Altri libri che potrebbero interessarti

• 

  The Simple Art of Salt Block...

  Jessica Harlan, Kelley Sparwasser

  • 0
  • 0
  • 0

  Discover incredible recipes to make at home with this gorgeous, full-color guide to crafting upscale, creative meals with a Himalayan salt block. 
   
  Revealing the tasty dishes you can make with your Himalayan salt block, this book details how to get the most out of this hot, new chef’s tool. With The Simple Art of Salt Block Cooking, you will become the master of savory and inspire guests with professional techniques and mouthwatering recipes. 
   
  •CURE Block Cured Salmon 
   
  •BAKE Garlicky Soft Flatbread 
   
  •SEAR Rib-Eye Steak 
   
  •SEASON Scallop and Shrimp Ceviche 
   
  •ROAST Salt Roasted Radishes 
   
  •SERVE Charcuterie Plate 
   
  Including tips on how to prep, care, and cook with the Himalayan salt block, this book serves up flavorful and eye-catching appetizers, vegetables, meats, seafood and even desserts.

  Mostra libro

• 

  Mindfulness for Beginners

  Lois D. Robinson

  • 0
  • 0
  • 0

  Mindfulness for Beginners by Lois D. Robinson 
    
  Do you want to know about the practice that makes you more present to your life? Would you like to enhance your everyday lives and improve your well-being? Good one! Your search is finally over as this book is all you need! 
    
  Mindfulness practice is fast becoming a universal subject of discussion simply because more people are getting to see its importance in helping people live and lead with excellence. 
  Mindfulness for Beginners provides contents that will develop your mind and help you learn something more about how you choose to live your life. This easy to read book has been crafted to expose you to the benefits of mindfulness and its essential practices. 
    
  Here is what you should expect in Mindfulness for Beginners: 
    
  ●      Thorough exposition into what mindfulness is what it is not, and its benefits. 
  ●      Mind transformational plan and how to observe the present moment as it is. 
  ●      Resources to boost your creativity and strength neural connections. 
    
  You will also understand the fundamentals of mindfulness in easy to read terms and clears all sorts of misconceptions that you might have. With this insightful guide, you will understand how mindfulness can change your thought pattern and stabilize your attention amidst daily activities. 
    
  These and more are what you will learn in this detailed book. Lois Robinson sets a roadmap for beginners to comprehend and explore mindfulness with ease. So, if you would like to know the basis of mindfulness practice, you should lay your hands on this simplified book by the author of many bestselling books.

  Mostra libro

• 

  Gastric Band Hypnosis - 2 Weight...

  Healthy Living

  • 0
  • 0
  • 0

  Are you struggling to lose weight?Do you want to shed a lot of weight right now? 
  If you said yes, this audibook is for you! 
  Have you ever considered gastric bypass or a gastric band surgery, even in passing? Gastric band hypnosis may be the answer you're looking for! Go under the knife without actually going under the knife and retrain your brain to work with the shrunken stomach you want to have. It won't be the easiest thing you've ever done, but it's a lot easier than recovering from real surgery (safer too) and it will be the kick start you need to get down to your target weight and stay there for good. 
  In this collection of two gastric band hypnosis sessions, you'll retrain your brain to eat less while also preparing your mind and body for the whole package lifestyle change your health journey requires. 
  If you commit to the techniques in this package, you will:Feel fuller soonerRewire the way your brain thinks about portions and meal frequencyLearn to make healthier food choice and even start to prefer them!Curb your sugar and carb cravingsLearn to relax, de-stress, and get consistent, restful sleepReframe the way you see exercise and get excited about physical activityLearn to find ways to reward yourself that don't include empty caloriesAnd most importantly, watch your stomach and body shrink! 
  Your dream body is within your grasp. Buy this audibook now and see lasting results. 
  Don't let you dream wait. Scroll up and buy this audiobook now!

  Mostra libro

• 

  Saving the Seasons - How to Can...

  Susanne Mayer, Mary Clemens Meyer

  • 0
  • 0
  • 0

  You can’t get much closer to the source of your food than canning or preserving it yourself, and Saving the Seasons shows you how through clear instructions and step-by-step pictures. Loaded with helpful tips, charts and user-friendly recipes for beginners and experts alike, you will enjoy the season's bounty all year long!Top Five Reasons To Preserve Your Own FoodEat from known, local food sources—year round!Fill your cupboards with foods free from chemical additives and preservatives.Lock in peak flavors and nutrition by reserving the bounty of the season.Taste the full flavors of homemade—store-bought brands just can’t compare!Preserve foods while they’re plentiful, and the benefits last all year—with tastes you won’t soon forget."What a treat to be reminded that it's not just technically possible to keep summer in your pantry all year long, but incredibly delicious. There's nothing at the supermarket that comes close to the tastes in these pages—and nothing that will help much more in the fight to build a local food system to replace the vulnerable, unhealthy, and sprawling mess that is our current lot."—Bill McKibben, author Earth: Making a Life on a Tough New Planet"What a great idea to combine lessons for canning, freezing, pickling, and drying all in one book—with recipes for everything from making spicy kimchi to black raspberry jam! What a delicious way to extend our gardens."—Catherine Walthers, author of Raising the Salad Bar and Soups + Sides"It is heartening to see the renewed interest in gardening and in eating locally—actually, the interest in eating real food! It is long overdue. With this encouraging trend comes the need for a comprehensive guide to canning and preserving the garden bounty to enjoy the rest of the year. Saving the Seasons fills this niche perfectly. Its colorful pages, clear instructions, and many recipes will stimulate the novice as well as the seasoned canner."—Elsie Kline, Farming Magazine"A must-have follow-up to Simply in Season, Saving the Seasons takes eating locally and seasonally to the next step—beyond fresh. Now one can eat locally and seasonally year round with the knowledge of how to preserve or save the seasons. With the aid of the simple steps and photos, the novice will feel quite comfortable saving the seasons, and the experienced will learn new tricks. All will have wonderful recipes to try."—Mary Beth Lind, co-author of Simply in Season"With the voice of a trusted friend, Saving the Seasons offers comprehensive guidance and easy-to-follow instructions to the lost art of food preservation. It's the next best thing to having Mom or Grandma in the kitchen with you—possibly even better (sorry, Mom)."—Cathleen Hockman-Wert, co-author of Simply in Season"As a mother-daughter team with many years of farming between them, including both rural and urban agriculture, the Meyers are well-placed to present this updated guide on preserving food. They provide simple instructions and a great selection of recipes, from basic jam, pickles, and relish to international favorites like kimchi and chutney. Their tips offer terrific extra tidbits geared toward beginners while useful notes are included on foods for babies and kids."—Kristi Bahrenburg Janzen, organic, sustainable, and local food/agriculture writerA great addition for those who are cooking seasonally with Simply in Season!

  Mostra libro

• 

  Plant-based Cookbook for...

  Susan Wilson

  • 0
  • 0
  • 0

  vegetarianism is one of the most debated topics in the world these days. And there is always something about it in the papers every morning. Who can blame the papers, the topic is too fascinating, isn’t it? 
  Based on studies, one of the most effective ways you can boost your energy levels, prevent chronic diseases, and improve your health is to start a plant-based vegan diet. Changing your nutrition is considered to be an effective way to live longer and reduce the risk of falling ill.

  Mostra libro

• 

  200 Cake Mix Creations

  Stephanie Ashcraft

  • 0
  • 0
  • 0

  Cookies, brownies, muffins, cheesecakes, trifles, crisps, cobblers, cinnamon rolls, dessert pizzas, ice cream sandwiches, and so much more can be made with a box of cake mix! 200 Cake Mix Creations is the perfect little cookbook for the busy dessert lover in your life. It's full of sweet and luscious recipes that use cake mix as the main ingredient and will remind you of the goodies grandma used to make.

  Mostra libro