Altri libri che potrebbero interessarti

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  Guide to the Carb Cycling Diet -...

  Julian Arlo

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  Guide to the Carb Cycling Diet: Get an Easy to Follow Guide on How to Follow the Carb Cycling Diet and Lose Weight in Just 7 Days!For anyone trying to lose weight, the word "carbs" is akin to blasphemy. Carb is the age-old enemy. Carbs are the evil nemesis of Weightwatchers everywhere. Carbs mean calories and weight loss requires cutting calories. It has been the traditional belief that foods packed with carbs will cause you to pack on the pounds. Even healthyCarbs like starchy vegetables and whole grains are high in carbs, so many classic diets restrict them as well. The result is that we have become to believe that carbs are badfor us. Not only do they hinder weight loss, but they are downright unhealthy.This audiobook will serve as your simple and easy to follow guide in carb cycling that will help you lose weight in as early as 7 days. This audiobook will discuss the following topics:-Why Is The 7-Day Plan Different?-How Carb Cycling Works-Why the Carb Cycling Diet Works-Starting Off on the Right Foot-What to Eat and What to Avoid-Sample Meal Plans-Normal Side Effects to Expect-Helpful Tips-And many more!Many of us struggle with our weight and strive to be fit and healthy but carb cycling can be the solution you’ve been waiting for. To learn more, scroll up and click “add to cart” now!

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  Reboot Your Metabolism with the...

  Sherri Todd

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  Unlock the secret to sustainable weight loss and a healthier lifestyle with Reboot Your Metabolism with the GOLO Diet: Effective Weight Loss for a Healthier You. This comprehensive guide introduces you to the revolutionary GOLO Diet, a proven approach that balances your metabolism, helps manage insulin levels, and supports natural fat-burning processes. 
  In this book, you’ll discover how the GOLO Diet not only promotes weight loss but also enhances overall well-being. Whether you’re struggling with stubborn fat, fluctuating energy levels, or unhealthy cravings, this plan offers practical solutions to reset your metabolism and achieve lasting results. 
  Inside this book, you will find:A Clear Introduction to the GOLO Diet: Understand the science behind the GOLO Diet, how it works, and why it’s different from other weight loss programs.Step-by-Step Guidance: Learn how to implement the GOLO Diet in your daily life with easy-to-follow meal plans, grocery lists, and simple recipes.Effective Strategies: Discover tips and techniques for overcoming common challenges, staying motivated, and maintaining your progress over time.Real-Life Success Stories: Be inspired by those who have transformed their lives and health through the GOLO Diet.Bonus Tips: Explore additional lifestyle changes, such as exercise routines and stress management techniques, that complement the GOLO Diet and enhance your results. 
  Whether you’re new to dieting or looking for a sustainable way to maintain your weight, Reboot Your Metabolism with the GOLO Diet is your essential guide to achieving effective weight loss and a healthier, more vibrant you. Start your journey today and take control of your health with the power of the GOLO Diet!

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  The Vegetarian Life - A Way For...

  Owen Jones

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  Vegetarianism has been a culinary philosophy for thousands of years, but not so much in the West, until it started to make a comeback in the early Twentieth century. It was taken on board by the Hippy Movement in the Sixties and Seventies, because any of them drew inspiration from the East and in particular Buddhism. The children of those hippies often continued the lifestyle imbued in them by their parents, and have now passed it on to their own children. Nowadays, very few towns, no matter how small, are without a vegetarian restaurant. 
  This is not a recipe book, although it does discuss vegetarian food and does give a few example recipes. It is really for those who want to know more about vegetarianism, perhaps in order to better understand the movement or their vegetarian friends and family members. 
  I hope that you will find the information helpful, useful and profitable. 
  The information in this ebook on vegetarianism and related subjects is organized into 16 chapters of about 500-600 words each. 
  As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.

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  Cup Overflowing - Wine’s Place...

  Gisela H. Kreglinger

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  Wine is the most talked-about food in the Bible, and yet western Christianity has largely neglected this important biblical theme and fragrant gift of God.  
  Have you ever wondered what Jesus would drink? Was his family perhaps involved in growing vines and making wine? What would their family celebrations have been like? And what might this tell us about God and how he wants us to live today? Food and wine have become such hot topics in our culture, and yet there is so much confusion and ambivalence around it as well. We are so far removed from the world of the Bible and the agrarian life that it represents. It is hard to envision the farms and fruit orchards, the village wells and sheep herds, the olive groves and vineyards that Jesus would have walked by every day. 
  Drawing on her upbringing in a long-standing family tradition of winemakers and her degrees in biblical studies and spiritual theology, Gisela Kreglinger introduces readers in a light-hearted way to the theme of wine in the Bible, throughout the history of the church, and in the church's feasting and fellowship today. She also addresses how many Christians are fearful or concerned about wine because of the challenges of alcohol abuse, how to nurture a culture of healing from such disorders, and how we are called to celebrate God's gift of wine to grow into a fuller understanding of the gospel as we await the return of the Bridegroom, Jesus Christ. In this book, Gisela shows Christians that wine is a gift from God that we are to receive with gratitude and enjoy in wholesome, communal, and redemptive ways. 
  Features include: Instructions for holding a wine tasting as a spiritual practice. A biblical and theological reflection on the "True Vine" of John 15.A discussion guide for developing a healthy drinking culture. 
   

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  One Pot Cookbook: One Pot Meals...

  Charlie Mason

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  There are so many hours in the day, which makes hitting the drive-thru after a long days’ work tempting. While fast food is convenient, the daily toll we are putting our bodies through is anything but....If you are a busy person that hustles and bustles with no time to prepare delicious but nutritious eats, then this cookbook is the perfect guide for you! Not only will you save precious time, but your body and taste buds will never miss out on all the great recipes out there that can be made quickly using just one pot or panThis Complete One Pot Meal cookbook has 40 one-pot recipes that allow you to make nutritious yet delicious eats for all occasions. Mouth-watering meals without the mess? Who wouldn’t love that? 
  Being healthy doesn’t have to be a chore. Becoming the healthiest version of yourself starts with one pot and a book full of amazing recipes! All recipes included in this book are easy to follow, simple, and contains no access cleaning up. 
  From a hearty Breakfast Pumpkin Bread to decadent Ginger and Garlic Turkey Tenderloins, there are a variety of recipes for any occasion when you want to use just one cooking vessel to make a delicious creation that your taste buds and body will thank you for!

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  So Fast So Easy Pressure Cooker...

  Beth Hensperger, Julie Kaufman

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  The ultimate cookbook for electric and stovetop pressure cookers, showing you how to prepare over 725 tasty & easy recipes in little time. With recipes for everything from homemade baby food to delectable desserts, So Fast, So Easy Pressure Cooker Cookbook contains over 725 foolproof recipes for soups, stews, and braises, as well as grains, beans, vegetables, and so much more, all ready in a fraction of the time they would take in the oven or simmered on stovetop. It will change the way you cook! Praise for So Fast, So Easy Pressure Cooker Cookbook “Beth Hensperger and Julie Kaufmann have done it again! So Fast, So Easy Pressure Cooker Cookbook is a treasure trove of delicious recipes, including 7-minute risottos, 5-minute chilis, and hearty stews ready in just 15 minutes. This book is a winner for anyone who is just starting out with the pressure cooker, as well as for more experienced cooks looking for fresh and exciting recipes for this wonderful cooker.” —Diane Phillips, author ofThe Everyday Rice Cooker “I confess. I own a French cocotte (pressure cooker) that I've never used. I've been too scared. Now, with this deeply intelligent and knowledgeable book at my side, I'm ready to do what I've watched my French friends do with aplomb for years: cook with a pressure cooker. I'll be making rich, deeply flavored beef stock in 1 hour instead of 12, and whipping up an unctuous dish of Veal Marengo in less than 15 minutes. Soup for dinner? Give me 5 to 7 minutes. I can't say enough good things about this book. The opening chapter, all about pressure cookers, is alone worth the price of the book.” —Georgeanne Brennan, owner of La Vie Rustic–Sustainable Living in the French Style, and author of Williams Sonoma Essentials of French Cooking  “I’ve read every page of this terrific new book, and every single recipe. It is a consummate guide to the technical aspects of the pressure cooker, providing answers to any question one could conceivably have about this important—and overlooked—piece of equipment all of us should own in the interest of energy conservation. The recipes are masterful and inspired. [Hensperger and Kaufmann] are from the old school of cookbook writers who speak to you from a profound base of knowledge, love, and understanding about the art, history, and science of cooking. So Fast, So Easy Pressure Cooker Cookbook offers delectable and inspired food for the home cook.” —Julie Della Croce, author of Italian Home Cooking

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