D'autres livres qui pourraient vous intéresser

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  The Enneagram of Emotional...

  Scott Allender, Ian Cron

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  Emotional Intelligence (EQ) is one of the biggest predictors of personal and professional success, and the key to effectively developing your EQ is tying it to your own personality type. In this book, certified EQ coach and Enneagram teacher Scott Allender helps you chart a personality-specific path toward lasting emotional intelligence and health. Allender uses the popular Enneagram framework to illuminate how each of the nine personality types aligns with the five essential skills of emotional intelligence: self-perception, self-expression, interpersonal relationships, decision making, and stress management. You'll discover how to 
   
   
   
  ● break free from the hidden fears that dictate your choices 
   
   
   
  ● make more intentional decisions 
   
   
   
  ● better understand the emotional dynamics of colleagues, friends, and family 
   
   
   
  ● and more 
   
   
   
  In this journey toward radical self-awareness, you'll learn how to combat the self-limiting beliefs that keep you from living the life you were meant to live all along.

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  The Digital Product Marketing...

  Alex Gab

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  The Digital Product Marketing Starter Kit is a step-by-step guide for turning simple ideas into real, sellable digital products—and learning how to actually market them online. 
  This is not theory. It is a practical system built for beginners who want clarity, structure, and results without overwhelm. 
  Inside, you will learn how to:Turn your knowledge or idea into a simple digital product people actually wantSet up a basic online store and sales system in a way that works even with zero audienceCreate a freebie that attracts the right people and builds your email listWrite emails and content that guide strangers toward becoming paying customersLaunch your product using a clear, repeatable checklist instead of guesswork 
  This book breaks down what most people struggle with: not creating the product, but what happens after—getting attention, building trust, and making sales in a crowded online space. 
  You will also get ready-to-use templates, swipe files, and launch frameworks so you are not starting from scratch. 
  No hype. No fluff. Just a simple, repeatable path from idea → product → audience → sales. 
  If you have ever thought, “I know I could sell something online, but I don’t know where to start,” this guide was written for you. 
  By the end, you will not just understand digital product marketing—you will have the tools to actually do it.

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  Morning Motivation: Start Your...

  Inner Light

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  Wake up with intention and ignite your day with Morning Motivation: Start Your Day With Purpose—a powerful audio companion designed to energize your mornings and align your mindset for success. This inspiring audiobook blends uplifting affirmations, focused visualization, and empowering guidance to help you rise with clarity, confidence, and drive. 
  Whether you're chasing a big goal, navigating a busy schedule, or simply wanting to show up as your best self, these morning meditations will help you shake off doubt, reset your focus, and start each day on your terms. No more sluggish starts or scrolling through stress—just 10 to 15 minutes of purpose-filled audio to activate your motivation and inner strength. 
  Perfect for listening during your morning routine, on your commute, or before diving into your workday, Morning Motivation sets the tone for productivity, positivity, and powerful intention. Every day is a fresh opportunity—this audiobook helps you seize it. 
  Rise. Refocus. Move forward with purpose.

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  Borders of Care - Immigrants...

  Beatrix Hoffman

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  Probes the relationship between the immigration and health care systems in the United States. For the roughly ten million undocumented immigrants living in the United States, federal health care coverage is out of reach. Barred from Medicare, Medicaid, and the Affordable Care Act, most rely on hospital emergency rooms when they get sick, or clinics that don’t inquire about immigration status. Further obstacles to health care, including discrimination and the fear of deportation, mean that immigrants, undocumented or not, seek and receive less medical attention than any other population in the country. Yet immigrants haven’t always been ostracized from health care in the United States—providers and activists have for over a century worked to make medical services available to newcomers and migrants, including, at times, the undocumented. Drawing together stories from diverse communities from the mid-nineteenth century to the present, Borders of Care examines how health care in the United States has both included and excluded immigrants. Beatrix Hoffman analyzes both the health and immigration systems, adding to our understanding of why these structures, and the policies that support them, have resisted reform. Moreover, she shows that immigrants, often scapegoated as burdens on the health-care system, have strengthened it through their responses to systemic exclusion. By creating hospitals and clinics, serving as practitioners, fighting for safer workplaces, filing lawsuits, organizing and protesting, immigrants and migrants have improved medical access for everybody and advanced the idea of health care as a universal right. As accessible as it is authoritative, Hoffman’s survey could not be more timely.

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  Neurofeedback Secrets Unveiled -...

  Dr Dona Biswas, Dr Vivek Sharma

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  Discover the revolutionary world of neurofeedback in "Neurofeedback Secrets Unveiled" by Dr. Vivek Sharma and Dr. Dona Biswas, both esteemed psychiatrists and board-certified neurofeedback specialists. This groundbreaking book explores how neurofeedback technology can predict and modulate your emotions, offering solutions for mental health issues like ADHD, anxiety, autism, and trauma when traditional methods fall short.
   
  
   
  Sharma and Biswas draw on their expertise in psychiatry, neuroanatomy, and neuromodulation to provide a comprehensive understanding of neurofeedback's science and its transformative effects. Through compelling case studies, they demonstrate how individuals achieved remarkable mental health improvements. The book delves into the types of neurofeedback, conditions it can treat, and the latest research on neurofeedback and QEEG, making it an essential read for those seeking natural mental health solutions, as well as mental health professionals, health economists, and policymakers.
   
  
   
  "Neurofeedback Secrets Unveiled" showcases how this cutting-edge technology is reshaping mental health treatment, offering hope and lasting remission where other modalities have failed. Dr. Vivek Sharma is renowned for his expertise in quantitative EEG (QEEG) and neurofeedback, while Dr. Dona Biswas, an integrative psychiatrist, has developed a notable practice in private psychiatry in Sydney since 2017. Together, they provide valuable insights into this promising field.

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  The Truth About Sleep You Were...

  Elena Cross

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  This audiobook is narrated by an AI Voice. Discover the critical importance of sleep that modern culture systematically ignores while undermining the rest your body desperately requires for health, cognition, and longevity. This essential audiobook presents the neuroscience and health research revealing sleep as the foundation of all other biological functions rather than optional downtime to be minimized. Learn why sleep deprivation produces effects comparable to intoxication while society celebrates exhaustion as proof of dedication and productivity. The narrator reveals how inadequate sleep causes weight gain, immune dysfunction, cognitive impairment, emotional instability, and increased mortality that accumulate silently until catastrophic failure. Discover the specific biological processes occurring during sleep that cannot happen while awake and why no amount of stimulants can substitute for actual rest. Understand how artificial lighting, screens, shift work, and always-on culture have created an epidemic of sleep deprivation with consequences rarely attributed to their actual cause. This audiobook examines sleep disorders, circadian biology, and the environmental factors destroying sleep quality for millions who never recognize why they feel perpetually depleted. Learn evidence-based strategies for improving sleep quality and quantity that address root causes rather than symptoms. Essential listening for anyone feeling chronically tired, experiencing health problems with mysterious origins, or seeking to understand why rest matters far more than productivity culture admits.

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