Altri libri che potrebbero interessarti

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  Kentucky Horse Trails

  Ercel Ellis

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  Ercel Ellis Jr. was born into the Thoroughbred horse business and has worked in it for seventy-five years.He has been an owner, breeder, trainer, writer and radio broadcaster. His radio show, Horse Tales, has run for twenty years. For all his work, he won the Charles W. Engelhard Award for contributions to the industry. During his life, Ercel has amassed a trove of stories on some of the biggest names in Thoroughbred racing, like Mata Hari, Spy Song and world-famous Man o' War. He also includes stories of lesser-known horses like Dark Mirage, El Chico, Blue Peter and By Jimminy. Join Ercel as he entertains with fascinating stories from more than seven decades with Thoroughbreds.

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  Intensity - Inside Liverpool FC:...

  James Carroll, Pep Lijnders

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  “OUR IDENTITY IS INTENSITY,” declares Liverpool FC assistant-manager Pep Lijnders in this compelling account of the 2021/22 season, and from the very first chapter he takes us on a footballing thrill-ride we will never forget.Liverpool's blistering brand of football has revived a sleeping giant, energised its vast army of fans, entertained crowds at home and all over the world, and redefined coaching excellence.Now Pep tells the inside story of a season which, even by LFC standards, has been truly sensational. Week by week as the drama unfolds it's all here: from pre-season to unforgettable finale; great goals and gruelling schedules; passionate team-talks and personal reflections; unsung heroes and Kop idols; the pride and the passion, the joy and the heartache… and the fun.In his own engaging and inspiring style, Pep takes readers behind-the-scenes at Anfield, the AXA Training Centre and the team hotel; on the pitch, in the dugout and back in the dressing-room away from the media glare.In forming a ‘one-club' mentality, Jürgen Klopp, Lijnders and co have also created countless modern memories for the LFC family, and this unique book chronicles their legacy.

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  Fit 2 Finish - Keeping Your...

  Wendy LeBolt

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  Fit 2 Finish examines the reason injuries are rising in our youth athletes, how traditional training in today’s sports environment is contributing to the problem and provides the method and means to right this course, better preparing players to fend off injury as they develop in the game.  Goal: to educate coaches about how training can contribute to injury and instruct them in adopting healthy training techniques that are fun and effective for the kids they coach or train.  Uniqueness: F2F teaches coaches how to include healthy physical preparation with their team. It makes them practitioners of the F2F method with age-appropriate drills and games they can take directly to the field. Techniques will be supported by online video for visual reinforcement and shareability. The method is broad but the application can be tailored by the coach directly for his/her players. The F2F training plan is PRE-injury movement training, designed for the young soccer player (8-14+ years) to develop healthy sport movement that will prevent future injuries.

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  Back from the Edge - Mental...

  Luke Sutton

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  “One of the most open and honest and thought-provoking books on the effect addiction and alcohol can have on the career and life of a county cricketer.” —Deep Extra Cover 
   
  The truth is that professional sports are a breeding ground for addictive behavior. 
   
  Luke Sutton is a business owner and successful agent to sporting stars such as James Taylor, Nile Wilson and Sam Quek, but his life didn’t always look so positive. 
   
  Back from the Edge reveals the huge ups and major downs that a professional career in sports can bring—and the mental health difficulties that can plague a sportsperson along the way. Luke knows this more than most. Brutally, but refreshingly honest, this no-frills autobiography of the former professional cricketer describes in detail the moment he hit rock bottom, how he got there, his roller coaster journey through rehab, and the important lessons he’s learned since. 
   
  Throughout the book, Luke remains candid and reveals how his addictions affected his personal life, from his friends to family to his children. Back from the Edge is heart-wrenching. It’s also thoroughly genuine, funny and utterly inspirational, and has allowed the former cricketer to speak about his mental health and to raise awareness of addiction in sports. Now a sports agent, he is perfectly placed to spot the warning signs in young stars, and to support them before they spiral into the same type of experiences he faced. 
   
  “A raw account of his alcoholism and the process of rebuilding his life.” —The Telegraph 
   
  “One of the most honest cricket books ever written.” —ESPNcricinfo

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  Everyday Yoga - At-Home Routines...

  Sage Rountree

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  America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines. Flexibility, balance, whole-body strength, recovery, range of motion, focus--a regular yoga practice brings many benefits to people who lead active lives. For athletes in particular, the dynamic stretching of athlete-friendly yoga poses and properly designed yoga exercises can counteract the tightness and imbalances that come from daily workouts. In Everyday Yoga, certified coach and registered yoga teacher Sage Rountree shares the yoga positions and exercises she has developed in her own yoga studio, at Kripalu, and working with active people during her popular yoga clinics around the country. She guides experienced yoga practitioners and yoga beginners on the best ways to design and develop their own at-home yoga routines. Everyday Yoga provides endless opportunities to explore and practice yoga in your own home: How to design yoga sessions to address the whole body or specific areas How to sequence yoga poses for a satisfying practice How to create yoga routines of varying duration from 5 to 50 minutes How to make yoga poses easier or more challenging Each Everyday Yoga routine moves the spine in every direction and loosens tight hips in routines that can last from 5 to 50 minutes, leaving readers satisfied and relaxed. By sequencing several routines together, readers can build stronger, more flexible, injury-resistant bodies.

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  Henry Cooper - A Hero For All Time

  Norman Giller

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  When Sir Henry Cooper died in May 2011, the depth of affection in the tributes was a testament to his remarkable popularity. Put simply, Henry Cooper was the nation's favourite boxer: a gentleman and a great sportsman of whom Muhammad Ali - famously floored by Enery's 'Ammer in 1963 - remarked, 'Henry Cooper hit me so hard my ancestors in Africa felt it.' Sir Henry's popularity transcended boxing and he became an even bigger national hero in the years after his retirement from the ring in 1971, raising millions of pounds for charity with unstinting efforts recognised and rewarded with a knighthood. During his fighting career he was the only boxer to win three Lonsdale Belts outright, was undefeated European and Empire champion and the British title-holder for more than eleven years. Originally planned as an autobiography, and written with the blessing of Henry's two sons, A Hero for All Time is a well-informed and detailed biography that puts his life and extraordinary boxing career into fresh focus. It includes in-depth summaries of his major fights, with new commentaries from Henry himself. Featuring many previously untold stories about his boxing career, it paints an intimate portrait of a man whose courage, skill and sportsmanship lifted him into the land of sporting legend.

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