The Power of 3 - Self Family and Work: The 3 Pillars for a Mindful Rebirth

Lucia Giovannini, Sandro Calvani, Antonio Bissoni

Casa editrice: Bookness

Sinossi

Discover the Secret to an Authentic, Balanced and Meaningful Life: The Power of 3 Will Transform Your Way of LivingHave you ever felt overwhelmed by the daily chaos, as if you were losing touch with yourself, your family and the meaning of your work? Do you want a concrete change, but don't know where to start? "The Power of 3" is much more than a book: it is a practical and inspiring compass that guides you towards a conscious rebirth, rooted in three fundamental pillars: Self, Family and Work. A modern guide for those seeking balance, authenticity and lasting well-being.Who are the authors and why you can trust themThe book is born from the union of unique experiences:• Lucia Giovannini, former model and author of international best-sellers, is an expert in transformational psychology and personal growth, with years of teaching all over the world.• Antonio Bissoni, engineer and systemic thinker, brings to the book a concrete and applicable vision to everyday life.• Sandro Calvani, former UN director and expert in sustainable development, enriches the text with his humanistic and global vision. Three complementary perspectives that merge to offer a pragmatic, accessible and deeply transformative approach.The problem you are facingWe live immersed in a society that asks us to run, produce, meet expectations. And in this race we often lose sight of what really matters: our inner well-being, authentic relationships and work that makes sense. This book starts from the awareness that lasting change does not come from great revolutions, but from small, constant gestures, based on simplicity, coherence and positive reinforcement.In this book you will learn...✅ How to radically improve your sleep, daily energy and mental health. ✅ To reconnect with yourself through concrete practices of self-reflection, mindfulness and resilience. ✅ Effective techniques to strengthen family bonds, create shared rituals and reduce domestic conflict. ✅ Strategies to transform your work environment into a place of growth, collaboration and inspiration. ✅ The “3” method to simplify decisions, create new habits and maintain high motivation over time. ✅ To build a personal and professional community that supports you in difficult times and celebrates your successes.✅ How to overcome the fear of judgment and stop comparing yourself to others, rediscovering the value of your uniqueness. ✅ Practical suggestions for integrating physical activity, relationship care, time management and gratitude into your daily life.Each section is enriched with operational advice, inspiring stories, guided reflections and transformative coaching ideas.Now it's your turn: are you ready to be consciously reborn?Whether you want to find yourself, rebuild family ties or give new meaning to your work, "The Power of 3" accompanies you with authority, empathy and concreteness. 👉 Start your journey to a more authentic, harmonious and meaningful life today. Order your copy now and rediscover the power of living according to your true priorities.

Disponibile da: 08/05/2025.

Corpo, mente e spirito

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