Altri libri che potrebbero interessarti

• 

  Crossing Between Worlds - Moving...

  Daryl Chow

  • 0
  • 0
  • 0

  This book is for those navigating significant life transitions, those who are Crossing Between Worlds. This book is your guide.  
  These periods of change, often prompted by loss, crisis, or a desire for personal growth, can be unsettling. Yet this is an invitational season, waiting for you to become who you really are, to come fully alive.  
  Instead of forcing ideas that were not designed specifically for you, this book challenges conventional wisdom and examines 15 paradoxes to help you find your own unique path, depending on the specific season of your life. Crossing Between Worlds provides the much needed scaffolding to align your natural tendencies, nurture your unique gifts and allow yourself to move, and be moved, towards a new world so that you get to share this gift with others. 
  Drawing from his teaching and clinical experience, Daryl provides a personalisable roadmap filled with poignant anecdotes, practical wisdom, and persuasive strategies for navigating life’s seemingly contradictory forces (e.g., Should I focus on the present, or the future? Should I learn to say “Yes,” or “No”).  
  ~~~ 
  Daryl Chow, M.A., Ph.D. (Psych) is a practising psychologist and trainer. 
  His books include The Write to Recovery, The First Kiss, Creating Impact, Better Results, and The Field Guide to Better Results. He is also the co-author of several articles and edited books, including the first ever study on deliberate practice in psychotherapy. 
  For more information, visit his online home at darylchow.com and fullcircles.substack.com

  Mostra libro

• 

  Adult survivors - understanding...

  John Range

  • 0
  • 0
  • 0

  Experiencing abuse and neglect in childhood can lead to adverse outcomes in adulthood. 
  Adult survivors of untreated child abuse often suffer a range of long-term detrimental effects that adversely affect their functioning in numerous areas of their lives. Unfortunately, the enduring impact of chronic abuse in childhood is not well understood. This book is focused on increasing understanding of the long-term effects of traumatic childhood experiences from both psychological and physiological perspectives. Additionally, this book explores whether pathology frequently seen in adult survivors is a direct or secondary effect of their abuse. Along with scientific and theoretical text-based data, solicited written narratives by an adult survivor of childhood physical, sexual, and psychological abuse are analyzed utilizing hermeneutic methodology with elements of grounded theory to discover relevant connections between the fields of neuroscience, memory research, attachment theory, and trauma research. The relevance of findings of the diagnosis of Posttraumatic Stress Disorder is discussed, and the implications for clinical practice are explored.

  Mostra libro

• 

  Everest the Hard Way - The first...

  Chris Bonington

  • 0
  • 0
  • 0

  50th Anniversary Edition
  Everest – the highest peak in the world, the ultimate challenge to a mountaineer's skill and endurance. It had been climbed before, but never like this. Chris Bonington and his team had ambitions to climb it – the hard way.
  Yet before Bonington and his team set out in August 1975, even their well-wishers gave them only a fifty–fifty chance of success. The South West Face of Everest had already defeated five expeditions, including one led by Bonington himself.
  Everest the Hard Way is an exhilarating story of courage, endurance and teamwork. Bonington's narrative celebrates the big moments and recreates the excitement and danger of the climb with vivid immediacy. He shares the logistical problems involved in keeping a large expedition moving, and the very real psychological ones of balancing and pairing lead climbers and giving each a chance to make the route on the face. He describes the constant avalanche threat which made the Western Cwm more dangerous than the ever-treacherous Ice Fall, and explains how lowering the sites of camps 4 and 5 solved a supply problem and kept the upward momentum for the attack on the notorious thousand-foot-tall Rock Band at 27,000 feet which had barred the way to the summit for all previous attempts.
  Drawing upon his experiences and the first-hand accounts and diaries of his fellow climbers, Bonington gives us the first-time jitters and unexpected emergencies, the pressures of balancing egos and skills, the meticulous planning, and the undiluted joy of mastering a seemingly impossible climb which would see Britons stand on the summit of the world for the first time. It is an immensely absorbing narrative, stunningly augmented with photographs and maps, with eleven appendices on everything from communications and equipment to food and medicine.
  How Bonington's team climbed on Everest in 1975 bears no relation to how Everest is climbed fifty years on, with endless resources and helicopter support. It was much riskier in 1975. Weather forecasts were threadbare and, although equipment was improving, it was much more basic than today, so the risk of frostbite was much greater for mountaineers in the 1970s. These climbers, the best of their generation, were leading hard new ground in the only style which gave them a meaningful chance of success. Chris Bonington's Everest the Hard Way is a beautiful, fascinating and tragic story of their legendary achievement.

  Mostra libro

• 

  From Shattered to Restored -...

  Nanette V Larson

  • 0
  • 0
  • 0

  In this stunningly transparent memoir, Nanette Larson shares her journey from a life of constant hopelessness and despair, deep depression, crippling anxiety, and suicidality to one full of victorious hope and purpose. Realizing that she had allowed the labels that had been pasted upon her by medical professionals and society alike to define who she was, Nanette changed her perspective by seeing herself through the eyes of her Maker. Taking control of her thoughts was only the first step of a winding road to wellness, however. As a mental health professional herself, Nanette now shares with her readers the techniques that helped her address every part of her being - spirit, soul, and body. From distressed patient to nationally recognized deputy director and ambassador of Wellness and Recovery Services for the Illinois Division of Mental Health, Nanette is living proof that full recovery from mental health issues is, indeed, possible, and a successful, happy, healthy life can be found on the other side of the struggle.

  Mostra libro

• 

  Atheism on Trial - A Lawyer...

  W. Mark Lanier

  • 0
  • 0
  • 0

  In the courtroom, lawyers depend on rules of evidence to make their arguments. A case is made by establishing certain facts from which proof can be determined. But what happens when the truth seems to be a matter of faith? Can the legal mind discern the validity of one's belief or unbelief?Nationally recognized trial lawyer Mark Lanier turns his analytical mind to the arguments for atheism and agnosticism. With critical thinking and precision of thought, he examines the rationales made for unbelief and assesses them on their own terms, finding points of strength and weakness in their logic and coherence. He considers whether atheistic frameworks give satisfactory and consistent explanatory answers for understanding human existence and the world around us. He cross-examines the strongest arguments of prominent atheists and also interrogates the questions of agnostics as to whether God is knowable. Through his evenhanded, levelheaded approach, Lanier challenges us all to decide for ourselves what we believe.

  Mostra libro

• 

  Penis Guide The - Everything You...

  Jason Brown

  • 0
  • 0
  • 0

  Is your penis small, or are you just disillusioned? Do erections and ejaculations just happen, or do you have control over them? Can your penis fail, and will that be the end for you? 
  Imagine all the things the penis does that we all take for granted – sturdy erections, explosive orgasms, fatherhood. We rarely think twice about the role of the penis in all these, but what do we stand to gain if we took the time to study the penis? 
  Imagine having all the knowledge and understanding to prevent all those embarrassing sexual shortcomings that all men experience at some point in their lives. Imagine knowing exactly what you need to do to prevent erectile dysfunction and to last longer in bed. This book is the thing you’ve been missing – the operating manual for your penis. 
  Penis 101 helps men because in this book, we stick to the fundamentals. We don’t delve into highly technical medical procedures and convoluted explanations – we just focus on what you need to know, and what actions you can take to keep your penis healthy and functional every day. 
  In this book, you will discover: 
  - Why men have difficulty getting it up, and how you can keep that from ever happening to you. 
  - What pornography does to you and why you probably won’t enjoy being a porn star. 
  - The connection between your penis function and your overall health and wellness. 
  - Why the food you eat might be killing your penis, and what to do about it. 
  - What can go wrong with your penis, and how to prepare for or prevent undesired eventualities. 
  You can enjoy a healthy, fulfilling sex life, no matter your age, level of health, or penis size. All you need is to understand and internalize the knowledge and principles explained in this book. 
  Regain sexual confidence today. Come inside and let's get started!

  Mostra libro