Altri libri che potrebbero interessarti

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  Leaf Tea

  Timothy D'Offay

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  Unravel the history, sample the flavours, and experience the amazing versatility of the world's favourite brew and all its health-giving properties.
  
  Tea expert Timothy d'Offay starts with the very basics with a section on water and tea tools to make brewing easier. Then, as well as traditional ways of making tea, he explores new brewing methods such as 'Flow Brew', which involves brewing one tea through another to create an infusion, and 'Ambient Tea', a way of making tea pair better with food. There is a 'Cold Brew' chapter as well as one for delicious sparkling teas, called 'Kitchen Colas', which you can make in the comfort of your own home with tea and a few other natural ingredients. 'Fresh Fruit Tea Quarters' are another new innovation, combining tea and fresh fruit juice to create a refreshing soft drink. In Leaf Tea there will be recipes to make the most of matcha and the other stoneground teas now available so you can learn to make tasty 'Somersault' drinks – frappes, milkshakes and ice creams. So turn on your kettle, tune into tea culture and drop those tasteless tea bags for some of the best leaf tea experiences you can have.

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  Eat to Thrive During Menopause -...

  Jenn Salib Huber

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  A groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading naturopathic doctor.   Using research-based information about nutrition, Jenn Salib Huber guides millions of women to alleviate their perimenopause and menopause symptoms. Night sweats, brain fog, and more can be managed with foods found in your own kitchen. She lays out the key ingredients that can support women in midlife and follows it with recipes that include the five key ingredients to help them thrive: Powerful soy and phytoestrogens, protein, calcium, omega3 fats, and fiber. These ingredients are the featured players in such mouthwatering recipes as Ginger Squash Red Lentil Soup (good for protein and fiber), Slow-Cooked Tikka Masala (filled with vital soy and phytoestrogens), Spinach and Mozzarella Pita Pizza (a great source of calcium), and even No Bake Peanut Butter Chocolate Tofu Pie for dessert (for fiber and omega 3s).Eat to Thrive During Menopause shows how nutrition for menopause health can be not only nourishing and satisfying, but healing and restorative too.

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  Introduction to the Carnivore Diet

  W M O'Brien

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  Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat-Only Diet is a comprehensive guide for those interested in exploring the carnivore diet. This book provides an in-depth understanding of the health benefits of consuming only animal products, and how this dietary approach can positively impact various aspects of health and well-being. The book covers the scientific basis for the carnivore diet, exploring the latest research and findings on the topic.This beginner's guide is written in an easy-to-understand style and is perfect for those who are new to the carnivore diet, or are curious about it. The book includes practical tips and advice on how to implement the carnivore diet, including an overview of meal plans and recipe ideas, as well as guidelines on how to gradually transition to this dietary approach.The book also addresses common concerns and misconceptions about the carnivore diet, and provides a balanced perspective on the pros and cons of this dietary approach.Whether you are a fitness enthusiast, looking to improve your health, or simply interested in learning more about this topic, Introduction to the Carnivore Diet: A Beginner's Guide to Understanding the Health Benefits of a Meat Only Diet is the perfect resource for you.

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  Vrnda Devi's Kitchen Religion...

  Sripad Jagannatha Das

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  Vrnda Devi's Kitchen Religion introduces the art and science of conscious eating. Listeners will leam of the 5,000-year-old Vedic approach to diet with a respectful nod to modern nutritional science. Yoga sages speak of the three modes of material nature, goodness, passion, and ignorance, and the foods which define each. Those in the modes of passion and ignorance dull themselves with lifeless, processed fare which overwhelms the senses-like meat, fish, eggs, strong spices, and alcohol. Those who seek entry into the mode of goodness, however, understand the value of consuming organic vegetables, fresh fruits, 
  whole grains, nuts, and, pure, whole non-violent strictly nonfactory farming milk. 
   
  Vmda examines the negative effects of meat-based fare outlines the benefits of a vegetarian diet and explains how such a diet can help heal, strengthen, and purify the body. Here is everything you need to know about life-giving of simple living and high thinking from one of the world's most celebrated animal rights angels. 
   
  Vrnda Devi, was a successful vegetarian restauranteur and host of television cooking shows "Vrnda's Kitchen." Her celebrated spiritual master was A.C. Bhaktivedanta Swami Prabhupada. Devi was a dedicated animal-rights activist and managed a ten-acre cow protection facility (Goshalla) in New York. Sripad Jagannatha Dasa is her husband.

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  Booze & Cheers - Your Survival...

  Stephanie Johnson

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  Step into a world of unforgettable parties with "Booze & Cheers: Your Survival Guide for Unforgettable Parties." This treasure trove of wisdom transforms you into the ultimate host. Craft tantalizing invitations, set the perfect atmosphere with décor and music, and master the art of mixology with signature drinks and mocktails. Delight guests with chic finger foods and themed menus, while sparking engagement with conversation, games, and activities. Blend technology with tradition for modern gatherings and learn to weatherproof outdoor events. Discover cleanup strategies and sustainable practices for making lasting memories. Whether you're a seasoned entertainer or a newcomer, elevate your hosting game and make every celebration extraordinary!

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  Cucina Amalfi

  Ursula Ferrigno

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  Discover a sparkling region in Southern Italy which offers the most tantalizing food, through 75 authentic recipes, cooked with care and attention using the best ingredients.
  
  Italian food reflects culture. In Italy cooking is the product of geography, history, and religion. 'Italian cooking' is really a patchwork of local and regional cuisines, all fiercely claiming to be the best in the country. Ursula Ferrigno's own family come from the south of Italy, and just south of Naples is the Amalfi Coast. It is widely considered to be one of Italy's most magical locations: breath-taking (literally) winding cliff-top roads, pastel-coloured houses tumbling down towards the sea, flower-framed terraces and trees heavy with the world's most coveted lemons at every turn. Discover the delicious food the region has to offer. Vegetable dishes take centre stage and both meat and fish are eaten and often combined. In this seductive book you'll find 75 recipes to enjoy, from simple antipasti and ministre (soups) to pane (bread) and pizza, risotto, pollame and carne (fish and meat), and the all-important contorni (vegetable), alongside essays on the food culture and traditions of the area and beautiful scenic photography.

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