Altri libri che potrebbero interessarti

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  The Positivity Effect - Simple...

  PhD Dan Tomasulo, PhD Lisa Miller

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  If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? 
   
   
   
  Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness. With this uplifting guide, you'll learn how to: 
   
   
   
  ● Replace anxiety and stress with learned hopefulness 
   
   
   
  ● Boost positivity, amplify joy, and awaken inspiration 
   
   
   
  ● Overcome self-limiting thoughts and beliefs 
   
   
   
  ● Build a solid support system and connect with your community 
   
   
   
  Not being anxious is not the same as thriving. Nor does worrying less mean that you are at peace. With this inspiring guide, you'll learn to do more than just stop worrying—you'll learn to completely transform your outlook for long lasting serenity and joy.

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  Ghost Writing Gold - Strike Gold...

  Ben Geisler

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  Ghost Writing Gold: Strike Gold When You Learn How to Hire the Best Ghostwriter For You! 
  When you hire a writer for your eBook, what you are doing is enlisting the services of a ghostwriter. A ghostwriter is a writer who publishes under someone else's name, with the consent of both parties. Traditionally, ghostwriters have been and are still today hired by celebrities to write autobiographies when the celebrities are not talented writers. Ghostwriters also sometimes create works for well-known authors, such as Tom Clancy. This practice is done for business reasons, because the author's name alone will sell the books, no matter who actually wrote them. 
  In this audiobook, you will learn why eBooks are great ways to earn money these days and if you don’t have a talent for writing, you can employ the services of ghost writers that will help you write them. 
  This audiobook will cover the following topics: 
  - How to Select a Great Topic 
  - Where to Find Great Writers 
  - How to Choose the Best Writer For Your Project 
  - And many more! 
  Ultimately you will own the copyright of what the ghostwriter wrote, and you can sell the eBook as many times as you like. If it sounds like a pretty nice arrangement, it is. It's all completely legal and commonly done. To learn more, scroll up and click “add to cart” now!

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  Unexpected Affair An

  Grayson Ace

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  Do you ever need a sexy gay vacation after your sexy gay vacation? 
  Fresh back from his European tour, Dr. Hunter Cage prepares for what should be a relaxing trip in the great outdoors. While kayaking he encounters a random man in the showers, who while extremely hot, is definitely not someone Hunter plans to see again. So imagine the doctor's surprise when his quickie from the woods shows up at his office hungry for more. 
  Dr. Cage wonders if he'll ever fulfill more than sexual desire with a partner when he intakes Austin, who looks even better in person than he does on paper. Their connection is DEEP. Their sex? EPIC. But when a video of their first time together somehow leaks online Hunter worries he may lose the only man he's connected with in a long time. 
  Even worse, what will the therapist's family, friends, and the world think when they see him banging a patient over his desk? Is Dr. Cage about to lose his practice while he goes viral?

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  How to Eat - An Ancient Guide...

  Abigail Reno

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  Today, we're stuffed with dietary recommendations from every direction. Social media, advertising, food packaging, diet books, doctors—all have advice on what, how much, and when to eat. This would have been no surprise to ancient Greeks and Romans. Their doctors were intensely interested in food, offered highly prescriptive dietary advice, and developed detailed systems to categorize foods and their health effects. How to Eat is a delectable anthology of Greco-Roman writings on how to eat, exercise, sleep, bathe, and manage your sex life for optimal health. It also gathers ancient opinions on specific foods of all sorts, from how to deploy onions to cure baldness and cabbage to get sober to whether lentils are healthy and why arugula increases your sex drive. 
   
   
   
  With lively new translations by Claire Bubb, How to Eat features voices from medicine, philosophy, natural history, agriculture, and cooking, including Hippocrates, Pliny the Elder, Galen, Seneca, Plutarch, and Cato. 
   
   
   
  While medicine and science have obviously changed enormously since the classical world, and some Greco-Roman beliefs about diet now appear hilariously off the mark, How to Eat reveals that much of their advice still resonates—and all of it is fascinating.

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  Emancipation of the Mind An -...

  Matthew Stewart

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  How a band of antislavery leaders recovered the radical philosophical inspirations of the first American Revolution to defeat the slaveholders' oligarchy in the Civil War. 
   
   
   
  In their struggle against the slaveholding oligarchy of their time, America's antislavery leaders found their way back to the rationalist, secularist, and essentially atheist inspiration for the first American Revolution. Frederick Douglass's unusual interest in radical German philosophers and Abraham Lincoln's buried allusions to the same thinkers are but a few of the clues that underlie this propulsive philosophical detective story. With fresh takes on forgotten thinkers like Theodore Parker, the excommunicated Unitarian minister who is the original source of some of Lincoln's most famous lines, Matthew Stewart tells the story of the battle between America's philosophical radicals and the conservative counterrevolution that swept the American republic in the first decades of its existence and persists in new forms up to the present day. In exposing the role of Christian nationalism and the collusion between northern economic elites and slaveholding oligarchs, An Emancipation of the Mind demands a significant revision in our understanding of the origins and meaning of the struggle over slavery in America—and offers a fresh perspective on struggles between democracy and elite power today.

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  Polyvagal Prompts - Finding...

  LCSW Deb Dana, LCPC Courtney Rolfe

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  Discover the remarkable ways your nervous system works in service of your safety and well-being. 
   
   
   
  Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises. Listeners are guided in noticing their systems, listening with curiosity, and reflecting on what they learn. The prompts can be used as a daily practice or to explore specific topics at the listener's own pace and are also ideal for helping clients track and reflect upon their polyvagal-informed therapies. No matter how listeners decide to explore, Polyvagal Prompts offers an invaluable opportunity to begin the life-changing journey of befriending one's nervous system.

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