Altri libri che potrebbero interessarti

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  Feeling Seen - Reconnecting in a...

  Jody Carrington

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  Disconnection has become an epidemic, and it may require a revolutionary effort to get us back together—a reconnection revolution.  
  Staying connected in this human race is the most direct route to happiness. But never have we been more disconnected. A call to simply connect isn’t enough any longer. Connection is what we’re wired for, and it can be easy: waving at your neighbour, going on that second date, buying coffee for the person behind you. The hard part comes when we are called on to reconnect, to repair or re-engage, especially after we’ve been wronged, alienated or hurt. We all desperately want to get it right, but this requires another step, which is the magic each of us so often misses: the act of seeing. As simple as it is complex, it all comes down to this truth: when we’re feeling seen, we will rise.   
  Feeling Seen is a timely work with a timeless message. Written on a blueprint of theory, with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where all of those who share the human race will truly see—in ourselves as well as one another—our differences, our sorrows and our joys. 

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  The Battle of North Cape - The...

  Angus Konstam

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  On 25 December 1943 the German battlecruiser Scharnhorst slipped out Altenfjord in Norway to attack Arctic convoy JW55B which was carrying vital war supplies to the Soviet Union. But British naval intelligence knew of the Scharnhorst's mission before she sailed and the vulnerable convoy was protected by a large Royal Naval force including the battleship Duke of York. In effect the Scharnhorst was sailing into a trap. 
   
   
   
  One of the most compelling naval dramas of the Second World War had begun.

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  Play Therapy: The Ultimate Guide...

  Joss Reed

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  Help your child increase and steady their emotional balance and social skills while creating a powerful connection with them. 
  Does your child struggle with developing adequate social skills? 
  Are you looking for tools to encourage your child’s emotional and social development? 
  Do you want to teach your child how to be happier while playing with them? 
  If the answer to the questions above is yes, you’ll be delighted to discover that this audiobook will help you. It will help you nurture your child into a well-adjusted individual who is confident and able to rely on their social skills. At the same time, the audiobook will teach you how to bond with your child through play. 
  In this audiobook, you will:Understand the concept of play as therapy and its role in helping children overcome socio-emotional difficulties.Discover the best play therapy methods to address developmental challenges in children.Learn about the importance of parent-child connection and how to strengthen your bond with your child.Learn about activities to help children develop social and communication skills within different social settings.Master the ability to teach your child emotional regulation skills through play therapy.Uncover the meaning and importance of child-centered group therapy.Learn the best techniques to adapt play therapy to the needs of neuro-diverse children. 
  With the perfect mixture of theoretical knowledge and practical guidance, this audiobook will be a valuable resource for parents, caregivers, and professionals working with children who struggle with socio-emotional development. 
  Click the “add to cart” button now to gain the tools you need to support your child’s emotional well-being and social development.

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  A Soldier in the Cockpit - From...

  Ron Pottinger

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  In this WWII memoir, a British rifleman turned fighter pilot recounts his frontline experiences, both on ground and in the skies. Ron Pottinger served his country through the entirety of the Second World War. Assigned to the infantry in 1939, he soon became a rifleman in the Royal Fusiliers. Later, he was able to transfer to the Royal Air Force, where he began flying the 7.5-ton Hawker Typhoon.   In A Soldier in the Cockpit, Pottinger recounts dozens of dangerous ground attack missions, flying over occupied Europe through bad weather, heavy flak, and enemy fighters. Though he was eventually shot down and taken prisoner, he survived to tell his tale.

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  Buy What You Love Without Going...

  Jen Smith, Jill Sirianni

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  A relatable personal finance guide that gives a fresh take on how to control your impulse spending so you can stick to a budget and pay off debt, without the guilt and shame of traditional financial advice—from the hosts of the beloved Frugal Friends podcast. 
  There’s a lot of noise out there about how to spend (and not spend) your hard-earned money. But what if you made financial decisions based on what you value—instead of what others are telling you to value? 
  This is the empowering approach Jen Smith and Jill Sirianni, hosts of the Frugal Friends podcast, want you to take to improve your spending habits. They believe you can value anything (yes, anything!), whether that’s a daily latte, fancy dinners out, or vacations. But, despite what social media is saying, you don’t value everything. 
  The Frugal Friends’ wisdom comes from personal experience: Jen paid off $78,000 of debt in two years without a six-figure income, while Jill has a background in social work and downsized to an RV to pay off student loans. Together, their advice is both relatable and actionable. 
  In their debut book, they share a plan for sifting through what’s not important to find the things you truly love spending money on. You’ll learn how toAnalyze your current spending and identify what you valuePrioritize your values when you can’t afford everythingIdentify the root causes of your impulse spendingMake your habit changes stick long-term 
  From credit card and student loan debt to the rising costs of childcare and homes; it has never been more important to get control of your spending. Jen and Jill show you how to do it in a way that’s healthy, not shameful, while exploring topics like overconsumption, self-worth, and the insidious history behind our consumption-obsessed culture. 
  If you want to reach your goals and feel good about your finances, Buy What You Love Without Going Broke offers a holistic approach to reshape the way you think about spending money.

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  Taking Control of Anxiety -...

  Bret A. Moore

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  Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.

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