Altri libri che potrebbero interessarti

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  Re-Entry to Civilian Life Tools...

  Richard J. Gillespie AKA the...

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  Getting back to civilian life is a big challenge, we've got you covered with in-depth tools for interviews that are STATE OF THE ART—designed to simplify and not complicate your search. We are with you every step of the way so that you can land that career you really want! This audiobook is packed with information on how to make you really stand out! Whether you are the primary military person or your spouse, we cover it all in great detail.

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  Tumblr - The Ultimate Guide To...

  Andrew J. Nagle

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  Do you have a business and are looking for new and innovative ways to market it?Are you working to a budget but still need to advertise to millions?Tumblr could be your answer!With the rise of Social Media platforms, more and more businesses are turning to it to promote themselves. Tumblr is a relatively new addition that adds another dimension through blogging and the use of videos and photographs, but many businesses see it as an alternative to other ways of marketing themselves.With this book, Tumblr: The Ultimate Guide To Tumblr Marketing For Business, you will find a handful of short chapters which will help you to understand:- What Tumblr is- Why use Tumblr?- What’s a Tumblr Blog?- The 7 Steps to Tumblr Marketing SuccessYou could be on your way to promoting and growing your business at a fraction of what it would cost through traditional methods with the exciting effect that Tumblr has.Get a copy of Tumblr: The Ultimate Guide To Tumblr Marketing For Business and be amazed at what this innovative platform can do to help your business.

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  CBT - The complete Guide to...

  Jonny Shepard

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  Overcome Depression, Reduce Stress & Anxiety, and Thrive in Life Using Cognitive Behavior Therapy! 
  CBT, or Cognitive Behavioral Therapy, is getting more and more popular. Many people are getting interested in this treatment for various reasons – starting from depression and trauma, all the way to different anxiety problems. So what exactly is cognitive behavior therapy? How does it work? When do you use it? How would you know if that's the right treatment for you or for someone else? 
  In this important book, you will get a chance to apply cognitive behavior therapy for different goals. 
  Here's what you can find inside:Discover what are the symptoms of depression, or pre-symptoms, and how to cure themLearn how you can help your friend or family with depression and regain their happinessReveal the secret hack to sleep better and cure insomniaExpose the ultimate way to improve mood and reduce anxietyBuild a better relationship with yourselfAnd much, much more! 
  Cognitive-behavioral therapy is based on the assumption that we can solve problems by treating the negative thoughts of the person, and by treating his behavior patterns(behavioral change). 
  The goal of cognitive behavioral therapy is to track down the thoughts and behaviors which makes the person avoid or freeze in a state of anxiety, suffer from obsessions, and replace those thoughts and behaviors with healthy, productive actions. 
  This will make the person thrive, and will drastically improve his anxiety feelings.

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  Their Name Is Today - Reclaiming...

  Johann Christoph Arnold

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  There’s hope for childhood. Despite a perfect storm of hostile forces that are robbing children of a healthy childhood, courageous parents and teachers who know what’s best for children are turning the tide.Johann Christoph Arnold, whose books on education, parenting, and relationships have helped more than a million readers through life’s challenges, draws on the stories and voices of parents and educators on the ground, and a wealth of personal experience. He surveys the drastic changes in the lives of children, but also the groundswell of grassroots advocacy and action that he believes will lead to the triumph of common sense and time-tested wisdom.Arnold takes on technology, standardized testing, overstimulation, academic pressure, marketing to children, over-diagnosis and much more, calling on everyone who loves children to combat these threats to childhood and find creative ways to help children flourish. Every parent, teacher, and childcare provider has the power to make a difference, by giving children time to play, access to nature, and personal attention, and most of all, by defending their right to remain children.

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  The Black Butterfly - The...

  Lawrence T. Brown

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  The world gasped in April 2015 as Baltimore erupted and Black Lives Matter activists, incensed by Freddie Gray's brutal death in police custody, shut down highways and marched on city streets. In The Black Butterfly—a reference to the fact that Baltimore's majority-Black population spreads out on both sides of the coveted strip of real estate running down the center of the city like a butterfly's wings—Lawrence T. Brown reveals that ongoing historical trauma caused by a combination of policies, practices, systems, and budgets is at the root of uprisings and crises in hypersegregated cities around the country.Putting Baltimore under a microscope, Brown looks closely at the causes of segregation, many of which exist in current legislation and regulatory policy. Drawing on social science research, policy analysis, and archival materials, Brown reveals the long history of racial segregation's impact on health, from toxic pollution to police brutality.Brown offers a clear five-step plan for activists, nonprofits, and public officials to achieve racial equity. Brown offers up a wide range of innovative solutions to help heal and restore redlined Black neighborhoods, including municipal reparations. The Black Butterfly demonstrates that America cannot reflect that Black lives matter until we see how Black neighborhoods matter.

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  Lose weight fast with...

  Marcus Alvet

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  This audiobook has been made with an expert in the field, a therapist and psychotherapist. 
  Are you struggling to get more fit or keeping up the inspiration when you cut down on calories? We are presenting this psychotherapy program that will help you lose weight.  
  This one of a kind weight loss plan can help you: 
  - Find down better ways of moving past your cravings of food 
  - Dispose of obstacles in your subliminal to lose weight  
  - Make progress toward a superior acceptance of yourself 
  - Reinvent your dietary patterns and your approach to everyday life 
  - Reinforce your conviction 
  - Get a stronger motivation and view towards working out 
  Self-Hypnosis has been proven to give astounding outcomes provided you are ready and prepared to change your dietary patterns you will get in shape effectively and easily. 
  The self-hypnosis changes how you look at eating by giving you certain ideas (suggestions) to your subconscious. You will learn how to look at food in another way.  
  In the event that you can't quit eating pointless food and have a hard time embracing smart eating habits, this should imply that your perspectives are put away in your subconscious. What's more, this implies that this is where the change should occur - in your subconscious.  
  You will learn how to only eat when you are hungry, to simply eat quality food, and enjoy the food more, to eat more modest meals, to eat gradually , and consistently leave food on the plate to show that you have insight into your eating habits.  
  To lose weight with self-hypnosis you must learn restraint. You will also learn how to be totally legitimate with yourself when you view the amount you eat and the amount you exercise. You should change your reasoning in your subconcious mind first, to get the possibility to change your body. 
  © 2023 Marcus Alvet

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