Unisciti a noi in un viaggio nel mondo dei libri!
Aggiungi questo libro allo scaffale
Grey
Scrivi un nuovo commento Default profile 50px
Grey
Iscriviti per leggere l'intero libro o leggi le prime pagine gratuitamente!
All characters reduced
Managing ADHD in Adulthood - Strategies for Success in Work Relationships and Life - cover

Managing ADHD in Adulthood - Strategies for Success in Work Relationships and Life

Ludwig Steven Cox

Casa editrice: Jstone Publishing

  • 0
  • 0
  • 0

Sinossi

"Managing ADHD in Adulthood: Strategies for Success in Work, Relationships, and Life" is a comprehensive guide that equips adults living with Attention Deficit Hyperactivity Disorder (ADHD) to excel in all areas of life. While ADHD poses unique challenges, it also opens up opportunities for creativity, innovation, and personal growth. This book offers practical solutions for managing symptoms, strengthening executive functioning, and thriving both at work and in personal relationships.
 
Explore how to navigate workplace demands, build meaningful connections, and tackle life transitions with ADHD. Backed by research and filled with real-life success stories, this book delivers strategies to help adults with ADHD enhance organization, productivity, and fulfillment. Key topics covered include:
 
Time management, organizational systems, and goal-setting strategies specifically tailored for adults with ADHD.
 
Holistic approaches such as nutrition, exercise, mindfulness, and lifestyle modifications.
 
Techniques to improve communication and foster stronger relationships.
 
Coping strategies for major life changes, including new career opportunities, parenthood, and aging with ADHD.
 
"Managing ADHD in Adulthood" provides the tools and insights needed to transform challenges into strengths, leading to a more productive, fulfilling, and successful life.
Disponibile da: 24/09/2024.
Lunghezza di stampa: 161 pagine.

Altri libri che potrebbero interessarti

  • Blue Pastures - cover

    Blue Pastures

    Mary Oliver

    • 0
    • 0
    • 0
    ""A gathering of gorgeous short pieces"" (Library Journal), Blue Pastures collects fifteen of Pulitzer Prize– and National Book Award–winning poet Mary Oliver's prose works about nature, writing, and herself. 
    ""This transcendent collection is Oliver's joyful sharing of her love of her craft.""—Library Journal 
    With consummate craftsmanship, Mary Oliver has fashioned fifteen luminous prose pieces: on nature, writing, and herself and those around her. She praises Whitman, denounces cuteness, notes where to find the extraordinary, and extols solitude. Nature speaks to her and she speaks to nature. 
    ""This book is biased, opinionated; also it is also joyful, and probably there is despair here too...But the reader will find the pleasures more certain, and more constant, than the rills of despond. Thus it has turned out in my life thus far, influenced by the sustaining passions: love of the wild world, love of literature, love for and from another person."" –Mary Oliver
    Mostra libro
  • Black Catholics on the Road to Sainthood - cover

    Black Catholics on the Road to...

    Michael R. Heinlein, Archbishop...

    • 0
    • 0
    • 0
    The Church in the United States is greatly blessed by the contributions of Black Catholics and the legacy of holiness of so many men and women of color. These men and women lived lives that are worthy of our study and emulation. 
     
     
     
    In Black Catholics on the Road to Sainthood, Michael R. Heinlein provides the first book to explore the lives of the six Black Catholics from the United States whose causes are under formal consideration by the Catholic Church for canonization. Including biographies and personal reflections from diverse contributors, this book shows how these six men and women provide a model of holiness for all Catholics and people of good will. Venerable Pierre Toussaint, Venerable Henriette Delille, Venerable Father Augustus Tolton, Servant of God Mother Mary Lange, Servant of God Julia Greeley, and Servant of God Sister Thea Bowman are sources of inspiration for us all. 
     
     
     
    As we continue to pray for the advancement of their causes for canonization, all Catholics of every race can learn a great deal from these holy men and women. By their stories of faith and virtue, they show us how to respond to the call to holiness, bringing healing, reconciliation, and peace to our wounded nation and world.
    Mostra libro
  • NumBots Scrapheap Stories - A story about achieving a long-term goal by persevering Penguin and the Mountain - cover

    NumBots Scrapheap Stories - A...

    Tor Caldwell

    • 0
    • 0
    • 0
    Penguin longs to be as close to the stars as possible, so he decides to make the long journey up the Scrapheap Mountain. Will he make it to the top? 
    
    At Maths Circle, our core purpose is to make children feel confident with maths. 
    
    In Penguin and the Mountain, Penguin perseveres through a long and difficult journey to achieve his goal. This story encourages children to approach problems and obstacles with a proactive mindset and that when setting long-term objectives, it is easier to break them down into manageable steps, and work towards them over time. 
    
    We've created these audio stories and accompanying activities, all centred around the theme of growth mindset and resilience, to inspire confidence not just in maths, but in all areas of development. You can download the accompanying activities at numbots.com/audio-stories.
    
    NumBots is an award-winning maths learning platform that helps children achieve the 'triple win' of understanding, recall and fluency in mental addition and subtraction.
    Mostra libro
  • Permanent War for Permanent Peace with Robert Anton Wilson - cover

    Permanent War for Permanent...

    Robert Anton Wilson

    • 0
    • 0
    • 0
    Recorded more than 3 decades ago, this BetterLIsten Classic course features Robert Anton Wilson in top form, discussing politics, science, and more. His incredible wit and humor shines light on subjects that are both personal and timeless. His commentary on politics, the human condition and yes, even conspiracy theories are prescient and entirely relevant tot eh precarous state of the society in 2022. In this lecture Robert Anton Wilson speaks of how wars are fought in self defense rather than for profit. It is "A game without end." Once you have defined the world where you are surrounded by enemies who are collecting weapons to attack war becomes permanent out of fear. He believed he that every war results from the struggle for markets and spheres of influence, and every war is sold to the public by professional liars and totally sincere religious maniacs, as a Holy Crusade to save God and Goodness from Satan and Evil. 
    Mostra libro
  • Civics for the World to Come - Committing to Democracy in Every Classroom - cover

    Civics for the World to Come -...

    Antero Garcia, Nicole Mira

    • 0
    • 0
    • 0
    Help students use their voices to build an equitable and just society. 
     
     
     
    Years of political violence and protests against injustice have revived interest in teaching civics in schools. The problem? Civic education—as it currently exists—privileges systems, not students. It promotes incremental change within a broken democracy rather than responding to the youth-led movements that call for the abolition of inequitable social structures. What will it take to prepare young people for the just future they are fighting for? 
     
     
     
    Civics for the World to Come offers educators a framework for designing the critical civic education that our students deserve. Synthesizing perspectives on democratic life from critical race theory, ethnic studies, Afrofuturism, and critical literacy, the book presents key practices for cultivating youth civic agency grounded in equity and justice. The authors explore five world-building civic skills (Inquiry, Storytelling, Imagination, Networking, and Advocacy) and introduce listeners to real learning communities where students and educators are transforming themselves and society.
    Mostra libro
  • Mary Shelley - A Very Short Introduction - cover

    Mary Shelley - A Very Short...

    Charlotte Gordon

    • 0
    • 0
    • 0
    In 1816, when eighteen-year old Mary Godwin began writing Frankenstein, the idea that a woman could dream up such a tale was as far-fetched as raising a being from the dead. But Mary wasn't just any woman. The daughter of two notorious radicals, Mary had become an outcast from English society when she was only sixteen. A lifelong advocate for the rights of women, she refused to be governed by social conventions, running away with a married man, having children out of wedlock, and authoring books, stories, and essays that broke literary conventions. 
     
     
     
    This Very Short Introduction explores the context, background, and important themes contained in Shelley's most famous novel, Frankenstein, as well as demonstrating the importance of her work after Frankenstein. Over the course of her long career, Shelley developed a distinctive voice, and a political and philosophical stance. Exploring key themes throughout Shelley's work, Charlotte Gordon shows how she devoted herself to the propositions her mother, Mary Wollstonecraft, outlined in A Vindication of the Rights of Woman: that women are equal to men; that all people deserve the same rights; that human reason and the capacity for love can reform the world; and that every person is entitled to justice and freedom.
    Mostra libro