Altri libri che potrebbero interessarti

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  Driven

  Susie Wolff

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  Instant Sunday Times bestsellerAn inside look at the competitive world of Formula One and trailblazer Susie Wolff's 20-year career, taking readers from the driver’s seat and the F1 paddock all the way to the future of the sport.As a young girl in Scotland, Susie Wolff was fascinated by motorsport. The obsession began with the thrill of driving go-karts, which led her to dream of one day racing in Formula One—the pinnacle of motorsport and the fastest racing cars in the world, reaching speeds of over 200 mph. Susie believed that she had what it took, but at the time, F1 was completely dominated by male drivers.The journey was grueling, both physically and mentally. Braking in an F1 car can feel like five times your body weight is pressing against you. Even turning a corner—effortless in a normal car—can exert four times your body weight, pushing you to the limit.But the faster she rose through the ranks, the more obvious it became—she was almost always the only girl out there. The scrutiny was constant. The stakes were sky-high. And the question always hovered: could a woman really compete? Susie didn’t just compete. She broke through. After years of sacrifice and doubt, she earned her shot behind the wheel of an F1 car—25 laps to prove she belonged. She did. But her story didn’t end at the checkered flag.That belief—that she could carve a path through a world not built for women—got her into the paddock and proved that women could be competitive in F1. But it also left her asking a bigger question: how could she help get more women into the trenches? Inspired by her husband Toto’s strategic mind and relentless drive in building one of the most successful F1 teams in history, Susie began to see a new dimension of the sport—one that extended far beyond the driver’s seat. She led a struggling Formula E team and transformed it from being at the back of the grid to championship contention. More than that, she learned to evolve. F1 Academy became her next mission: to inspire young women to enter motorsport and shape the future of the sport she loves.Driven is a thrilling, high-speed story about the highest levels of driving—but more than that, it’s the story of an extraordinary life. From the driver’s seat to the F1 paddock, Susie offers a story of perseverance bound to inspire anyone on or off the track.

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  The Last Sea Dog - 6 solo...

  Jean-Luc Van Den Heede

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  The Last Sea Dog tells the story of Jean-Luc Van Den Heede's life and his many sailing adventures, focussing on his triumph in the 2018/19 Golden Globe Race. Jean-Luc has rounded Cape Horn 12 times and completed six solo circumnavigations. These have resulted in five race podiums and one world record, which he still currently holds. He has been on the podium twice in the Vendée Globe single-handed race around the world, coming third in 1990 and second in 1993. More recently he won the Golden Globe Race in 2018/19 at the age of 73. This race was run as a fiftieth anniversary of the 1968 race of the same name won by Sir Robin Knox-Johnston. While the restriction of no assistance and no stopovers were not particularly unusual, more challenging were the requirements to sail the race 'as in 1968' with yachts similar to those available in that year and, except for safety equipment, no modern technology allowed. No satellite-based navigation aids were available to the sailors and they had to use a sextant to navigate around the world as Robin had done fifty years previously. Jean-Luc was born in Amiens, far from the sea, and he became a maths teacher. Nevertheless, he developed a passion for competitive sailing. He is friendly and easy to approach, but he is also a formidable competitor with an abundance of courage and perseverance. This personal account of his life and the Golden Globe Race is an amazing story of a man who has faced the toughest times and sea and won through

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  Spies on the Sidelines - The...

  Kevin Bryant

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  Spies on the Sidelines: The High-Stakes World of NFL Espionage details the collection techniques that NFL teams utilize to gather information on their opponents in order to gain a game-day advantage, as well as the countermeasures used to defend against them. The book spans the entire history of the league and contains anecdotes from every NFL team. Topics include spying on practices, stealing paperwork and signals, debriefing personnel that switch teams, listening devices, headset tampering, elicitation, Spygate, Deflategate, and so much more! 
  Written by a former Special Agent with decades of experience collecting and safeguarding information for the Department of Defense, Spies on the Sidelines reveals that, behind the game-day action, professional football can be as cloak-and-dagger as American intelligence agencies. This fascinating and expansive compilation of NFL spy anecdotes exposes the extraordinary measures teams are willing to take in order to win. 
  Spies on the Sidelines was a finalist for "Best Book" at the 2022 American Book Fest and has been featured on CBS Cleveland television, on ESPN radio in Denver, San Antonio, Houston, Kansas City, New Orleans, and Washington DC, on numerous nationally syndicated radio shows, and on top 1% podcasts.

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  Ruck Fit - Build Strength and...

  CPT Kayla Girgen

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  Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience. 
   
  Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and body composition, as well as the psychological perks, that can follow. It helps listeners understand how to get started, with basic guidelines for beginners, answers to common questions, safety tips, and more advanced strategies to help maximize fitness goals. It surveys gear and gadgets, including packs, plates, footwear, and more, and offers sample training plans designed to put listeners on the road to better mobility, greater aerobic fitness, strength, and even competitive challenges. Examples of nutrition protocols help optimize performance with practical meal–planning guidance. The book also helps with goal setting, tracking progress, and other tips for improving your fitness―one step at a time.

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  Tennis Tactics - Winning...

  Zane Ryder

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  Tennis is a dynamic sport that requires more than just physical skill. While athleticism, technique, and fitness are essential, having a solid understanding of tactics can often be the deciding factor in a match. Tennis tactics involve strategies, decision-making, and adjusting your game plan according to the flow of the match, the opponent’s strengths and weaknesses, and even the conditions of the court. This chapter introduces the concept of tennis tactics, emphasizing their importance for players of all levels, from beginners to professionals. 
  At its core, tennis is a game of patience and precision. In order to outsmart your opponent, you must be able to analyze the situation on the court and make the best possible decisions. Tactics come into play when choosing the right shot, deciding when to attack or defend, and how to manage the mental aspects of the game. Understanding the fundamentals of tennis tactics is key to building a strong foundation for your play, regardless of your style. 
  One of the first steps in developing effective tactics is recognizing that no single strategy works for every situation. A good player is versatile and adaptable, able to modify their approach depending on the opponent, the surface, and the match circumstances. For example, on a fast hard court, you might choose to play aggressively with deep, powerful shots, while on a slower clay court, a more patient, defensive style might be needed to outlast your opponent. Being able to read the game and adjust accordingly is an essential part of any winning strategy.

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  Specialized Sports - Mastering...

  Zane Ryder

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  This book contains the following four titles: 
  - Golf Mastery: Equipping yourself with the right gear is another key step in mastering the basics. Golf clubs come in a variety of types, including drivers, irons, wedges, and putters, each designed for specific shots. Understanding their functions and learning how to select the right club for each situation can significantly impact your game. 
  - Skiing Success: The history of skiing dates back thousands of years, with early evidence suggesting that skis were used in Scandinavia and Central Asia as early as 6,000 years ago. These early skis were simple wooden boards designed to help people travel across snow-covered landscapes. Over time, skiing grew in popularity, particularly in Europe and North America, where it became a competitive sport in the late 19th and early 20th centuries. 
  - Swimming Success: Competitive swimming is a sport that demands physical endurance, technical precision, and mental resilience. It is one of the most popular aquatic sports worldwide, with events ranging from short sprints to grueling long-distance races. Swimmers compete individually or as part of a relay team, striving to achieve the fastest times in their respective events. Unlike recreational swimming, competitive swimming requires structured training, strategic race execution, and a deep understanding of technique.  
  - Tennis Tactics: Tennis is a dynamic sport that requires more than just physical skill. While athleticism, technique, and fitness are essential, having a solid understanding of tactics can often be the deciding factor in a match. Tennis tactics involve strategies, decision-making, and adjusting your game plan according to the flow of the match, the opponent’s strengths and weaknesses, and even the conditions of the court.

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