Altri libri che potrebbero interessarti

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  Intermittent Fasting for Women...

  Jennifer Greger

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  Are you a woman over 50 who has struggled to lose weight and get happy with how you look?  
  Do you want to be attractive and maintain a toned physical appearance? 
  Do you want to improve your life without giving up all your pleasures? 
  If you answered yes, this book is the answer to your prayers. 
  I know what it's like to struggle with getting older and staying young. I know the fear of dealing with menopause and the extra weight that comes with it. 
  But now I'm here to tell you: you don't have to give up on looking and feeling fantastic because you've passed the big five-oh. There's a way to get rid of excess weight and feel confident about yourself—and it involves intermittent fasting! 
  This healthy way of eating can help you lose excess pounds,improve your skin, and even cope with menopause so that you can finally feel good about yourself again. 
  In this audiobook, you will discover:Everything you need to know about intermittent fastingHow IF affects women at this ageHow to activate the weight-loss processHow to activate the disease preventionHow to activate the anti-aging processThe best type of intermittent fasting for women over 50Healthy foods to eat when on the intermittent fasting lifestyleAnti-aging foodsWhat you should avoid when you're on the intermittent fasting diet planLife-changing tipsAnd so much more 
  This book will help you lose excess pounds, keep cardiovascular problems and many more conditions at bay, and cope with menopause in the best way: by discovering a healthy way of eating, specific for women after 50, that will rejuvenate you from the inside out and increase your energy levels. 
  What are you waiting for? Scroll to the top of the page and click "buy now"!

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  Push Through It!: The Seth...

  Kimber Hanchey-Ogden

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  YOU CAN FIND PURPOSE IN YOUR PAIN!During an ordinary Fall afternoon, Kimber Hanchey-Ogden was delivered devastating news: Seth, her 17-year-old son, had been hit by a car and airlifted to a hospital! Having sustained a traumatic brain injury, doctors told her that if Seth made it, he would never be able to walk or talk; he would not remember his past or understand humor. And that was just for starters.As hopeless as his prognosis seemed, Kimber summoned her courage, doing all she could to help her son recover. What evolved was a team effort between mother and son! Today, beyond focusing on Seth's thriving they strive to inspire and motivate others to find purpose in their pain.Push Through It is the account of Seth Hanchey's extraordinary story including his accident and ongoing recovery. His journey not only led him to miraculously walk again, but compete and medal in the 2018 USA Games of the Special Olympics as a powerlifter (as featured on ESPN). Kimber shares the setbacks, as well as the strides, while highlighting her own story within Seth's. She opens up about the challenges of being a caregiver and provides practical and inspirational help to others who find themselves in such a role.Push Through It will move you to tears and leave you in awe while providingencouragement and empowerment for whatever challenges you.

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  What I Saw in Heaven - The...

  Heidi Barr

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  Heidi Barr didn't believe in Jesus. No one in her Jewish family did, nor did they want to--especially not her father, who told her that Jesus Christ was the greatest hoax ever perpetrated on humankind. So when Heidi was in a terrible horseback riding accident and died at age 16, Jesus was the last person she expected to see. Yet she did. And then she returned to life. 
   
  This is the incredible true story of Heidi's difficult family life, her sudden death, her unexpectedly loving encounter with Jesus, and her return to life on earth as a person completely and irrevocably changed. This is also the story of Heidi loving her father and mother despite their disbelief of and disagreement with her faith. And this is the gripping, beautiful story of her parents' eventual reconciliation both with Heidi and with God, through the redeeming grace and all-encompassing love of Jesus Christ.

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  Running Is My Therapy

  Dennis Price

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  Running Is My Therapy: Learn All the Benefits of Running and How to Incorporate It in Your Daily Life to Become Fit and HealthyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off with big ambitions, wanting to run long distances already instead of gradually starting from short distances. This shouldn’t be the case and we should not push ourselves and just aim to start slowly and gradually increase as you get the hang of running.In this audiobook, you will learn about how to use running to keep yourself fit and healthy. You will learn how to prepare for this exercise, the things you will need and how to make running exciting and fun so you don’t lose motivation to continue running.This audiobook will discuss the following:- How to Start Running - and why so many people fail- The Amazing Health Benefits of Exercising Outdoors- How to Choose the Right Shoes and Prevent Injury- How to Pick the Best Fitness and Running Watch- How to Incorporate Interval Training to Your Running- How to Make Running Less Boring- Running for Bodybuilders And Maintaining Body Mass- Treadmills vs Running Outdoors- How to Use Pokemon Go in Your Training- The Top Alternatives to Running- And many more!If you want to learn more, scroll up and click “add to cart” now!

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  A time of perverts - Burn-out:...

  Patrick Legeron

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  Burn-out affects hundreds of thousands of employees in France, and is spreading like an epidemic in the 21st century. One of the primary factors cited by specialists is increasingly brutal and manipulative managerial practices. 60% of employees feel that their manager is a source of stress for them.
  With the force of analysis and vivid style that made his previous book Clan des seigneurs such a success, Paul-Antoine Martin bears witness with startling realism to the terrible collapse represented by burn-out, its causes and its impact on the lives of those it strikes. He describes the uncommonly violent management methods and harassment to which he was subjected for many months. More broadly, he denounces the totalitarian drifts underway in the world of work, as well as the general hypocrisy that reigns there, noting that society promotes leaders who are brutal, perverse and affectless.
  Finally, the author tells how, thanks to his wife’s love, he gradually got back on his feet, free and stronger, despite the suffering, after-effects and relentlessness of his ex-employer. His testimony is a powerful message of hope, fighting spirit and dignity for the countless victims of burn-out. Paul-Antoine Martin, 57, an engineer by training (CentraleSupélec), has always worked in an industrial environment, from Anglo-Saxon multinationals to French public institutions. He has held senior executive positions, rubbing shoulders with captains of industry, politicians and senior civil servants.
  Patrick Légeron is a psychiatrist, burn-out specialist and co-author of the Académie de médecine report on burn-out. He is the author of several books on the subject.

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  Badass Living

  Victor Waid

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  Feeling stuck in life? BADASS LIVING is your no-nonsense guide to rediscovering your energy, redefining your goals, and reigniting your passion for living. Step onto the path to personal transformation and take back control of your journey.

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