in recent years.

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  Keto Diet - Secrets from the...

  Johnny Lodes

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  What if you could double the speed of your loss of weight plans now? 
  Perhaps you're on the fence and you just like to find what the ketogenic is about. Or maybe you know the fundamental requirements the diet places on its followers, but you wonder what is really at the bottom of it. I assure you that as soon as you complete this publication, all those things will become very clear to you, and that you will not remain ignorant about some of the facts that connect to this diet. Several of these variables you can take into consideration throughout a ketogenic diet, are mentioned right here: 
  - Cautions pertaining to side-effects or symptoms of ketosis. 
  - Just how reducing carbs and boosting healthy fat sources might work miracles in your everyday life. 
  - Precisely why various types of foods are not just right for the ketogenic diet but are life-changing. 
  - The best meals to add to your ketogenic way of life, while remaining in ketosis. 
  - Specified tactics to keep your carbohydrate amounts modest and maximize your wholesome fat intake. 
  - And even other health variables of the keto diet plan. 
  Skipping out on advice such as this would be a bad thing. Because of this, give yourself a rest and help your health by learning about your physical body and the processes it endures when snacking on various food choices. 
  Get this manual now!

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