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  The Bear is My Father -...

  Bear Heart, Reginah WaterSpirit

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  The Bear Is My Father: Indigenous Wisdom of a Muscogee Creek Caretaker of Sacred Ways is considered a love story between Bear Heart and a community that stretches across the globe. This book celebrates the life, teachings and legacy of Marcellus Bear Heart Williams, a Multi-Tribe Spiritual Leader and author of the critically-acclaimed The Wind is My Mother.Bear Heart (1918 - 2008), was a Muscogee Creek Native American Church Road Man with a talent for seeing people as individuals, and for making them feel seen and special in their own ways. The Bear Is My Father: Indigenous Wisdom of a Muscogee Creek Caretaker of Sacred Ways contains the final words Bear Heart wrote before his “going on” as well as contributions from friends and family whose lives were forever changed by Bear Heart’s presence and work. In this new book, Bear Heart uses stories of his youth and traditional medicine practices to convey lessons and knowledge about living in harmony and with respect for all.Offering a mix of history and spiritual wisdom, The Bear is My Father is co-authored by Reginah WaterSpirit, Bear Heart's Medicine Helper and wife of 23 years. When Reginah would ask Bear Heart exactly how he made his medicine, he always answered, “I don’t make the medicine, it was here before me. I’ve been entrusted to be a caretaker of certain sacred ways.”

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  How to Be Authentic - Simone de...

  Skye C. Cleary

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  An illuminating introduction to the philosophy of Simone de Beauvoir and its relevance to modern lifeIn an age of self-exposure, what does it mean to be authentic?“Authenticity” has become attenuated to the point of meaninglessness; everyone says to be yourself, but what that means is anyone’s guess. For existential philosopher Simone de Beauvoir, authenticity is not the revelation of a true self, but an exhilarating quest towards fulfillment. Her view, central to existentialism, is that we exist first and then spend the rest of our lives creating—not discovering—who we are. To be authentic is to live in pursuit of self-creation and self-renewal, with many different paths towards diverse goals.How to Be Authentic is a lively introduction to Simone de Beauvoir's philosophy of existentialism, as well as an exploration of the successes and failures that Beauvoir and other women have experienced in striving towards authenticity. Skye C. Cleary takes us through some of life’s major relationships and milestones: friendship; romantic love; marriage; children; and death, and examines how each offers an opportunity for us to stretch toward authenticity. While many people don’t get to choose their path in life—whether because of systemic oppression or the actions of other individuals—Cleary makes a compelling case that Beauvoir’s ideas can help us become more conscious of living purposefully, thoughtfully, and with vitality, and she shows us how to do so in responsible ways that invigorate every person’s right to become poets of their own lives.A Macmillan Audio production from St. Martin's Essentials.

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  Renaissance The: An Enthralling...

  Billy Wellman

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  Do the names Michelangelo, Leonardo da Vinci, and Raphael ring a bell? 
  If so, you are already somewhat familiar with the Renaissance, which saw a rebirth in the arts and science. Great strides were made in several fields, and many men made a name for themselves by creating masterpieces or developing new theories, even if some people found them controversial. 
  This comprehensive guide digs into some of the most famous figures of the period and includes some who might not be as well known. This exciting ride through history gives you an introductory look at one of the most fascinating periods in history, injecting new life into a topic that has been written about countless times before.  
  Avoid the stuffy academic audiobooks on the Renaissance and instead explore a captivating look at a period that brought renewed interest to the arts, science, and culture in general. 
  In this audiobook, you will learn about the following:How the Middle Ages segued into the RenaissanceSome of the well-known concepts that emerged during the period, such as humanismWhy some families became patrons of the artsHow religion impacted the RenaissanceFamous artists, thinkers, and scientists who breathed new life into European societyExamples of Renaissance paintings and architecture How the printing press led to the spread of ideasAnd so much more! 
  Scroll up and click the “add to cart” button to begin learning about the Renaissance today!

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  Willingness to Learn - The Open...

  Esther Jameson

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  The journey begins with the simple act of curiosity, a spark that drives us to explore the vast realm of knowledge and self-improvement. In every life, there exists a turning point where the desire to learn outweighs the comfort of the familiar. This chapter explores the early stages of that transformative journey, when individuals decide to step beyond their comfort zones and embrace the challenges of growth. It is a time filled with both excitement and uncertainty, where every question asked becomes a stepping stone toward a deeper understanding of oneself and the world. 
  At the heart of this journey is the recognition that learning is not a finite process. Instead, it is an ongoing adventure that demands patience, persistence, and an open mind. The decision to learn often comes after moments of reflection, when past experiences—both successes and failures—combine to illuminate the need for change. This process involves shedding limiting beliefs and accepting that each setback is a valuable lesson in disguise. The willingness to embrace the unknown, even when the outcome is uncertain, becomes the foundation upon which a richer, more informed life is built. 
  In this early stage, individuals frequently encounter obstacles that test their resolve. It is in overcoming these barriers that the true value of the learning journey is revealed. The initial steps may be filled with self-doubt, yet every challenge conquered reinforces the commitment to personal growth. This chapter emphasizes that every small victory contributes to a greater sense of purpose and capability. The gradual accumulation of knowledge and experience leads to a newfound confidence that empowers learners to tackle more complex questions and explore diverse fields of inquiry.

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  Battle of Cannae and the Battle...

  Editors Charles River

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  Certain foreign policy decisions led to continuing enmity between Carthage and the burgeoning power of Rome, and what followed was a series of wars which turned from a battle for Mediterranean hegemony into an all-out struggle for survival. Although the Romans gained the upper hand in the wake of the First Punic War, Hannibal brought the Romans to their knees for over a decade during the Second Punic War. While military historians are still amazed that he was able to maintain his army in Italy near Rome for nearly 15 years, scholars are still puzzled over some of his decisions, including why he never attempted to march on Rome in the first place. 
  Cannae is still considered one of the greatest tactical victories in the history of warfare, and the fact the battle was a complete victory resulting in the wholesale annihilation of the enemy army made it the textbook example for military commanders to try to duplicate. Of course, others usually were unsuccessful. Cannae was the kind of complete victory that every commander from Caesar to Frederick the Great to Napoleon to Robert E. Lee sought, and that few generals save Caesar and Napoleon bagged whole armies is a testament to the near impossibility of achieving a victory like Cannae. 
  On October 19, 202 BCE, on the plain of Zama in modern Tunisia, battle was joined, and for the first time in one of the battles of the Second Punic War, Hannibal had the infantry advantage and Rome had the cavalry advantage. The result would decide the fate of the Second Punic War and the course of history. 
  Not surprisingly, after the serious threat Hannibal posed during the Second Punic War, the Romans didn’t wait much longer to take the fight to the Carthaginians in the Third Punic War, which ended with Roman legions smashing Carthage to rubble. As legend has it, the Romans literally salted the ground upon which Carthage stood to ensure its destruction once and for all.

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  The Adverse Childhood...

  Donna Jackson Nakazawa, LCSW...

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  Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling. By putting your thoughts to paper, you can identify, choose, and permanently adopt new ways of responding to stress. You can create a new narrative of your life—one that breaks you out of your most deeply ingrained and self-destructive thoughts and behaviors. 
   
   
   
  In this powerful guided journal, internationally acclaimed neuroscience journalist and author Donna Jackson Nakazawa outlines her inspiring, innovative, trauma-informed, and mindful Neural Re-Narrating™ program to help you: acknowledge your past while engaging in the present moment; create a new and empowering written narrative you can revisit again and again; release worry and trauma from your body by putting it onto the page; reduce your anxiety and alleviate symptoms of depression; and access inner calm—even in stressful situations. The act of unburdening oneself is essential when working through troubling or traumatic experiences. Through thoughtful, guided writing experiences, you'll find the strength to live authentically—with hope and optimism for the future.

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