Otros libros que te pueden interesar

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  Simply Delicious Crock Pot...

  Anne Schaeffer

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  There's nothing better than coming home after a long day at work, and dinner is already done! Perfect for family dinners, poker nights, watch parties, and bonfire bonding, Crock Pot Essentials features 101 delicious slow cooker recipes that are easy to make, take minimal effort, and can either feed a couple or a big crowd. This collection of crock pot recipes includes ideas for breakfast, lunch, dinner, and dessert to satisfy any appetite or occasion! From breakfast burritos and blueberry cobbler to jambalaya, beef stew, barbecued ribs, and so much more, Crock Pot Essentials has all the inspiration you need to make the most of your slow cooker.

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  Blue Zone Feasts - Wholesome...

  Nathaniel Fordham

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  Blue Zone Feasts: Wholesome Dishes from the World's Longevity Cultures 
   Author: Nathaniel Fordham 
   Narrator: Isabelle Holman 
  Discover the timeless recipes that fuel the world’s longest-living people. In Blue Zone Feasts, author Nathaniel Fordham takes listeners on a culinary journey through the famed Blue Zones—Okinawa, Ikaria, Sardinia, Nicoya, and Loma Linda—offering nourishing, simple dishes that are as flavorful as they are life-enhancing. 
  This audiobook blends science-backed insight with soul-satisfying meals, sharing stories from elders, cultural traditions, and practical cooking guidance. From slow-simmered legumes to vibrant vegetable stews, rustic flatbreads, and longevity teas, these recipes celebrate the kind of everyday eating that promotes vitality, community, and joy. 
  Narrated by Isabelle Holman with warmth and clarity, Blue Zone Feasts is more than a cookbook—it’s an invitation to slow down, savor each bite, and live with intention. Whether you’re a wellness seeker, a plant-forward foodie, or simply curious about the world’s healthiest diets, this audiobook brings the secrets of long life to your kitchen—and your ears.

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  Essential Fish & Game Cookbook -...

  Scott Leysath

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  Calling all anglers, hunters, outdoorspeople, and cooks! Essential Fish and Game Cookbook is jam-packed with ways for you to enjoy mouthwatering, wholesome meals, from shore lunches to gourmet dinners using the fish you've caught and the wild game you've harvested. Recipes are made with locally sourced, seasonal ingredients and are user-friendly with few ingredients and preparation steps. Learn the differences in how to cook wild fish and game versus domestic game. For example, domestic turkeys can be cooked as one full piece and will be juicy and delicious; whereas wild turkeys need to be broken down and cooked in parts because the differences in muscle and fat require different times and temperatures. Author Scott Leysath, The Sporting Chef, also provides information on preparing fish and game, field care, processing, and storage. Prepare your catch and create delicious meals for you and your family.

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  Rise of the Bartender

  Adam Jamie Hussein

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  A contemporary approach to the traditional world of classic cocktails. Celebrated mixologist Adam Jamie Hussein shares the origin stories and recipes for over 200 mixed drinks of eclectic heritage, featuring beloved greats like the Martini and lesser-known favourites like the Fish House Punch. Designed as a guide to cocktail history and education, Hussein debunks myths and rumours to chart the evolution of cocktail making, revealing how the drinks we love today have been refined over time. Legendary cocktails have notorious beginnings. Hussein hopes that Rise Of The Bartender will spark conversation and new drinking discoveries for like-minded libertines.

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  Weight loss coaching & hypnosis...

  Think ThinkAndBloom

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  What if there is an alternative method that can lose weight easily? Do you want to transform your life radically?  
  It is not only about your diets and workouts. You need a fruitful environment for your mind to lose weight before you take any actions. Your mind is absolutely powerful. You can achieve anything once your mind is aligned with the right belief system and healthy emotions. Your intention is the key. You are taking your power back in your driver’s seat. 
  In this audiobook, we will Be your personal coach Align with our ideal self and body Effortlessly lose weight through meditations Reset our self-image and belief system Release toxic beliefs and ties Live a healthy happy life and much more  
  By simply practicing the meditations, you rewire your brain into a powerful state. You will create a happy healthy wonderful life.

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  Eat to Thrive During Menopause -...

  Jenn Salib Huber

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  A groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading naturopathic doctor.   Using research-based information about nutrition, Jenn Salib Huber guides millions of women to alleviate their perimenopause and menopause symptoms. Night sweats, brain fog, and more can be managed with foods found in your own kitchen. She lays out the key ingredients that can support women in midlife and follows it with recipes that include the five key ingredients to help them thrive: Powerful soy and phytoestrogens, protein, calcium, omega3 fats, and fiber. These ingredients are the featured players in such mouthwatering recipes as Ginger Squash Red Lentil Soup (good for protein and fiber), Slow-Cooked Tikka Masala (filled with vital soy and phytoestrogens), Spinach and Mozzarella Pita Pizza (a great source of calcium), and even No Bake Peanut Butter Chocolate Tofu Pie for dessert (for fiber and omega 3s).Eat to Thrive During Menopause shows how nutrition for menopause health can be not only nourishing and satisfying, but healing and restorative too.

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